Calories in Thomas'

Browse all the foods and products from Thomas' and get their nutritional information.

Muffins

	Toast-R-Cakes Corn Muffins 1 muffin (1.2 oz)	110 Cal
	Toast.R.Cakes, Corn Muffins 1 muffin (1.2 oz)	110 Cal

Bagels

	Plain Bagel 1 bagel (3.4 oz)	260 Cal
	Plain Mini Bagel 1 bagel (1.5 oz)	120 Cal
	Everything Bagel 1 bagel (3.4 oz)	270 Cal
	Bagel Thins Plain 1 bagel (1.6 oz)	110 Cal

	100% Whole Wheat Bagel 1 bagel (3.4 oz)	240 Cal
	Blueberry Bagel 1 bagel (3.4 oz)	270 Cal
	Cinnamon Swirl Bagel 1 bagel (3.4 oz)	270 Cal
	Cinnamon Raisin Swirl Mini Bagel 1 bagel (1.5 oz)	120 Cal
	Bagel Thins Everything 1 bagel (1.6 oz)	110 Cal
	Cinnamon Raisin Swirl Bagel 1 bagel (3.4 oz)	250 Cal
	Bagel Thins Cinnamon Raisin 1 bagel (1.6 oz)	110 Cal
	Onion Bagel 1 bagel (3.4 oz)	260 Cal

	100% Whole Wheat Mini Bagel 1 bagel (1.5 oz)	110 Cal
	Double Fiber Multi-Grain Bagel 1 bagel (3.4 oz)	250 Cal
	Bagel Poppy Seed 1 bagel (3.4 oz)	270 Cal
	Bagel Cinnamon & Raisin 1 bagel (3.4 oz)	270 Cal
	Blueberry Mini Bagel 1 bagel (1.5 oz)	120 Cal
	Mini Bagels Maple French Toast 1 bagel (1.5 oz)	130 Cal
	Bagel Thins 100% Whole Wheat 1 bagel (1.6 oz)	110 Cal
	Plain Bagel Made with Whole Grains 1 bagel (3.4 oz)	260 Cal
	Bagel Sesame Seed 1 bagel (3.4 oz)	260 Cal
	Brown Sugar Cinnamon Mini Bagel 1 bagel (1.5 oz)	130 Cal
	Mini Pretz-a-Bagels, with No Sugar Added Salt 1 bagel (1.5 oz)	120 Cal
	Plain Mini Bagel Made with Whole Grains 1 bagel (1.5 oz)	120 Cal
	Bagel Thins Garlic & Italian Herb 1 bagel (1.6 oz)	110 Cal
	Honey Wheat Bagel 1 bagel (3.4 oz)	250 Cal
	Bagel Cranberry 1 bagel (3.2 oz)	250 Cal
	Bagel Lemon Blueberry 1 bagel (3.2 oz)	260 Cal
	Bagels Gingerbread 1 bagel (3.2 oz)	260 Cal
	Blueberry Thins Bagel Made with Whole Grain 1 bagel (1.6 oz)	110 Cal
	Bagels Apple Pie 1 bagel (3.2 oz)	250 Cal

Bread Rolls, Buns

	Original English Muffin 1 muffin (2 oz)	120 Cal
	100% Whole Wheat English Muffin 1 muffin (2 oz)	120 Cal
	Light Multi-Grain English Muffin 1 muffin (2 oz)	100 Cal
	Cinnamon Raisin English Muffin 1 muffin (2.2 oz)	140 Cal
	Sourdough English Muffin 1 muffin (2 oz)	130 Cal
	Multi-Grain English Muffin 1 muffin (2 oz)	150 Cal
	Honey Wheat English Muffin 1 muffin (2 oz)	130 Cal
	Sahara 100% Whole Wheat Pita Pocket 1 loaf (2 oz)	140 Cal
	Sahara White Pita Pocket 1 loaf (2 oz)	160 Cal
	Sahara 100% Whole Wheat Pita Pocket, mini size 1 loaf (1 oz)	70 Cal
	Corn English Muffin 1 muffin (2.2 oz)	150 Cal
	Corn Toast R Cake 1 cake (1.2 oz)	110 Cal
	Original English Muffin Made with Whole Grain 1 muffin (2 oz)	130 Cal
	Triple Health English Muffin 1 muffin (1.8 oz)	100 Cal
	Apple Cinnamon Toast R Cakes 1 cake (1.2 oz)	110 Cal
	Double Fibre, Honey Wheat made with Whole Grains, Hearty English Muffin 1 muffin (2 oz)	120 Cal
	Health-Full 10 Grain English Muffin 1 muffin (2.2 oz)	139 Cal
	Multi-Grain Fiber Goodness English Muffin 1 muffin (2.2 oz)	110 Cal

