|
1% Low Fat Chocolate Milk
1 cup (240 ml)
|
150 Cal |
|
1% Low Fat Milk
1 cup (240 ml)
|
110 Cal |
|
1% Lowfat Milk
1 cup (240 ml)
|
110 Cal |
|
100% Apple Juice Not From Concentrate
8 fl oz (240 ml)
|
110 Cal |
|
100% Fruit Juice, Tomato
8 fl oz (240 ml)
|
50 Cal |
|
100% Grapefruit Juice
8 fl oz (240 ml)
|
90 Cal |
|
100% Juice Apple Cider
8 fl oz (240 ml)
|
110 Cal |
|
100% Juice Blend, Orange Peach Mango
8 fl oz (240 ml)
|
120 Cal |
|
100% Juice Lemon
1 tsp (5 ml)
|
0 Cal |
|
100% Juice Unsweetened Pineapple
8 fl oz (240 ml)
|
130 Cal |
|
100% Pure Olive Oil
1 tbsp (15 ml)
|
120 Cal |
|
100% Pure Olive Oil, Mild Flavor
1 tbsp (15 ml)
|
120 Cal |
|
100% White Grape Juice
8 fl oz (240 ml)
|
160 Cal |
|
100% Whole Grain Rolled Oats Quick Oats
0.5 cup
|
150 Cal |
|
2% Reduced Fat Milk
1 cup (240 ml)
|
130 Cal |
|
2% Reduced Fat Milk, Lactose Free
1 cup (240 ml)
|
130 Cal |
|
3 Cheddar Blend Natural Cheese, Shredded
0.25 cup (28 g)
|
110 Cal |
|
3 Cheese Pizza
1 pizza (147 g)
|
370 Cal |
|
50/50 Spring Mix Baby spinach naturally better organic
1 container (142 g)
|
35 Cal |
|
6 Cheese Italian Blend
0.25 cup (28 g)
|
90 Cal |
|
Air Popped Butter Popcorn
2.5 cups (28 g)
|
140 Cal |
|
Air Popped Popcorn, Salt & Pepper
3 cups (28 g)
|
150 Cal |
|
Alfredo Sauce, Four Cheese
0.25 cup
|
90 Cal |
|
All Natural Lemonade
8 fl oz (240 ml)
|
120 Cal |
|
Almond Butter
2 tbsp (32 g)
|
190 Cal |
|
Almond Milk, Unsweetened Vanilla
1 cup (240 ml)
|
30 Cal |
|
Almond Vanilla Almondmilk
1 cup (240 ml)
|
80 Cal |
|
Almondmilk, Almond Chocolate
1 cup (240 ml)
|
100 Cal |
|
Almondmilk, Almond Vanilla
1 cup (240 ml)
|
80 Cal |
|
Almondmilk, Original
1 cup (240 ml)
|
60 Cal |
|
Almondmilk, Unsweetened
1 cup (240 ml)
|
30 Cal |
|
Almonds, Hickory Smoked
0.25 cup (28 g)
|
160 Cal |
|
Almonds, Salted Roasted
0.25 cup (28 g)
|
160 Cal |
|
Almonds, Unsalted
0.25 cup (28 g)
|
160 Cal |
|
Almonds, Whole
0.25 cup (28 g)
|
160 Cal |
|
Almonds, Whole Natural
0.25 cup (28 g)
|
160 Cal |
|
American Singles
1 slice (21 g)
|
70 Cal |
|
American Slices
1 slice (19 g)
|
70 Cal |
|
American Style Cheese
1 oz (28 g)
|
80 Cal |
|
Angel Hair
2 oz dry (56 g)
|
200 Cal |
|
Animal Crackers
9 cookies (30 g)
|
130 Cal |
|
Apple & Cinnamon Instant Oatmeal
1 packet (35 g)
|
130 Cal |
|
Apple Butter
1 tbsp (18 g)
|
35 Cal |
|
Apple Cinnamon Apple Sauce Pouch
1 pouch
|
60 Cal |
|
Apple Cinnamon Fruit & Grain Cereal Bars
1 bar (37 g)
|
130 Cal |
|
Apple Jelly
1 tbsp (20 g)
|
50 Cal |
|
Apple Juice
8 fl oz (240 ml)
|
110 Cal |
|
Apple Juice with Calcium
8 fl oz (240 ml)
|
120 Cal |
|
Apple Mixed Berry Apple Sauce Pouch
1 pouch
|
50 Cal |
|
Apple Sauce Pouch
1 pouch (90 g)
|
60 Cal |
|
Apple Strawberry Apple Sauce Pouch
1 pouch (90 g)
|
60 Cal |
|
Applesauce Cinnamon
0.5 cup (126 g)
|
80 Cal |
|
Applesauce, Cinnamon
1 unit (113 g)
|
90 Cal |
|
Applesauce, Original
1 unit (113 g)
|
80 Cal |
|
Applesauce, Strawberry Flavor
1 unit (113 g)
|
90 Cal |
|
Applesauce, Unsweetened
1 unit (113 g)
|
60 Cal |
|
Artificially Flavored Vanilla Light Ice Cream
0.67 cup (89 g)
|
140 Cal |
|
Asparagus Spears
0.5 cup
|
15 Cal |
|
Assorted Ice Cream Cake Cups
1 cake cup (5 g)
|
20 Cal |
|
Assorted Jelly Beans
9 pieces
|
120 Cal |
|
Au Gratin Potatoes
0.5 cup dry mix (28 g)
|
100 Cal |
|
Baby Carrots, Whole
0.5 cup (120 g)
|
40 Cal |
|
Baby Cut Carrots
3 oz (85 g)
|
35 Cal |
|
Baby Lima Beans
0.25 cup dry (51 g)
|
170 Cal |
|
Baby Spinach Spring Mix
3 cups (85 g)
|
20 Cal |
|
Bacon Egg & Cheese Croissant
1 sandwich (79 g)
|
210 Cal |
|
Bacon Ranch Dressing
2 tbsp (30 ml)
|
110 Cal |
|
Bagel, Cinnamon Raisin Swirl
1 bagel (81 g)
|
220 Cal |
|
Bagel, New York Style Pumpkin
1 bagel (81 g)
|
220 Cal |
|
Baked Beans with Pork
0.33 cup (100 g)
|
160 Cal |
|
Baked Crackers
5 crackers (16 g)
|
80 Cal |
|
Baked Snack Crackers, Big Cheese
15 crackers (30 g)
|
160 Cal |
|
Bakery Sour Cream Cake
1 slice (76 g)
|
310 Cal |
|
Baking Cocoa, 100% Natural Unsweetened
1 tbsp (5 g)
|
10 Cal |
|
Balsamic Vinaigrette
2 tbsp (30 ml)
|
90 Cal |
|
Banana Creme Pie Fat Free Yogurt
1 container
|
90 Cal |
|
Banana Pepper Rings, Mild
9 rings (28 g)
|
5 Cal |
|
Basil Aioli
1 tbsp (15 g)
|
50 Cal |
|
Beef and Mac, American Style
0.5 package (297 g)
|
420 Cal |
|
Beef Flavored Pasta Skillet Dinner
0.33 cup
|
100 Cal |
|
Beef Jerky
1 oz (28 g)
|
80 Cal |
|
Beef Jerky, Organic
1 oz (28 g)
|
80 Cal |
|
Beef Jerky, Original
1 oz (28 g)
|
80 Cal |
|
Beef Jerky, Peppered
1 oz (28 g)
|
80 Cal |
|
Beef Jerky, Teriyaki
1 oz (28 g)
|
80 Cal |
|
Beef Ravioli In Tomato & Meat Sauce
1 can (425 g)
|
380 Cal |
|
Beef with Vegetables Soup, Chunky Style
1 cup (245 g)
|
120 Cal |
|
Beefy Mac
1 can (425 g)
|
410 Cal |
|
Beets, Cut
0.5 cup
|
40 Cal |
|
Beets, Sliced
0.5 cup (120 g)
|
40 Cal |
|
Belgian Waffles
1 waffle (65 g)
|
220 Cal |
|
Berry Crunch Cereal
1.33 cup (38 g)
|
150 Cal |
|
Berry Medley
1 cup (140 g)
|
70 Cal |
|
Big Dip Corn Chips
32 chips (28 g)
|
160 Cal |
|
Bite Size Tortilla Chips
17 chips (28 g)
|
140 Cal |
|
Black Bean & Corn Salsa, Mild
2 tbsp
|
15 Cal |
|
Black Beans
0.5 cup (128 g)
|
110 Cal |
|
Black Beans, No Added Salt
0.5 cup (130 g)
|
120 Cal |
|
Black Cherry Sparkling Water
12 fl oz (360 ml)
|
0 Cal |
|
Black Cherry Yogurt
1 container
|
150 Cal |
|
Black Forest Ham
3 slices (48 g)
|
45 Cal |
|
Black Forest Ham, Sliced
3 slices (48 g)
|
45 Cal |
|
Blackberries
1 cup (140 g)
|
90 Cal |
|
Blackeye Peas
0.5 cup (130 g)
|
90 Cal |
|
Blue Natural Cheese, Crumbled
0.25 cup (28 g)
|
100 Cal |
|
Blueberries
1 cup (140 g)
|
70 Cal |
|
Blueberry Bagel, New York Style
1 bagel (81 g)
|
230 Cal |
|
Blueberry Lemonade
12 fl oz (360 ml)
|
0 Cal |
|
Blueberry Muffins
1 muffin (113 g)
|
420 Cal |
|
Boneless Chicken Breast
4 oz (112 g)
|
110 Cal |
|
Brat Mustard
1 tsp (5 g)
|
5 Cal |
|
Bratwurst Beer
1 link (91 g)
|
230 Cal |
|
Bratwurst, Original
1 link (91 g)
|
230 Cal |
|
Bread & Butter Chips, Sweet
6 chips (28 g)
|
30 Cal |
|
Bread Crumbs, Italian Seasoned
0.25 cup (28 g)
|
100 Cal |
|
Bread, Honey Wheat
1 slice (26 g)
|
70 Cal |
|
Bread, Old Fashioned Round Top
1 slice (26 g)
|
70 Cal |
|
Breaded Okra
0.75 cup (88 g)
|
130 Cal |
|
Broccoli Cuts
1 cup (87 g)
|
25 Cal |
|
Broccoli Florets
1 cup (87 g)
|
25 Cal |
|
Broccoli Spears
2 spears (89 g)
|
25 Cal |
|
Brown Eggs, Grade A Large
1 egg (50 g)
|
70 Cal |
|
Brown Eggs, Large Grade A
1 egg (50 g)
|
70 Cal |
|
Brown Gravy Mix
2 tsp dry mix (6 g)
|
20 Cal |
|
Brown Mustard. Spicy
1 tsp (5 g)
|
5 Cal |
|
Brown N' Serve Flake Rolls
2 rolls (47 g)
|
130 Cal |
|
Brown Rice
0.25 cup dry (47 g)
|
170 Cal |
|
Brussels Sprouts
6 sprouts (85 g)
|
45 Cal |
|
Buffalo Wings Hot Sauce
1 tbsp (15 ml)
|
5 Cal |
|
Burritos, Flour Tortillas
1 tortilla
|
200 Cal |
|
Butter & Garlic Flavored Premium Croutons
2 tbsp (7 g)
|
30 Cal |
|
Butter & Herb Flavor, Mashed Potatoes
0.25 cup dry mix (28 g)
|
110 Cal |
|
Butter Beans
0.5 cup (76 g)
|
100 Cal |
|
Butter Bread, Split Top
1 slice (26 g)
|
60 Cal |
|
Butter Flavored Herb Sauce Rice & Pasta
0.5 cup dry mix makes 1 cup prepared (65 g)
|
240 Cal |
|
Butter Flavored Syrup
2 tbsp (30 ml)
|
110 Cal |
|
Butter Instant Grits
1 packet (28 g)
|
100 Cal |
|
Butter Popcorn
2 tbsp unpopped as packaged (33 g)
|
160 Cal |
|
Butter Syrup
0.25 cup (60 ml)
|
210 Cal |
|
Butter, Unsalted
1 tbsp (14 g)
|
100 Cal |
|
Buttermilk Pancakes
3 pancakes (117 g)
|
280 Cal |
|
Buttermilk Waffle
2 waffles (70 g)
|
210 Cal |
|
Buttermilk Waffles
2 waffles (70 g)
|
210 Cal |
|
Butterscotch Discs
3 pieces (16 g)
|
60 Cal |
|
Button Mushrooms, Whole
1 can drained
|
15 Cal |
|
Caesar Croutons
2 tbsp (7 g)
|
30 Cal |
|
Caesar Dressing
2 tbsp (30 ml)
|
120 Cal |
|
Cage Free Brown Eggs
1 egg
|
70 Cal |
|
Cage Free Hard Boiled Eggs
1 egg (44 g)
|
70 Cal |
|
California Blend
1 cup (78 g)
|
20 Cal |
|
Cannellini Beans
0.5 cup
|
110 Cal |
|
Canola Cooking Spray
0.25 sec. spray (0.25 g)
|
0 Cal |
|
Canola Oil
1 tbsp (14 g)
|
120 Cal |
|
Caramel Cashew Trail Mix
1 oz (28 g)
|
150 Cal |
|
Carrot Chips
3 oz (85 g)
|
35 Cal |
|
Carrots, Baby Cut
3 oz (85 g)
|
35 Cal |
|
Carrots, Sliced
0.5 cup (120 g)
|
20 Cal |
|
Carrots, Whole
1 medium carrot (78 g)
|
30 Cal |
|
Cashews Halves & Pieces, Lightly Salted
0.25 cup (28 g)
|
160 Cal |
|
Cashews, Halves & Pieces
0.25 cup (28 g)
|
160 Cal |
|
Cashews, Unsalted
0.25 cup (28 g)
|
160 Cal |
|
Cashews, Whole & Roasted, Salted
0.25 cup (28 g)
|
160 Cal |
|
Cauliflower Florets
4 pieces (84 g)
|
20 Cal |
|
Center Cut Ham Steaks
3 oz (84 g)
|
120 Cal |
|
Cereal, Crispy Rice
1.25 cups (33 g)
|
130 Cal |
|
Cheddar & Monterey Jack Blend, Natural Cheese, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Cheddar & Mozzarella, Shredded
0.25 cup (28 g)
|
100 Cal |
|
Cheddar Cheese Popcorn
2 cups (28 g)
|
160 Cal |
|
Cheese & Garlic Premium Croutons
2 tbsp (7 g)
|
30 Cal |
|
Cheese Cubes, Mild Cheddar
7 cubes (28 g)
|
110 Cal |
|
Cheese Cubes, Pepper Jack
7 cubes (28 g)
|
110 Cal |
|
Cheese Pizza
1 pizza (147 g)
|
360 Cal |
|
Cheese Singles, Deluxe American
1 slice (19 g)
|
70 Cal |
|
Cheese Singles, Grilled Cheese Melts
1 slice (21 g)
|
40 Cal |
|
Cheese Singles, Swiss
1 slice (21 g)
|
70 Cal |
|
Cheese Snack Sticks
1 piece (24 g)
|
100 Cal |
|
Cheese Snack Sticks, Colby Jack
1 piece (24 g)
|
90 Cal |
|
Cheese, Extra Sharp Cheddar
1 oz (28 g)
|
110 Cal |
|
Cheese, Mac & Cheese Blend
0.25 cup (28 g)
|
100 Cal |
|
Cheeseburger Pizza
1 pizza (147 g)
|
370 Cal |
|
Cheeseburger Skillet Dinner
0.33 cup (33 g)
|
120 Cal |
|
Cherry Mixed Fruit
4 oz bowl (113 g)
|
70 Cal |
|
Cherry Pomegranate
1 packet (3.4 g)
|
10 Cal |
|
Cherry Pomegranate Drink Mix
0.2 packet (2.3 g)
|
5 Cal |
|
Chewy Granola Bars Chocolate Chip
1 bar (24 g)
|
100 Cal |
|
Chicharrones Pork Rinds, Hot & Spicy
0.5 oz (14 g)
|
80 Cal |
|
Chicharrones Pork Rinds, Original
0.5 oz (14 g)
|
80 Cal |
|
Chicken
4 oz (112 g)
|
110 Cal |
|
Chicken & Wild Rice Soup
1 cup (245 g)
|
100 Cal |
|
Chicken Breast in Water
2 oz (56 g)
|
60 Cal |
|
Chicken Breast Strips, Fully Cooked
3 oz (84 g)
|
190 Cal |
|
Chicken Breast Tenders
4 oz (112 g)
|
110 Cal |
|
Chicken Breast, Rotisserie Seasoned
3 slices (63 g)
|
70 Cal |
|
Chicken Breasts
4 oz (112 g)
|
110 Cal |
|
Chicken Breasts, Boneless Skinless
4 oz (113 g)
|
110 Cal |
|
Chicken Noodle Condensed Soup
0.5 cup (125 g)
|
60 Cal |
|
Chicken Noodle Soup
1 cup (245 g)
|
90 Cal |
|
Chicken Nuggets, Fully Cooked
5 pieces (88 g)
|
220 Cal |
|
Chicken Patties, Fully Cooked
1 piece (75 g)
|
190 Cal |
|
Chicken Salad
0.5 cup
|
250 Cal |
|
Chicken Tenderloin Strips, Fully Cooked
3 oz (84 g)
|
170 Cal |
|
Chicken Wings
4 oz (112 g)
|
220 Cal |
|
Chicken Wings, Buffalo-Style
3 oz (84 g)
|
190 Cal |
|
Chili Beans
0.5 cup (130 g)
|
110 Cal |
|
Chili Ready Diced Tomatoes in a Seasoned Tomato Juice Sauce
0.5 cup (123 g)
|
25 Cal |
|
Chili with Beans
1 cup (247 g)
|
260 Cal |
|
Chili, No Beans
1 cup (236 g)
|
240 Cal |
|
Chilled Coffee Drink, Mocha Flavored
1 bottle (405 ml)
|
250 Cal |
|
Chive & Onion Cream Cheese Spread
2 tbsp (31 g)
|
80 Cal |
|
Choco Charm Chocolate Drink
1 cup (240 ml)
|
140 Cal |
|
Chocolate & Vanilla Flavor, Ice Cream Cups
1 cup (49 g)
|
100 Cal |
|
Chocolate Chip Cookies
3 cookies (33 g)
|
160 Cal |
|
Chocolate Creme Cake
1 slice (76 g)
|
310 Cal |
|
Chocolate Flavored Syrup
2 tbsp (39 g)
|
100 Cal |
|
Chocolate Ice Cream
0.5 cup (68 g)
|
140 Cal |
|
Chocolate Milk, 1% Low Fat
1 cup (240 ml)
|
150 Cal |
|
Chocolate Real Premium Frozen Yogurt
0.5 cup (72 g)
|
120 Cal |
|
Chocolate Sandwich Creme Cookies
3 cookies (34 g)
|
150 Cal |
|
Chopped Broccoli
1 cup (87 g)
|
25 Cal |
|
Chopped Mustard Greens
1 cup (85 g)
|
25 Cal |
|
Chopped Spinach
0.33 cup (83 g)
|
30 Cal |
|
Chopped Turnip Greens
1 cup (85 g)
|
25 Cal |
|
Chunk Cheese, Medium Cheddar
1 oz (28 g)
|
110 Cal |
|
Chunk Cheese, Mild Cheddar
1 oz (28 g)
|
90 Cal |
|
Chunk Cheese, Sharp Cheddar
1 oz (28 g)
|
110 Cal |
|
Chunk Chicken Breast in Water
2 oz (56 g)
|
60 Cal |
|
Chunk Light Tuna in Water
0.33 cup drained (85 g)
|
80 Cal |
|
Chunk Light Tuna, Hickory Smoke
1 pouch (74 g)
|
90 Cal |
|
Chunk Light Tuna, in Water
0.33 cup drained (85 g)
|
80 Cal |
|
Chunk Light Tuna, Lemon Pepper
1 pouch (74 g)
|
80 Cal |
|
Chunk Mild Cheddar
1 oz (28 g)
|
110 Cal |
|
Chunk Swiss Cheese
1 oz (28 g)
|
110 Cal |
|
Chunk White Chicken, Fully Cooked
2 oz. drained (56 g)
|
70 Cal |
|
Chunky Salsa, Medium
2 tbsp
|
10 Cal |
|
Chunky Salsa, Mild
2 tbsp (30 g)
|
10 Cal |
|
Chunky Style Sirloin Burger With Vegetables Soup
1 cup (245 g)
|