Breads

	English Muffins Blueberry 1 muffin (2.2 oz)	160 Cal
	Cinnamon Raisin Swirl Toasting Bread 1 slice (1.3 oz)	120 Cal
	Nooks & Crannies English Muffins Oatmeal Cinnamon Double Protein 1 muffin (2.2 oz)	150 Cal
	Swirl Maple French Toast 1 slice (1.1 oz)	100 Cal
	Englsih Muffins Whole Grain 100% Whole Wheat 1 muffin (2 oz)	120 Cal
	Enlgish Muffins Banana Bread 1 muffin (2.2 oz)	150 Cal
	English Muffins Maple French Toast 1 muffiin (2.2 oz)	150 Cal
	Swirl Pumpkin Spice 1 slice (1.1 oz)	90 Cal
	Corn Toasting Bread 1 slice (1.3 oz)	110 Cal
	Original Breakfast Toasting Bread 1 slice (1.3 oz)	90 Cal
	English Muffins Strawberry 1 muffin (2.2 oz)	160 Cal
	Cranberry Swirl Toasting Bread 1 slice (1.3 oz)	160 Cal
	Enlgish Muffins Pumpkin Spice 1 muffin (2.2 oz)	150 Cal

Tortillas, Flatbreads, Wraps

	Sahara Wheat Tortilla Wrap 1 wrap (1.5 oz)	130 Cal
	Sahara White Tortilla Wrap 1 wrap (1.5 oz)	130 Cal