140 Cal |
|
Chunky Vegetable Beef Soup
1 cup (245 g)
|
140 Cal |
|
Cinnamon Caramel Churro Prestige Real Premium Ice Cream
0.67 cup (93 g)
|
230 Cal |
|
Cinnamon Crunch
0.75 cup cereal (31 g)
|
130 Cal |
|
Cinnamon French Toast Sticks
5 sticks (110 g)
|
330 Cal |
|
Classic Alfredo Sauce
0.25 cup
|
90 Cal |
|
Classic Crust, Mushroom & Spinach Pizza
1 slice (139 g)
|
290 Cal |
|
Classic Hummus
2 tbsp (28 g)
|
60 Cal |
|
Classic Ranch Dressing
2 tbsp (30 ml)
|
130 Cal |
|
Classic Trail Mix
0.25 cup (28 g)
|
140 Cal |
|
Classic Trail Mix, Snack Pack
1 pack (49 g)
|
240 Cal |
|
Clover Honey
1 tbsp (21 g)
|
60 Cal |
|
Cocktail Peanuts, Salted
0.25 cup (28 g)
|
160 Cal |
|
Coconut Milk
0.2 can (80 ml)
|
150 Cal |
|
Coconut Milk, Lite
0.2 can (80 ml)
|
50 Cal |
|
Coconut Oil, 100% Pure
1 tbsp (14 g)
|
120 Cal |
|
Coffee Creamer, French Vanilla
1 tbsp (15 ml)
|
35 Cal |
|
Coffee Creamer, Hazelnut
1 tbsp (15 ml)
|
35 Cal |
|
Coffee Creamer, Italian Sweet Cream
1 tbsp (15 ml)
|
35 Cal |
|
Colby Cheese
1 oz (28 g)
|
110 Cal |
|
Colby Jack Cheese
1 oz (28 g)
|
110 Cal |
|
Colby Jack Cubes
7 cubes (28 g)
|
110 Cal |
|
Colby Jack Natural Cheese, Thin Sliced
3 slices (32 g)
|
120 Cal |
|
Colby Jack, Chunk
1 oz (28 g)
|
110 Cal |
|
Colby Jack, Cracker Cuts
3 slices (28 g)
|
110 Cal |
|
Colby Jack, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Coleslaw
0.5 cup (105 g)
|
190 Cal |
|
Collard Greens
2 cups. chopped (85 g)
|
30 Cal |
|
Collard Greens, Chopped
1 cup (87 g)
|
30 Cal |
|
Combination Pizza, Sausage and Pepperoni
1 pizza (147 g)
|
370 Cal |
|
Concord Grape Jelly
1 tbsp (20 g)
|
50 Cal |
|
Condensed Soup, Chicken Noodle
0.5 cup (125 g)
|
60 Cal |
|
Condensed Soup, Cream of Chicken
0.5 cup (125 g)
|
110 Cal |
|
Condensed Soup, Cream of Mushroom
0.5 cup (125 g)
|
70 Cal |
|
Condensed Soup, Cream of Potato
0.5 cup (125 g)
|
80 Cal |
|
Cookies, Chunky Chocolate Chip
2 cookies (32 g)
|
150 Cal |
|
Corn Flakes
1 cup cereal (28 g)
|
100 Cal |
|
Corn on the Cob
1 ear (85 g)
|
90 Cal |
|
Corn, Whole Kernel
0.5 cup (125 g)
|
60 Cal |
|
Corn, Whole Kernel, No Salt Added
0.5 cup (125 g)
|
60 Cal |
|
Cottage Cheese
0.5 cup (113 g)
|
120 Cal |
|
Cottage Cheese, Fat Free Small Curd
0.5 cup (113 g)
|
80 Cal |
|
Cottage Cheese, Low Fat
0.5 cup (113 g)
|
90 Cal |
|
Cottage Cheese, Small Curd
0.5 cup (113 g)
|
120 Cal |
|
Cracker Cuts, Sharp Cheddar
3 slices (28 g)
|
110 Cal |
|
Crackers, Cheddar Cheese
28 crackers (30 g)
|
150 Cal |
|
Cranberry & Apple Juice Cocktail Blend
8 fl oz (240 ml)
|
120 Cal |
|
Cranberry & Grape
8 fl oz (240 ml)
|
110 Cal |
|
Cranberry & Grape Juice
8 fl oz (240 ml)
|
140 Cal |
|
Cranberry Blend
8 fl oz (240 ml)
|
110 Cal |
|
Cranberry Juice Cocktail
8 fl oz (240 ml)
|
110 Cal |
|
Cranberry Nut Antioxidant Trail Mix
0.25 cup (28 g)
|
140 Cal |
|
Cranberry Pomegranate 100% Juice
8 fl oz (240 ml)
|
120 Cal |
|
Cranberry Raspberry Juice Blend
8 fl oz (240 ml)
|
130 Cal |
|
Cream Cheese Spread, Honey Pecan
2 tbsp (32 g)
|
100 Cal |
|
Cream Cheese Spread, Plain
2 tbsp (31 g)
|
80 Cal |
|
Cream Cheese Spread, Strawberry
2 tbsp (31 g)
|
90 Cal |
|
Cream Cheese, Light
2 tbsp (30 g)
|
60 Cal |
|
Cream Cheese, Plain
2 tbsp. (28 g)
|
90 Cal |
|
Cream of Celery Condensed Soup
0.5 cup (125 g)
|
90 Cal |
|
Cream of Mushroom Condensed Soup
0.5 cup (125 g)
|
100 Cal |
|
Creamy French Dressing
2 tbsp (30 ml)
|
140 Cal |
|
Creamy Parfait, Sugar Free
1 cup (99 g)
|
25 Cal |
|
Creamy Peanut Butter
2 tbsp (32 g)
|
180 Cal |
|
Crescent Rolls
1 roll (28 g)
|
100 Cal |
|
Crescent Rolls, Original
1 roll (28 g)
|
100 Cal |
|
Crinkle Cut Carrots
0.67 cup (85 g)
|
35 Cal |
|
Crinkle Cut Fries
15 pcs (84 g)
|
140 Cal |
|
Crinle Cut Fries
15 pcs (84 g)
|
120 Cal |
|
Crispy Bread Crumbs, Panko Japanese Style, Plain
0.25 cup (28 g)
|
100 Cal |
|
Crispy Fried Onions
1.5 tbsp (7 g)
|
40 Cal |
|
Crispy Onions, Garlic Pepper
1.5 tbsp (7 g)
|
40 Cal |
|
Crispy Onions, Original
1.5 tbsp (7 g)
|
40 Cal |
|
Crunchy Cereal, Granola Raisin Bran
1 cup (53 g)
|
190 Cal |
|
Crunchy Cheese Curls
22 curls (28 g)
|
160 Cal |
|
Crunchy Peanut Butter
2 tbsp (32 g)
|
180 Cal |
|
Crushed Pineapple
1 can (227 g)
|
120 Cal |
|
Crushed Pineapple Juice
0.5 cup (122 g)
|
70 Cal |
|
Crushed Tomatoes
0.25 cup (61 g)
|
20 Cal |
|
Cuban Style Black Beans
0.5 cup
|
130 Cal |
|
Cuban Sub Small
404 g
|
710 Cal |
|
Cucumber & Mint, Sparkling Water
12 fl oz (360 ml)
|
0 Cal |
|
Cupz Tortilla Chips
7 chips (28 g)
|
140 Cal |
|
Cut Corn, Super Sweet
0.67 cup
|
80 Cal |
|
Cut Green Beans
0.67 cup (81 g)
|
30 Cal |
|
Cut Okra
0.75 cup (84 g)
|
30 Cal |
|
Dairy Whipped Topping, Extra Creamy
2 tbsp (5 g)
|
15 Cal |
|
Dairy Whipped Topping, Original
2 tbsp (5 g)
|
15 Cal |
|
Dairy Whipped Topping, Sweetened
2 tbsp (5 g)
|
15 Cal |
|
Dark Chocolate Espresso Trail Mix
0.25 cup (28 g)
|
150 Cal |
|
Dark Maple Syrup
2 tbsp (30 ml)
|
110 Cal |
|
Dark Sweet Cherries
1 cup (140 g)
|
90 Cal |
|
Deep Dish Pie Crust
0.12 crust (21 g)
|
90 Cal |
|
Deluxe Elbows & Cheese
0.25 box (98 g)
|
320 Cal |
|
Deluxe Mixed Nuts, Salted Roasted
0.25 cup (28 g)
|
160 Cal |
|
Deluxe Mixed Nuts, Unsalted Roasted
0.25 cup (28 g)
|
170 Cal |
|
Deluxe Shells & Cheese
0.33 box (113 g)
|
370 Cal |
|
Demerara Cane Sugar
1 tsp (4 g)
|
15 Cal |
|
Devilishly Dark Chocolate Raspberry Premium Ice Cream
0.67 cup (94 g)
|
200 Cal |
|
Diced Green Bell Peppers
0.75 cup (83 g)
|
15 Cal |
|
Diced Mango Fruit Bowls
1 bowl (113 g)
|
70 Cal |
|
Diced Tomatoes
0.5 cup (121 g)
|
20 Cal |
|
Diced Tomatoes With Green Chilies
0.5 cup (121 g)
|
25 Cal |
|
Diced Tomatoes With Green Chillies
0.5 cup (121 g)
|
25 Cal |
|
Diced Tomatoes with Roasted Garlic & Onion
0.5 cup (121 g)
|
25 Cal |
|
Diced Tomatoes, Lime & Cilantro with Green Chilies
0.5 cup (121 g)
|
30 Cal |
|
Diced Yellow Cling Peaches
4 oz bowl (113 g)
|
70 Cal |
|
Diet Cranberry & Grape Flavored Juice Cocktail
8 fl oz (240 ml)
|
5 Cal |
|
Diet Green Tea with Ginseng & Honey
8 fl oz (240 ml)
|
0 Cal |
|
Dijon Mustard with White Wine
1 tsp (5 g)
|
5 Cal |
|
Dijon Mustard, Coarse Ground
1 tsp (5 g)
|
5 Cal |
|
Dill Hamburger Chips
8 chips (28 g)
|
0 Cal |
|
Dill Pickle
15 chips (28 g)
|
150 Cal |
|
Dill Pickles Whole
0.2 pickle (28 g)
|
5 Cal |
|
Dill Relish
1 tbsp (15 g)
|
0 Cal |
|
Dill Salad Cubes
1 tbsp (15 g)
|
0 Cal |
|
Dip, Cheddar Flavored
2 tbsp (32 g)
|
40 Cal |
|
Dip, White Salsa Con Queso
2 tbsp (31 g)
|
40 Cal |
|
Dipping Sauce, Sweet & Sour
2 tbsp (36 g)
|
70 Cal |
|
Donut Shop, Medium Roast Coffee
1 cup (237 g)
|
2.4 Cal |
|
Donuts, Plain Cake
1 donut (57 g)
|
240 Cal |
|
Double Stuffed Chocolate Sandwich
2 cookies
|
140 Cal |
|
Double Stuffed Golden Sandwich Creme Cookies
2 cookies (29 g)
|
130 Cal |
|
Dressing, Buttermilk Ranch
2 tbsp (30 ml)
|
110 Cal |
|
Dressing, Chunky Blue Cheese
2 tbsp (30 ml)
|
130 Cal |
|
Dressing, Thousand Island
2 tbsp (30 ml)
|
130 Cal |
|
Dried Cranberries & Candied Pecans
1 tbsp (10 g)
|
45 Cal |
|
Dried Cranberries & Toasted Almonds
1 tbsp (10 g)
|
45 Cal |
|
Dried Cranberries, Sweetened
0.25 cup (40 g)
|
140 Cal |
|
Dried Onions
0.67 cup (85 g)
|
25 Cal |
|
Drink Mix, Pink Lemonade
1 packet (4 g)
|
10 Cal |
|
Drink Mix, Raspberry Lemonade
1 packet (2.3 g)
|
5 Cal |
|
Dry Roasted Peanuts
0.25 cup (28 g)
|
160 Cal |
|
Dry Roasted Peanuts, Lightly Salted
0.25 cup (28 g)
|
160 Cal |
|
Early Peas
0.5 cup (125 g)
|
60 Cal |
|
Egg Noodles, Extra Wide
1.5 cup dry (56 g)
|
220 Cal |
|
Egg Noodles, Medium
1 cup dry (56 g)
|
220 Cal |
|
Eggnog
0.5 cup (120 ml)
|
170 Cal |
|
Eggs, Large Grade A
1 egg (50 g)
|
70 Cal |
|
Elbow Macaroni
0.5 cup dry (56 g)
|
200 Cal |
|
Energy Trail Mix
0.25 cup (28 g)
|
130 Cal |
|
Enriched Macaroni Product, Traditional Orzo
0.33 cup dry (56 g)
|
200 Cal |
|
Enriched Macaroni Product, Traditional Penne Rigate
0.67 cup dry (56 g)
|
200 Cal |
|
Enriched Macaroni Product, Traditional Vermicelli
2 oz dry (56 g)
|
200 Cal |
|
Enriched Parboiled White Rice
0.25 cup dry (45 g)
|
160 Cal |
|
Enriched Quick Grits
0.25 cup
|
110 Cal |
|
Enriched Spaghetti Product, Traditional Linguine
0.12 of pkg dry (56 g)
|
200 Cal |
|
Essentials Salad
1 tbsp (14 g)
|
60 Cal |
|
Essentials Spread
1 tbsp (14 g)
|
60 Cal |
|
Essentials Syrup, Original
0.25 cup (60 ml)
|
210 Cal |
|
Essentials, Fruit Juice, Orange
8 fl. oz. (240 ml)
|
110 Cal |
|
Essentials, Macaroni & Cheese Dinner
2.5 oz (70 g)
|
250 Cal |
|
Evaporated Milk, Vitamin D Added
2 tbsp (30 ml)
|
40 Cal |
|
Everything Bagel, New York Style
1 bagel (81 g)
|
210 Cal |
|
Everything Hummus
2 tbsp (32 g)
|
80 Cal |
|
Extra Crispy Seasoned French Fries
10 pcs (84 g)
|
130 Cal |
|
Extra Fine Granulated Pure Cane Sugar
1 packet (3.5 g)
|
15 Cal |
|
Extra Sharp Cheddar, Chunk
1 oz (28 g)
|
110 Cal |
|
Extra Sharp White Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal |
|
Fancy Shredded Mexican Style Blend Natural Cheese
0.25 cup (28 g)
|
110 Cal |
|
Fancy Shredded Parmesan
0.25 cup (28 g)
|
110 Cal |
|
Farfalle
1.25 cup dry (56 g)
|
200 Cal |
|
Fat Free Coffee Creamer, French Vanilla
1 tbsp (15 ml)
|
25 Cal |
|
Fat Free Milk
1 cup (240 ml)
|
90 Cal |
|
Fat Free Refried Beans
0.5 cup (130 g)
|
100 Cal |
|
Fat Free Yogurt, Blueberry
1 container (170 g)
|
80 Cal |
|
Fat Free Yogurt, Peach
1 container
|
90 Cal |
|
Fat Free Yogurt, Vanilla
1 container (170 g)
|
90 Cal |
|
Feta Cheese, Crumbled
0.25 cup (28 g)
|
80 Cal |
|
Fettuccine
2 oz dry (56 g)
|
200 Cal |
|
Field Peas
0.5 cup
|
80 Cal |
|
Field Peas, with Snaps
0.5 cup (61 g)
|
110 Cal |
|
Fire Roasted Diced Tomatoes
0.5 cup (121 g)
|
30 Cal |
|
Five Cheese Pizza
1 slice (168 g)
|
410 Cal |
|
Five Cheese Pizza, Stuffed Crust
1 slice (153 g)
|
370 Cal |
|
Flakes, Wheat Bran
0.75 cup (29 g)
|
90 Cal |
|
Flavored Juice Cocktail Blend, Cranberry & Pomegranate
8 fl oz (240 ml)
|
110 Cal |
|
Flavored Juice Cocktail Blend, Cranberry & Raspberry
8 fl oz (240 ml)
|
110 Cal |
|
Flavored Mashed Potatoes, Four Cheese
0.25 cup dry mix (28 g)
|
110 Cal |
|
Flavored Potato Chips, Salt & Vinegar
15 chips (28 g)
|
150 Cal |
|
Flavored Potato Chips, Sweet Hot Barbecue
15 chips (28 g)
|
150 Cal |
|
Flavored Sparkling Water, Hibiscus & Pomegranate Berry
12 fl oz (360 ml)
|
0 Cal |
|
Flavored Sparkling Water, Tangerine
12 fl oz (360 ml)
|
0 Cal |
|
Freezer Pops
1 pop (71 g)
|
50 Cal |
|
Fresh Ground Beef, 93% Lean
4 oz (112 g)
|
170 Cal |
|
Fresh Mozzarella Cheese Ball
1 oz (28 g)
|
80 Cal |
|
Fresh Quality Guaranteed Chicken
4 oz (112 g)
|
250 Cal |
|
Fresh Sliced Mozzarrela Cheese
1 oz (28 g)
|
80 Cal |
|
Fries, Crinkle Cut
15 pcs (84 g)
|
120 Cal |
|
Frosted Blueberry Toaster Pastries
1 pastry (52 g)
|
200 Cal |
|
Frosted Flakes
0.75 cup (29 g)
|
110 Cal |
|
Frosted Shredded Wheat Cereal
21 biscuits
|
210 Cal |
|
Frosted Strawberry Toaster Pastries
2 pastries (104 g)
|
390 Cal |
|
Frozen Mixed Fruit, Strawberries, Peaches & Mango
1 cup (140 g)
|
60 Cal |
|
Frozen Pork Ribs Sparerib Single Slab
4 oz (112 g)
|
310 Cal |
|
Frozen Yogurt, Black Cherry
0.5 cup (72 g)
|
130 Cal |
|
Fruit & Grain Cereal Bars, Naturally Blueberry Flavored
1 bar (37 g)
|
130 Cal |
|
Fruit Bar, Strawberry
1 bar (89 g)
|
80 Cal |
|
Fruit Cocktail
0.5 cup (122 g)
|
45 Cal |
|
Fruit Cocktail, in Heavy Syrup
0.5 cup (128 g)
|
100 Cal |
|
Fruit Flavored Snacks Dinosaurs, Apple Juice
1 pouch (22.6 g)
|
70 Cal |
|
Fruit Flavored Snacks, Fruit & Veggie, made with Apple, Pear & Carrot Juice
1 pouch (22.6 g)
|
80 Cal |
|
Fruit Flavored Snacks, Mixed Fruit
1 pouch (22.6 g)
|
70 Cal |
|
Fruit Juice, Apple
8 fl oz (240 ml)
|
110 Cal |
|
Fruit Juice, Orange
8 fl oz (240 ml)
|
110 Cal |
|
Fruit Juice, Pineapple & Mango
8 fl oz (240 ml)
|
130 Cal |
|
Fruit Medley Juice Drink
8 fl oz (240 ml)
|
80 Cal |
|
Fruit Punch Drink
1 packet (2.6 g)
|
5 Cal |
|
Fruit Snacks Mixed Fruit Made With Apple Juice
1 pouch (22.6 g)
|
70 Cal |
|
Fudge Bars
2 bars (154 g)
|
220 Cal |
|
Fudge Ice Cream
0.5 cup (68 g)
|
140 Cal |
|
Fully Cooked Boneless Buffalo-Style Chicken Bites
3 pieces (96 g)
|
230 Cal |
|
Garbanzo Beans
0.5 cup (125 g)
|
130 Cal |
|
Garden Herb Croutons
2 tbsp (7 g)
|
30 Cal |
|
Garden Rotini, Traditional
0.75 cup dry (56 g)
|
200 Cal |
|
Garden Vegetable Cream Cheese Spread
2 tbsp (30 g)
|
80 Cal |
|
Garden Vegetable Rice
1 cup
|
240 Cal |
|
Garlic Bread Parmesan
1 loaf (57 g)
|
170 Cal |
|
Garlic Bread, Original
0.25 loaf (57 g)
|
170 Cal |
|
Garlic Breadsticks
1 stick (50 g)
|
150 Cal |
|
Garlic Knots
1 knot (38 g)
|
120 Cal |
|
Gelato, Peanut Butter Cup
0.5 cup (67 g)
|
130 Cal |
|
Gelato, Tiramisu