Others

	100% Whole Wheat Bagel Thins 1 bagel (46 g)	110 Cal
	100% Whole Wheat, Bagel Thins 1 bagel (46 g)	110 Cal
	Ancient Grain Bagel 1 bagel (113 g)	320 Cal
	Bagel 1 bagel (95 g)	240 Cal
	Bagel Thins 1 bagel (46 g)	110 Cal
	Bagel Thins, Cinnamon Raisin 1 bagel (46 g)	110 Cal
	Bagel Thins, Everything 1 bagel (46 g)	110 Cal
	Bagel Thins, Plain 1 bagel (46 g)	110 Cal
	Bagel Thins, Plain Flavor 1 bagel (46 g)	110 Cal
	Bagel Thins, Pre-Sliced 1 bagel (46 g)	110 Cal
	Bagel, Blueberry 1 bagel (95 g)	270 Cal
	Bagel, Cranberry 1 bagel (90 g)	250 Cal
	Bagel, Plain 20 pieces (28 g)	160 Cal
	Bagels 1 bagel (95 g)	290 Cal
	Bagels Blueberry 1 bagel (95 g)	280 Cal
	Bagels Thins, 100% Whole Wheat 1 bagel (46 g)	110 Cal
	Bagels, Banana Bread 1 bagel (90 g)	260 Cal
	Bagels, Cinnamon Raisin 1 bagel (95 g)	280 Cal
	Bagels, Cinnamon Raisin, Pre-Sliced 1 bagel (95 g)	280 Cal
	Bagels, Cinnamon Swirl 1 bagel (95 g)	280 Cal
	Bagels, Everything 1 bagel (95 g)	290 Cal
	Bagels, Maple French Toast 1 bagel (90 g)	250 Cal
	Bagels, Mini, Brown Sugar Cinnamon, Pre-Sliced 2 bagels (86 g)	250 Cal
	Bagels, Nooks & Crannies 1 bagel (75 g)	200 Cal
	Bagels, Onion 1 bagel (95 g)	260 Cal
	Bagels, Onion, Pre-Sliced 1 bagel (95 g)	260 Cal
	Bagels, Plain 1 bagel (75 g)	200 Cal
	Bagels, Poppy Seed 1 bagel (95 g)	260 Cal
	Bagels, Pumpkin Spice 1 bagel (90 g)	270 Cal
	Bagels, Whole Wheat 1 bagel (95 g)	250 Cal
	Better Start 1 muffin (57 g)	100 Cal
	Blueberry Bagel 1 bagel (95 g)	280 Cal
	Blueberry Mini Bagels 2 bagels (86 g)	260 Cal
	Blueberry Muffins 1 muffin (61 g)	160 Cal
	Buter Top Loaf 2 oz (56 g)	160 Cal
	Chocolate Chip Soft-Baked Oatmeal Squares 1 pouch	150 Cal
	Cinnamin Raisin Swirl 1 slice (32 g)	90 Cal
	Cinnamon Bun 1 muffin (61 g)	150 Cal
	Cinnamon Raisin 1 muffin (61 g)	150 Cal
	Cinnamon Raisin Bagel 1 bagel (95 g)	270 Cal
	Cinnamon Raisin English Muffins 1 muffin (61 g)	140 Cal
	Cinnamon Raisin Pre-Sliced Bagels 1 bagel (95 g)	270 Cal
	Cinnamon Raisins 1 muffin (57 g)	100 Cal
	Cinnamon Vanilla Snack 1 muffin (61 g)	150 Cal
	Corn Muffins 1 muffin (33 g)	120 Cal
	Cranberry English Muffin 1 muffin (61 g)	150 Cal
	Cranberry Muffin 1 muffin (61 g)	160 Cal
	Crooks & Crannies Bagels, Plain 1 bagel (75 g)	200 Cal
	Double Protein Oatmeal English Muffins 1 muffin (61 g)	150 Cal
	English Muffin 1 muffin (57 g)	120 Cal
	English Muffin Light 1 muffin (57 g)	100 Cal
	English Muffin Toasting Bread 1 slice (30 g)	80 Cal
	English Muffin, Cinnamon Raisin 1 muffin (61 g)	140 Cal
	English Muffin, Nooks & Crannies 1 muffin (57 g)	120 Cal
	English Muffin, The Original Nooks & Crannies 1 muffin (61 g)	150 Cal
	English Muffins 1 muffin (57 g)	100 Cal
	English Muffins, Cinnamon Raisin 1 muffin (61 g)	140 Cal
	English Muffins, Honey Wheat 1 muffin (57 g)	130 Cal
	English Muffins, Light Multi Grain 1 muffin (57 g)	100 Cal
	English Muffins, Light, Multi-Grain 1 muffin (57 g)	100 Cal
	English Muffins, Nooks & Crannies 1 muffin (61 g)	150 Cal
	English Muffins, Nooks & Crannies, Original 1 muffin (57 g)	120 Cal
	English Muffins, Original 1 muffin (57 g)	120 Cal
	English Muffins, Original Whole Grain 1 muffin (57 g)	140 Cal
	English Muffins, Original, Bonus Pack 1 muffin (57 g)	130 Cal
	English Muffins, Original, Sandwich Size 1 muffin (85 g)	190 Cal
	English Muffins, Original, Value Pack 1 muffin (61 g)	150 Cal
	English Muffins, Pumpkin Spice 1 muffin (61 g)	150 Cal
	English Muffins, Sourdough 1 muffin (57 g)	130 Cal