0.5 cup (67 g)
|
120 Cal |
|
Gelato, Triple Chocolate Temptation
0.5 cup (67 g)
|
120 Cal |
|
Gelato, White Chocolate & Raspberries
0.5 cup (67 g)
|
140 Cal |
|
General Tso's Sauce
2 tbsp (43 g)
|
80 Cal |
|
Ginger Snaps
4 cookies (32 g)
|
130 Cal |
|
Gold Potatoes
1 potato (148 g)
|
110 Cal |
|
Golden BBQ Sauce Gourmet
2 tbsp
|
60 Cal |
|
Golden Sandwich Creme Cookies
3 cookies (34 g)
|
160 Cal |
|
Gorgonzola Cheese, Crumbled
0.25 cup (28 g)
|
100 Cal |
|
Gourmet Chicken Salad
0.5 cup (100 g)
|
240 Cal |
|
Gourmet Sauce, Hickory & Brown Sugar BBQ
2 tbsp (36 g)
|
70 Cal |
|
Gourmet Sauce, Original BBQ
2 tbsp (36 g)
|
70 Cal |
|
Grade A Homogenized Half & Half
2 tbsp (30 ml)
|
40 Cal |
|
Granola, Triple Berry
0.5 cup (55 g)
|
240 Cal |
|
Granola, Vanilla & Almond
0.5 cup (55 g)
|
230 Cal |
|
Granulated Stevia Sweetener
1 tsp
|
0 Cal |
|
Granulated Sugar
1 tsp (4 g)
|
15 Cal |
|
Grape Juice
8 fl oz (240 ml)
|
150 Cal |
|
Grape Tomatoes
1 grape tomato (7.9 g)
|
1.42 Cal |
|
Grated Parmesan
2 tsp (5 g)
|
20 Cal |
|
Great Northern Beans
0.5 cup (128 g)
|
110 Cal |
|
Greek Yogurt Fruit & Nut Trail Mix
0.25 cup (28 g)
|
100 Cal |
|
Green Apples, Sliced
12 slices (140 g)
|
70 Cal |
|
Green Beans
0.5 cup (120 g)
|
15 Cal |
|
Green Beans, Cut
1 can
|
15 Cal |
|
Green Beans, Cut, No Salt Added
0.5 cup (120 g)
|
15 Cal |
|
Green Beans, French Style
0.5 cup (120 g)
|
15 Cal |
|
Green Beans, French Style, No Salt Added
0.5 cup (120 g)
|
15 Cal |
|
Green Lima Beans
0.5 cup (125 g)
|
90 Cal |
|
Green Peas
0.67 cup (89 g)
|
70 Cal |
|
Green Split Peas
0.25 cup dry
|
170 Cal |
|
Grinder, Himalayan Pink Salt
0.25 tsp (1.2 g)
|
0 Cal |
|
Ground Beef
4 oz (112 g)
|
290 Cal |
|
Ground Beef Patties
1 patty (227 g)
|
580 Cal |
|
Ground Beef Sirloin Patty
1 patty (151 g)
|
270 Cal |
|
Ground Beef Sirloin Patty, 90% Lean 10% Fat
1 patty (151 g)
|
270 Cal |
|
Ground Beef, 85% Lean
4 oz (112 g)
|
240 Cal |
|
Ground Beef, 93% Lean 7% Fat
4 oz. (112 g)
|
170 Cal |
|
Ground Italian Sausage, Mild
2.5 oz
|
190 Cal |
|
Ground Sirloin
4 oz (112 g)
|
200 Cal |
|
Gumbo Mix
0.66 cup (80 g)
|
40 Cal |
|
Half & Half
2 tbsp (30 ml)
|
40 Cal |
|
Half & Half, Fat Free
2 tbsp (30 ml)
|
20 Cal |
|
Half & Half, Ultra-Pasteurized
2 tbsp (30 ml)
|
40 Cal |
|
Halved Bartlett Pears
0.5 cup (130 g)
|
100 Cal |
|
Halved Bartlett Pears, in Pear Juice from Concentrate
0.5 cup (125 g)
|
70 Cal |
|
Halved Unpeeled Apricots
0.5 cup (122 g)
|
35 Cal |
|
Ham
6 slices (56 g)
|
70 Cal |
|
Ham & Swiss Cheese Sub
1 sub (170 g)
|
390 Cal |
|
Ham Salad
0.5 cup (100 g)
|
210 Cal |
|
Ham, Honey
3 slices (48 g)
|
50 Cal |
|
Hamburger Bun
1 bun (47 g)
|
140 Cal |
|
Hamburger Buns
1 bun (43 g)
|
130 Cal |
|
Hamburger Dill Chips
11 chips (28 g)
|
0 Cal |
|
Hash Brown Patties
1 patty (64 g)
|
140 Cal |
|
Hash Browns, Shredded
1 cup (84 g)
|
70 Cal |
|
Hash Browns, Southern Style
0.66 cup (84 g)
|
70 Cal |
|
Havarti Cheese
1 slice (19 g)
|
70 Cal |
|
Havarti Cheese, Sliced
1 slice (19 g)
|
70 Cal |
|
Hawaiian Style Beef and Rice
0.5 package (297 g)
|
320 Cal |
|
Hawaiian Style Pizza
1 slice (132 g)
|
270 Cal |
|
Healthy Chunky New England Style Clam Chowder
1 cup (245 g)
|
130 Cal |
|
Healthy Chunky, Chicken & Sausage Gumbo
1 cup (245 g)
|
130 Cal |
|
Heavy Whipping Cream
1 tbsp (15 ml)
|
50 Cal |
|
Hickory & Brown Sugar BBQ Gourmet Sauce
2 tbsp (36 g)
|
70 Cal |
|
Homestyle Butter Flavored Mashed Potatoes
0.25 cup dry mix (28 g)
|
110 Cal |
|
Homestyle Chicken Noodle Soup
0.5 cup (125 g)
|
60 Cal |
|
Homestyle Meatballs
6 meatballs (85 g)
|
170 Cal |
|
Homestyle Pancakes
3 pancakes (117 g)
|
270 Cal |
|
Homestyle Waffle
2 waffles (70 g)
|
210 Cal |
|
Homestyle Waffles
2 waffles (70 g)
|
210 Cal |
|
Homestyle Waffles, Gluten Free
2 waffles (70 g)
|
200 Cal |
|
Hominy, Golden
0.5 cup (125 g)
|
50 Cal |
|
Hominy, White
0.5 cup (128 g)
|
70 Cal |
|
Honey Cashews, Roasted
0.25 cup (28 g)
|
150 Cal |
|
Honey Graham Crackers
2 full cracker sheets (31 g)
|
130 Cal |
|
Honey Mustard
1 tsp (5 g)
|
10 Cal |
|
Honey Mustard Dressing
2 tbsp (30 ml)
|
130 Cal |
|
Honey Nut Toasted Oat Cereal
0.75 cup cereal (30 g)
|
120 Cal |
|
Honey Nut Toasted Oats Cereal, Organic
1 cup (40 g)
|
150 Cal |
|
Honey Wheat Bread
1 slice (26 g)
|
70 Cal |
|
Honey, Clover
1 tbsp (21 g)
|
60 Cal |
|
Honey, Dark
1 tbsp (21 g)
|
60 Cal |
|
Honey, Ham
6 slices (56 g)
|
70 Cal |
|
Honey, Orange Blossom
1 tbsp (21 g)
|
60 Cal |
|
Hot Dog Buns
1 bun (43 g)
|
130 Cal |
|
Hot Dog Chili Sauce
1 tbsp (16 g)
|
10 Cal |
|
Hot Fire Roasted Chipotle Salsa
2 tbsp (30 g)
|
10 Cal |
|
Hot Italian Meatballs
2 meatballs (75 g)
|
190 Cal |
|
Hot Pepper Bacon Jam
1 tbsp (19 g)
|
40 Cal |
|
Ice Cream Bars, Vanilla with Chocolate Flavored Coating
2 bars (94 g)
|
280 Cal |
|
Ice Cream Cake Cups
1 cake cup (5 g)
|
20 Cal |
|
Ice Cream Cones
1 sundae cone with caramel cone (89 g)
|
300 Cal |
|
Ice Cream Cones, Dipped Cone
1 cone (76 g)
|
230 Cal |
|
Ice Cream Cups Sundae, Fudge, Strawberry
1 cup (49 g)
|
100 Cal |
|
Ice Cream Cups, Vanilla
1 cup (49 g)
|
100 Cal |
|
Ice Cream Jumbo Cake Cups
1 cake cup (8 g)
|
30 Cal |
|
Ice Cream Sandwich Vanilla
1 sandwich (59 g)
|
140 Cal |
|
Ice Cream Sandwich, Cookies & Cream
1 sandwich (59 g)
|
160 Cal |
|
Ice Cream Sandwich, Neapolitan
1 sandwich (59 g)
|
150 Cal |
|
Ice Cream Sandwich, Vanilla
1 sandwich (59 g)
|
150 Cal |
|
Ice Cream Sandwiches, Organic Vanilla
1 sandwich (73 g)
|
200 Cal |
|
Ice Cream Sugar Cones
1 cone (15 g)
|
60 Cal |
|
Ice Cream Waffle Cone
1 cone (21 g)
|
80 Cal |
|
Ice Cream, Black Cherry
0.5 cup (68 g)
|
130 Cal |
|
Ice Cream, Butter Pecan
0.5 cup (68 g)
|
160 Cal |
|
Ice Cream, Chocolate
0.5 cup (70 g)
|
140 Cal |
|
Ice Cream, Chocolate Chip
0.5 cup (68 g)
|
150 Cal |
|
Ice Cream, Cookies & Cream
0.5 cup (70 g)
|
170 Cal |
|
Ice Cream, Creamy Strawberry
0.5 cup (70 g)
|
130 Cal |
|
Ice Cream, Homestyle Butter Pecan
0.5 cup (70 g)
|
170 Cal |
|
Ice Cream, Mint Chocolate Chip
0.5 cup (70 g)
|
170 Cal |
|
Ice Cream, Orange Dream
0.5 cup (77 g)
|
130 Cal |
|
Ice Cream, Tin Roof
0.5 cup (68 g)
|
150 Cal |
|
Ice Cream, Vanilla
0.5 cup (70 g)
|
140 Cal |
|
Idaho Potatoes
1 potato (148 g)
|
110 Cal |
|
Imitation Bacon Pieces
1 tbsp (7 g)
|
25 Cal |
|
In Light Syrup Mandarin Oranges
0.5 cup