	English Muffins, Strawberry 1 muffin (61 g)	160 Cal
	English Muffins, The Original Nooks & Crannies 1 muffin (57 g)	100 Cal
	Everything Bagel 1 bagel (95 g)	280 Cal
	Everything Bagels 1 bagel (95 g)	280 Cal
	Hearty Grains, Whole Wheat English Muffin 1 muffin (57 g)	120 Cal
	Hearty Muffins 1 muffin (57 g)	100 Cal
	High Fiber Muffin 1 muffin (57 g)	100 Cal
	Honey Wheat English Muffin 1 muffin (57 g)	120 Cal
	Light Multi Grain English Muffins 1 muffin (57 g)	100 Cal
	Light Multigrain English Muffins 1 muffin (57 g)	100 Cal
	Limited Editio Swirl Breakfast Bread, Maple French Toast 1 slice (32 g)	100 Cal
	Limited Edition English Muffins, Cinnamon Vanilla 1 muffin (61 g)	150 Cal
	Limited Edition Swirl, Pumpkin Spice 1 slice (32 g)	90 Cal
	Mini Bagel, Brown Sugar Cinnamon 1 bagel (43 g)	130 Cal
	Mini Bagel, Cinnamon Raisin 1 meal (269 g)	180 Cal
	Mini Bagel, Plain 1 bagel (43 g)	120 Cal
	Mini Bagels 1 bagel (43 g)	120 Cal
	Mini Bagels Plain 2 bagels (86 g)	250 Cal
	Mini Bagels, Blueberry 1 bagel (43 g)	120 Cal
	Mini Bagels, Cinnamon Raisin 1 bagel (43 g)	120 Cal
	Mini Bagels, Maple 1 bagel (43 g)	120 Cal
	Mini Bagels, Maple French Toast 1 bagel (43 g)	120 Cal
	Mini Bagels, Plain 2 bagels (86 g)	250 Cal
	Mini Croissants 3 croissants (48 g)	180 Cal
	Muffin 1 muffin (61 g)	150 Cal
	Muffins 1 muffin (57 g)	140 Cal
	Muffins, Original 1 muffin (57 g)	130 Cal
	Multi-Grain Muffins 1 muffin (57 g)	100 Cal
	Nooks & Crannies 1 muffin (57 g)	120 Cal
	Nooks & Crannies Bagels, Plain 1 bagel (75 g)	200 Cal
	Nooks & Crannies English Muffin 1 muffin (57 g)	140 Cal
	Nooks & Crannies English Muffin, Blueberry 1 muffin (61 g)	160 Cal
	Nooks & Crannies English Muffins 1 muffin (57 g)	120 Cal
	Nooks & Crannies English Muffins, Original 1 muffin (57 g)	130 Cal
	Nooks & Crannies, English Muffins 1 muffin (57 g)	120 Cal
	Nooks & Crannies, Muffins 1 muffin (57 g)	100 Cal
	Nooks & Crannies, Oatmeal 1 muffin (61 g)	150 Cal
	Onion Bagel 1 bagel (95 g)	260 Cal
	Original English Muffins 1 muffin (85 g)	200 Cal
	Original Muffins 1 muffin (85 g)	190 Cal
	Pick Me Ups Chocolate Chip Soft Baked Oatmeal Squares 1 pouch	150 Cal
	Pick Me Ups Trail Mix, Soft-Baked Oatmeal Squares 1 pouch	150 Cal
	Pick Me Ups, Soft-Baked Oatmeal Squares, Chocolate Chip 1 pouch	150 Cal
	Pita Pockets, 100% Whole Wheat 1 loaf (57 g)	140 Cal
	Plain Bagel 1 bagel (95 g)	260 Cal
	Plain Bagels 1 bagel (95 g)	270 Cal
	Plain Mini Bagels 1 bagel (43 g)	120 Cal
	Pre-Silced Bagels, Everything 1 bagel (95 g)	280 Cal
	Pre-Sliced Bagels, Cinnamon Raisin 1 bagel (95 g)	260 Cal
	Pre-Sliced Bagels, Double Oat & Golden Honey 1 bagel (95 g)	270 Cal
	Pre-Sliced Bagels, Plain 1 bagel (95 g)	270 Cal
	Raisin Cinnamon Loaf 1 slice (45 g)	110 Cal
	Sliced Bagels, Plain 1 bagel (95 g)	260 Cal
	Sourdough English Muffins 1 muffin (57 g)	140 Cal
	Swirl Bread, Cinnamon Raisin 1 slice (28 g)	80 Cal
	Swirl Cinnamon Raisin Bread 1 slice (28 g)	80 Cal
	Swirl, Bread, Cinnamon 1 slice (28 g)	80 Cal
	Swirl, Bread, Cinnamon Raisin 1 slice (28 g)	80 Cal
	The Original Nooks & Crannies 1 muffin (57 g)	120 Cal
	The Original Nooks & Crannies English Muffins 1 muffin (57 g)	120 Cal
	The Original Nooks & Crannies English Muffins, Sourdough 1 muffin (57 g)	130 Cal
	The Original Nooks & Crannies, Cinnamon Raisin 1 muffin (61 g)	140 Cal
	Toast R Cakes, Corn Muffins 1 muffin (33 g)	120 Cal
	Whole Grain English Muffins 1 muffin (57 g)	120 Cal
	Whole Wheat Bagels 1 bagel (95 g)	250 Cal