|
80 Cal |
|
In Shell Roasted Salted Pistachios
0.25 cup without shells (30 g)
|
170 Cal |
|
In Sweetened Juice Diced Bartlett Pears
4 oz bowl (113 g)
|
80 Cal |
|
Instant Grits
1 packet (28 g)
|
90 Cal |
|
Instant Grits, Cheese
1 packet (28 g)
|
90 Cal |
|
Instant Grits, Original, Butter, Cheese
1 packet, original (28 g)
|
90 Cal |
|
Instant Nonfat Dry Milk
0.33 cup dry milk (23 g)
|
80 Cal |
|
Instant Oatmeal, Peaches & Cream
1 packet (35 g)
|
130 Cal |
|
Instant Pudding & Pie Filling, Lemon
0.25 package (24 g)
|
90 Cal |
|
Instant Pudding & Pie Filling, Vanilla
0.25 package
|
30 Cal |
|
Italian Dressing
2 tbsp (30 ml)
|
50 Cal |
|
Italian Green Beans, Cut
0.5 cup (121 g)
|
25 Cal |
|
Italian Meatballs, Mild
2 meatballs (75 g)
|
190 Cal |
|
Italian Sausage, Hot
1 link (75 g)
|
190 Cal |
|
Italian Sausage, Mild
1 link (75 g)
|
190 Cal |
|
Italian Sausage, Pepper & Onion
1 link (75 g)
|
190 Cal |
|
Italian Style Beef Meatballs
3 meatballs (85 g)
|
240 Cal |
|
Italian Style Meatballs
6 meatballs (85 g)
|
260 Cal |
|
Italian Style Meatballs With Pesto Pasta One Pan Meal Kit
0.5 meal kit prepared (369 g)
|
720 Cal |
|
Italian Style Stewed Tomatoes
0.5 cup (123 g)
|
30 Cal |
|
Jack Mackerel
0.5 cup (85 g)
|
120 Cal |
|
Jack Natural Cheese, Jalapeno Habanero, Sliced
1 slice (19 g)
|
70 Cal |
|
Jalapeno Cream Cheese Spread
2 tbsp (31 g)
|
80 Cal |
|
Jalapeno Jack & Mild Cheddar, Fancy Shredded
0.25 cup (28 g)
|
100 Cal |
|
Jalapeno Pepper Rings, Hot
17 slices (28 g)
|
5 Cal |
|
Jalapeno Pimento Cheese Spread
0.25 cup (55 g)
|
150 Cal |
|
Jalapeno Poppers, Cream Cheese Stuffed
3 pieces
|
240 Cal |
|
Jalapeno Slices, Hot
11 slices (30 g)
|
5 Cal |
|
Jalapeno with Natural Flavor Cream Cheese Spread
2 tbsp (31 g)
|
80 Cal |
|
Jam, Concord Grape
1 tbsp (20 g)
|
50 Cal |
|
Jam, Strawberry
1 tbsp
|
50 Cal |
|
Jasmine Rice
0.25 cup dry (51 g)
|
180 Cal |
|
Jellied, Cranberry Sauce
0.25 cup
|
110 Cal |
|
Jelly, California Red Pepper
1 tbsp (19 g)
|
50 Cal |
|
Jelly, Concord Grape
1 tbsp (20 g)
|
50 Cal |
|
Juice Cocktail Blend from Concentrate, Cranberry & Cherry
8 fl oz (240 ml)
|
110 Cal |
|
Juice Cocktail, Cranberry
8 fl oz (240 ml)
|
110 Cal |
|
Juice Cocktail, Diet Cranberry
8 fl oz (240 ml)
|
5 Cal |
|
Jumbo Biscuits, Flaky Layers
1 biscuit (57 g)
|
180 Cal |
|
Jumbo Hamburger Buns
1 bun (74 g)
|
220 Cal |
|
Jumbo Roasted Salted Peanuts
16 pieces without shells (30 g)
|
170 Cal |
|
Junior Pops, Banana Flavor
3 pops (165 g)
|
120 Cal |
|
Jurassic Nuggets
4 pieces (79 g)
|
170 Cal |
|
Kale
2 cups, chopped (85 g)
|
45 Cal |
|
Kettle Cooked Chips with Sea Salt
15 chips (28 g)
|
150 Cal |
|
Kettle Cooked Chips, Hot Jalapeno
15 chips (28 g)
|
150 Cal |
|
Kettle Cooked Chips, Hot Sriracha
15 chips (28 g)
|
150 Cal |
|
Kettle Cooked Chips, Salt & Vinegar
15 chips (28 g)
|
150 Cal |
|
Kettle Cooked Chips, Sea Salt
15 chips (28 g)
|
150 Cal |
|
Kettle Cooked Chips, Texas BBQ
15 chips (28 g)
|
150 Cal |
|
Kettle Cooked Chips, Texas BBQ Flavor
15 chips (28 g)
|
150 Cal |
|
Kettle Cooked Popcorn, Sea Salted
3 cups (28 g)
|
150 Cal |
|
Kettle Cooked Potato Chips, Garlic Parmesan
15 chips (28 g)
|
150 Cal |
|
Kettle Popcorn
2 tbsp as packaged (33 g)
|
180 Cal |
|
Key Lime Pie Yogurt
1 container
|
90 Cal |
|
Kidney Beans, Dark Red
0.5 cup (130 g)
|
100 Cal |
|
Kidney Beans, Light Red
0.5 cup (130 g)
|
100 Cal |
|
Kosher Dill Baby Pickles
1 pickle (28 g)
|
5 Cal |
|
Kosher Dill Cocktail Pickles
2 pickles (28 g)
|
5 Cal |
|
Kosher Dill Pickle Spears
0.67 spear (28 g)
|
5 Cal |
|
Kosher Dill Sandwich Slices
1 slice (28 g)
|
5 Cal |
|
Kosher Dill Whole Pickles
0.5 pickle (28 g)
|
5 Cal |
|
Large White Sandwich Bread
2 slices (67 g)
|
180 Cal |
|
Lean Ground Beef
4 oz (112 g)
|
70 Cal |
|
Lean Ground Sirloin
4 oz (112 g)
|
200 Cal |
|
Lemon Creme Sandwich Cookies
2 cookies (29 g)
|
140 Cal |
|
Lemon Dill Aioli
1 tbsp (15 g)
|
60 Cal |
|
Lemon Juice
1 tsp (5 ml)
|
0 Cal |
|
Lemon Pepper Seasoning Blend
0.25 tsp
|
0 Cal |
|
Lemonade Drink Mix
1 packet (4 g)
|
10 Cal |
|
Lemonade Frozen Concentrate
1.5 fl oz (45 ml)
|
110 Cal |
|
Lemonade, with Raspberry
8 fl oz (240 ml)
|
110 Cal |
|
Lentils
0.25 cup dry (35 g)
|
100 Cal |
|
Light Balsamic Vinaigrette
2 tbsp (30 ml)
|
50 Cal |
|
Light Butter Popcorn
2 tbsp unpopped as packaged (33 g)
|
140 Cal |
|
Light Cream
1 tbsp (15 ml)
|
30 Cal |
|
Light Cream Cheese
2 tbsp (31 g)
|
60 Cal |
|
Light Dressing, Ranch
2 tbsp (30 ml)
|
80 Cal |
|
Light Fat Free Yogurt Strawberry
1 container
|
90 Cal |
|
Light Fat Free Yogurt, Black Cherry
1 container (170 g)
|
90 Cal |
|
Light Fat Free Yogurt, Blueberry
1 container (170 g)
|
90 Cal |
|
Light Fat Free Yogurt, Cherry Vanilla
1 container (170 g)
|
90 Cal |
|
Light Fat Free Yogurt, Raspberry
1 container (170 g)
|
90 Cal |
|
Light Fat Free Yogurt, Strawberry Cheesecake
1 container (170 g)
|
90 Cal |
|
Light Ice Cream, Cookies & Cream
0.5 cup (63 g)
|
120 Cal |
|
Light Ice Cream, Neapolitan
0.5 cup (63 g)
|
110 Cal |
|
Light Mayonnaise
1 tbsp (15 g)
|
40 Cal |
|
Light Pinto Beans, Organic
0.5 cup (125 g)
|
100 Cal |
|
Light Red Kidney Beans
0.5 cup
|
100 Cal |
|
Light Spread
1 tbsp (14 g)
|
50 Cal |
|
Light Whipped Topping
2 tbsp (9 g)
|
20 Cal |
|
Lima Beans, Green & White
0.5 cup (130 g)
|
80 Cal |
|
Long Grain Brown Rice
0.25 cup dry (47 g)
|
170 Cal |
|
Low Fat Milk
1 cup (240 ml)
|
100 Cal |
|
Low Moisture Part Skim Mozzarella String Cheese
1 piece (28 g)
|
80 Cal |
|
Low-Moisture Whole Milk Mozzarella, Shredded
0.25 cup (28 g)
|
90 Cal |
|
Lowfat Cultured Buttermilk
1 cup (240 ml)
|
120 Cal |
|
Lowfat Yogurt Strawberry Flavors
1 container
|
150 Cal |
|
Lowfat Yogurt, Blueberry
1 container (170 g)
|
150 Cal |
|
Lowfat Yogurt, Peach
1 container
|
150 Cal |
|
Lowfat Yogurt, Pineapple
1 container (170 g)
|
150 Cal |
|
Lowfat Yogurt, Plain
0.75 cup (170 g)
|
100 Cal |
|
Lowfat Yogurt, Strawberry Banana
1 container (170 g)
|
150 Cal |
|
Lowfat Yogurt, Vanilla
0.75 cup (170 g)
|
130 Cal |
|
Mac & Cheese Bites
3 pieces (90 g)
|
270 Cal |
|
Macadamia Nuts, Salted
0.25 cup (28 g)
|
200 Cal |
|
Macaroni & Cheese
0.33 box
|
260 Cal |
|
Macaroni & Cheese Dinner
0.33 box (70 g)
|
260 Cal |
|
Macaroni & Cheese, Original
2.5 oz
|
250 Cal |
|
Macaroni Salad
0.67 cup (140 g)
|
310 Cal |
|
Mandarin Orange, Chicken
1 cup
|
310 Cal |
|
Mandarin Oranges
4 oz bowl (113 g)
|
30 Cal |
|
Mandarin Oranges in Light Syrup
0.5 cup
|
80 Cal |
|
Mango Chunks
1 cup (140 g)
|
90 Cal |
|
Mango Peach Flavored Juice Drink
8 fl oz (240 ml)
|
80 Cal |
|
Manzanilla Olives
5 olives (15 g)
|
20 Cal |
|
Maple & Brown Sugar Instant Oatmeal
1 packet (34 g)
|
120 Cal |
|
Maple Syrup, Organic
2 tbsp (30 ml)
|
110 Cal |
|
Maraschino Cherries, No Stems
1 cherry (6 g)
|
10 Cal |
|
Marinara Pasta Sauce
0.5 cup (125 g)
|
70 Cal |
|
Marmalade
1 tbsp
|
50 Cal |
|
Mashed Potatoes, Roasted Garlic
0.25 cup dry mix (28 g)
|
110 Cal |
|
Matchstick Carrots
3 oz (85 g)
|
35 Cal |
|
Maui Onion Flavored Wavy Chips
12 chips (28 g)
|
150 Cal |
|
Mayonnaise
1 tbsp (14 g)
|
100 Cal |
|
Mediterranean Dried Apricots
0.25 cup
|
100 Cal |
|
Medium Cheddar Cheese, Chunk
1 oz (28 g)
|
110 Cal |
|
Medium Salsa
2 tbsp (30 g)
|
5 Cal |
|
Medium Salsa, Cantina Style
2 tbsp (30 g)
|
10 Cal |
|
Medium Salsa, Organic
2 tbsp (30 g)
|
10 Cal |
|
Mexian Style Blend, Natural Cheese
0.25 cup (28 g)
|
110 Cal |
|
Mexican Style Blend
0.25 cup (28 g)
|
110 Cal |
|
Mexican Style Blend Cheese, Fancy Shredded
0.25 cup (28 g)
|
90 Cal |
|
Microwave Four Cheese Mashed Potatoes
1 container (42.5 g)
|
170 Cal |
|
Midnight Madness Cookie Premium Ice Cream
0.67 cup (94 g)
|
220 Cal |
|
Mild Cheddar
1 oz (28 g)
|
110 Cal |
|
Mild Cheddar Cheese
1 slice (19 g)
|
80 Cal |
|
Mild Cheddar Cheese, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Mild Cheddar, Reduced Fat
0.25 cup (28 g)
|
80 Cal |
|
Mild Cheddar, Shredded
0.25 cup (28 g)
|
110 Cal |
|
Mild Flavor Canola & Olive Oil Blended
1 tbsp (15 ml)
|
120 Cal |
|
Mild Jalapeno Slices
1 oz drained (30 g)
|
5 Cal |
|
Mild Salsa
2 tbsp (30 g)
|
5 Cal |
|
Mild Salsa Premium Tomatoes Blended With Jalapenos And Onions
2 tbsp
|
10 Cal |
|
Milk Chocolate Baking Chips
1 tbsp (15 g)
|
70 Cal |
|
Milk, 1% Lowfat
1 cup (240 ml)
|
110 Cal |
|
Milk, 2% Reduced Fat
1 cup (240 ml)
|
130 Cal |
|
Milk, Lactose Free
1 cup (240 ml)
|
90 Cal |
|
Minced Garlic
1 tsp (5 g)
|
5 Cal |
|
Minestrone Soup, Traditional
1 cup (245 g)
|
110 Cal |
|
Mini Beef Ravioli
1 can (425 g)
|
370 Cal |
|
Mini Ice Cream Sandwich, Vanilla
2 sandwiches (81 g)
|
210 Cal |
|
Mini Marshamallows
0.67 cup
|
100 Cal |
|
Mini Pizza Bagels, Pepperoni
4 pieces (88 g)
|
190 Cal |
|
Mint Chocolate Chip Classic Ice Cream
0.67 cup
|
200 Cal |
|
Mint Creme Sandwich Cookies
2 cookies (29 g)
|
140 Cal |
|
Mixed Apples, Sliced
12 slices (140 g)
|
70 Cal |
|
Mixed Fruit
1 cup (140 g)
|
60 Cal |
|
Mixed Nuts
0.25 cup (28 g)
|
160 Cal |
|
Mixed Nuts, Lightly Salted
0.25 cup (28 g)
|
160 Cal |
|
Mixed Nuts, Salted
0.25 cup (28 g)
|
160 Cal |
|
Mixed Vegetables
0.5 cup (125 g)
|
45 Cal |
|
Mixed Vegetables, No Added Salt
0.5 cup (125 g)
|
45 Cal |
|
Mixed Vegetables, Organic Steam in Bag
0.67 cup
|
50 Cal |
|
Molasses Soft Cookies
1 cookie (25 g)
|
100 Cal |
|
Monterey Jack, Chunk
1 oz (28 g)
|
110 Cal |
|
Mozzarella
0.25 cup (28 g)
|
80 Cal |
|
Mozzarella Cheese
0.25 cup (28 g)
|
80 Cal |
|
Mozzarella Sticks with Marinara
3 pieces (115 g)
|
310 Cal |
|
Mozzarella Stuffed Breadsticks
1 breadstick (65 g)
|
200 Cal |
|
Mozzarella, Fancy Shredded
0.25 cup (28 g)
|
80 Cal |
|
Mozzarella, Reduced Fat
0.25 cup (28 g)
|
70 Cal |
|
Mozzarella, Shredded
0.25 cup (28 g)
|
80 Cal |
|
Muenster Natural Cheese, Chunk
1 oz (28 g)
|
100 Cal |
|
Multigrain Crackers
4 crackers (14 g)
|
70 Cal |
|
Multigrain Rich & Crisp Crackers
4 crackers (14 g)
|
70 Cal |
|
Mushrooms Pieces & Stems
1 can drained
|
15 Cal |
|
Mushrooms, Sliced
1 can drained (227 g)
|
35 Cal |
|
Mustard Greens
2 cups, chopped raw (85 g)
|
23 Cal |
|
Mustard Greens, Chopped
0.5 cup (128 g)
|
20 Cal |
|
Mustard Potato Salad
0.5 cup (140 g)
|
190 Cal |
|
Mustard, Horseradish
1 tsp (5 g)
|
5 Cal |
|
Natural Cheese, Reduced Fat Swiss, Sliced
1 slice (19 g)
|
60 Cal |
|
Natural Cheese, Sliced Sharp Cheddar
1 slice (23 g)
|
90 Cal |
|
Natural Creamy Peanut Butter
2 tbsp (32 g)
|
190 Cal |
|
Natural Trail Mix
0.25 cup (28 g)
|
130 Cal |
|
Natural Whole Almonds
1 oz (28 g)
|
160 Cal |
|
Naturally Better Organic Baby Spinach
1 container (142 g)
|
35 Cal |
|
Naturally Better Organic Chicken Broth
1 cup (240 ml)
|
10 Cal |
|
Naturally Better Organic Half & Half
2 tbsp (30 ml)
|
40 Cal |
|
Naturally Better Organic Peanut Butter, Natural Crunchy
2 tbsp (32 g)
|
190 Cal |
|
Naturally Better Organic Spring Mix
1 container (142 g)
|
35 Cal |
|
Naturally Better Organic Whole Milk
8 fl oz (240 ml)
|
150 Cal |
|
Naturally Better Organic, Seedless Raisins
0.25 cup
|
140 Cal |
|
Naturally Better, Blue Corn Tortilla Chips with Sea Salt, Organic
14 chips (28 g)
|
130 Cal |
|
Naturally Better, Organic Blueberries
1 cup (140 g)
|
70 Cal |
|
Naturally Flavored Roasted Garlic Aioli
1 tbsp (15 g)
|
50 Cal |
|
Navy Beans
0.5 cup
|
100 Cal |
|
Neapolitan Classic Ice Cream
0.5 cup (68 g)
|
140 Cal |
|
Neufchatel Cheese
2 tbsp. (28 g)
|
70 Cal |
|
New Orleans Style Red Beans & Rice Mix
0.33 cup dry mix (65 g)
|
220 Cal |
|
New Yorfk Style Plain Bagels
1 bagel (81 g)
|
220 Cal |
|
New York Extra Sharp White Cheddar
3 slices (28 g)
|
110 Cal |
|
New York Sharp Cheddar Cheese
1 oz (28 g)
|
110 Cal |
|
New York Style Plain Bagels
1 bagel (81 g)
|
210 Cal |
|
No Pulp, Orange Juice
8 fl oz (240 ml)
|
110 Cal |
|
No Salt Added Tomato Sauce
0.25 cup (61 g)
|
20 Cal |
|
No Salt Added Turnip Greens Chopped
0.5 cup (128 g)
|
15 Cal |
|
No Salt Pretzel, Mini Twists
19 pretzels (30 g)
|
120 Cal |
|
No Sugar Added Halved Yellow Cling Peaches
0.5 cup (122 g)
|
30 Cal |
|
No Sugar Added Sliced Bartlett Pears In Water
0.5 cup (122 g)
|
45 Cal |
|
No-Melt Imitation Cheese Sandwich Slices
1 slice (17 g)
|
30 Cal |
|
Non-Dairy Creamer
1 tsp (2 g)
|
10 Cal |
|
Non-Dairy Frozen Dessert, Lemon Raspberry
0.67 cup (126 g)
|
240 Cal |
|
Non-Smoked Provolone Cheese, Sliced
1 slice (19 g)
|
70 Cal |
|
Nonfat Cultured Buttermilk
1 cup (240 ml)
|
90 Cal |
|
Nonfat Greek Yogurt, Black Cherry
1 container (150 g)
|
120 Cal |
|
Nonfat Greek Yogurt, Blueberry
1 container
|
110 Cal |
|
Nonfat Greek Yogurt, Mixed Berry
1 container (150 g)
|
120 Cal |
|
Nonfat Greek Yogurt, Peach
1 container (150 g)
|
110 Cal |
|
Nonfat Greek Yogurt, Pineapple
1 container (150 g)
|
120 Cal |
|
Nonfat Greek Yogurt, Plain
0.75 cup (170 g)
|
100 Cal |
|
Nonfat Greek Yogurt, Pomegranate
1 container
|
120 Cal |
|
Nonfat Greek Yogurt, Strawberry
0.75 cup (170 g)
|
130 Cal |
|
Nonfat Greek Yogurt, Strawberry Banana
1 container
|
120 Cal |
|
Nonfat Greek Yogurt, Vanilla
0.75 cup (170 g)
|
130 Cal |
|
Nonfat Yogurt Greek, Coconut
1 container (150 g)
|
110 Cal |
|
Nutty Cone Classic Ice Cream
0.5 cup (68 g)
|
130 Cal |
|
Oat Squares Cereal
0.75 cup (32 g)
|
120 Cal |
|
Oats & Honey Crunchy Granola Bar
2 bars (42 g)
|
190 Cal |
|
Oats & More Cereal
0.75 cup (32 g)
|
120 Cal |
|
Oats & More Cereal with Almonds
1 cup cereal (44 g)
|
170 Cal |
|
Old Fashioned Oats
0.5 cup
|
150 Cal |
|
Olive Oil & Vinegar Dressing
2 tbsp (30 ml)
|
140 Cal |
|
Olive Oil Cooking Spray
0.25 sec. spray
|
0 Cal |
|
Olive Oil, Extra Light Tasting
1 tbsp (15 ml)
|
120 Cal |
|
Onion Bagel, New York Style
1 bagel (81 g)
|
220 Cal |
|
Onion Rings
4 pcs (85 g)
|
220 Cal |
|
Orange & Mango Juice
8 fl oz (240 ml)
|
120 Cal |
|
Orange Dreamsicle
2 bars (112 g)
|
180 Cal |
|
Orange Juice
8 fl oz (240 ml)
|
110 Cal |
|
Orange Juice with Calcium
8 fl. oz. (240 ml)
|
110 Cal |
|
Orange Juice, Some Pulp
8 fl oz (240 ml)
|
110 Cal |
|
Orange Sherbet
0.5 cup (87 g)
|
120 Cal |
|
Orange Strawberry Banana Juice Blend
8 fl oz (240 ml)
|
120 Cal |
|
Oregon Red Raspberry Preserves
1 tbsp (19 g)
|
50 Cal |
|
Organic Arugula
1 container (142 g)
|
35 Cal |
|
Organic Baby Spinach
3 cups (85 g)
|
20 Cal |
|
Organic Black Beans
0.5 cup (125 g)
|
110 Cal |
|
Organic Chocolate Milk
8 fl oz (240 ml)
|
170 Cal |
|
Organic Cookies & Cream Ice Cream
0.67 cup (95 g)
|
240 Cal |
|
Organic Dijon Mustard
1 tsp (5 g)
|
0 Cal |
|
Organic Extra Virgin Olive Oil, First Cold Pressed
1 tbsp (15 ml)
|
120 Cal |
|
Organic Fresh Goat Cheese Crumble
0.25 cup (28 g)
|
80 Cal |
|
Organic Fruit & Nut Granola
0.5 cup (60 g)
|
270 Cal |
|
Organic Fruit Juice, Apple
8 fl oz (240 ml)
|
120 Cal |
|
Organic Gluten Free Caramel Crunch Ice Cream
0.67 cup (95 g)
|
230 Cal |
|
Organic Honey Mustard Dressing
2 tbsp (30 ml)
|
130 Cal |
|
Organic Italian Dressing
2 tbsp (30 ml)
|
80 Cal |
|
Organic Microwave Popcorn, Simply Salted
2 tbsp (33 g)
|
130 Cal |
|
Organic Mix Berries, Strawberries, Blueberries, Blackberries, Raspberries
1 cup (140 g)
|
70 Cal |
|
Organic Mixed Fruit Frozen
1 cup (140 g)
|
60 Cal |
|
Organic Multigrain Waffles
2 waffles (70 g)
|
180 Cal |
|
Organic Oats & Honey Granola
0.5 cup (50 g)
|
210 Cal |
|
Organic Orange Juice, No Pulp
8 fl oz (240 ml)
|
110 Cal |
|
Organic Peanut Butter Spread, Creamy
2 tbsp (32 g)
|
190 Cal |
|
Organic Peanut Butter Spread, Crunchy
2 tbsp (32 g)
|
190 Cal |
|
Organic Premium Chunk Chicken Breast, in Water
2 oz (56 g)
|
60 Cal |
|
Organic Raw Honey
1 tbsp (21 g)
|
60 Cal |
|
Organic Salsa, Mild
2 tbsp (30 g)
|
10 Cal |
|
Organic Shells & White Cheddar
0.5 box (71 g)
|
270 Cal |
|
Organic Soymilk, Vanilla
1 cup (240 ml)
|
100 Cal |
|
Organic Spring Mix
3 cups (85 g)
|
20 Cal |
|
Organic Steam in Bag, Sweet Yellow Corn
0.67 cup (90 g)
|
80 Cal |
|
Organic Sweet Green Peas
0.67 cup (89 g)
|
70 Cal |
|
Organic Tomato Basil Pasta Sauce
0.5 cup (125 g)
|
70 Cal |
|
Organic Unsweetened Applesauce
1 unit (113 g)
|
60 Cal |
|
Organic Whole Kernel Corn
0.5 cup (125 g)
|
60 Cal |
|
Organic Whole Milk
12 fl oz (354 ml)
|
220 Cal |
|
Original Complete Pancake & Waffle Mix
0.33 cup dry mix (39 g)
|
140 Cal |
|
Original Icing Cinnamon Rolls
1 roll with icing (44 g)
|
150 Cal |
|
Original Instant Mashed Potatoes
0.33 cup flakes (22 g)
|
80 Cal |
|
Original Instant Oatmeal
1 packet (28 g)
|
110 Cal |
|
Original Potato Chips
15 chips (28 g)
|
150 Cal |
|
Original Rich & Crisp Crackers
4 crackers (14 g)
|
70 Cal |
|
Original Ripple Potato Chips
12 chips (28 g)
|
150 Cal |
|
Original Sparkling Water
1 can (355 ml)
|
0 Cal |
|
Original Syrup
2 tbsp (30 ml)
|
110 Cal |
|
Original Whipped Topping
2 tbsp (9 g)
|
25 Cal |
|
Original White Rice
1 cup
|
250 Cal |
|
Oven Roasted Chicken Breast
6 slices (56 g)
|
80 Cal |
|
Oyster Crackers, Soup & Chilli
36 crackers (15 g)
|
70 Cal |
|
Pancake & Waffle Mix, Buttermilk
0.5 cup dry mix
|
210 Cal |
|
Panko, Japanese Style Crispy Bread Crumbs, Italian Seasoned
0.25 cup (28 g)
|
100 Cal |
|
Parmesan & Romano Cheese, Grated
2 tsp (5 g)
|
20 Cal |
|
Part Skim Ricotta Cheese
0.25 cup (62 g)
|
90 Cal |
|
Part-Skim Mozzarella Cheese, Sliced
1 slice (19 g)
|
60 Cal |
|
Party Tray, Four Cheese
2 slices, swiss (28 g)
|
110 Cal |
|
Pasta Salad, Bacon Ranch
0.5 cup dry mix (43 g)
|
160 Cal |
|
Pasta Sauce, Chunky Mushroom & Green Pepper
0.5 cup (128 g)
|
80 Cal |
|
Pasta Sauce, Chunky Tomato, Garlic & Onion
0.5 cup (128 g)
|
90 Cal |
|
Pasta Sauce, Classic Meat
0.5 cup (125 g)
|
70 Cal |
|
Pasta Sauce, Classic Parmesan & Romano
0.5 cup (129 g)
|
80 Cal |
|
Pasta Sauce, Garden Combination
0.5 cup (128 g)
|
90 Cal |
|
Pasta Sauce, Tomato & Basil
0.5 cup (125 g)
|
60 Cal |
|
Pasta Sauce, Tomato Basil
0.5 cup (113 g)
|
80 Cal |
|
Pasta Sauce, Traditional
0.5 cup (125 g)
|
80 Cal |
|
Pasta with Sauce, Chicken
0.67 cup dry mix
|
220 Cal |
|
Pasta with Sauce, Four Cheese
0.75 cup dry mix (54 g)
|
200 Cal |
|
Pasta, Angel Hair
0.13 of pkg (56 g)
|
200 Cal |
|
Pasta, Sea Shells
0.75 cup dry (56 g)
|
200 Cal |
|
Peach Mango Green Tea
1 packet (2.4 g)
|
10 Cal |
|
Peach Mango With Caffeine Drink Mix
1 packet (2.5 g)
|
5 Cal |
|
Peach Preserves
1 tbsp
|
50 Cal |
|
Peaches, Halved Yellow Cling
0.5 cup (128 g)
|
100 Cal |
|
Peanut Butter Crunchy Granola Bars
2 bars (42 g)
|
190 Cal |
|
Peanut Butter Rounds Cereal
1.25 cups (40 g)
|
160 Cal |
|
Peanut Butter with Honey Spread
2 tbsp (32 g)
|
170 Cal |
|
Peanut Butter, Creamy
2 tbsp (32 g)
|
180 Cal |
|
Peanut Butter, Crunchy
2 tbsp (32 g)
|
180 Cal |
|
Peanut, Almond & Dark Chocolate Chewy Bars
1 bar
|
190 Cal |
|
Peanuts, Honey Roasted
0.25 cup (28 g)
|
150 Cal |
|
Peas & Carrots
0.5 cup (125 g)
|
60 Cal |
|
Peas and Carrots
0.66 cup (90 g)
|
50 Cal |
|
Pecans, Chopped
1 oz (28 g)
|
190 Cal |
|
Pecans, Shelled
1 oz (28 g)
|
190 Cal |
|
Penguin Crackers, Extra Cheddar
52 crackers (30 g)
|
140 Cal |
|
Penne Rigate
0.67 cup dry (56 g)
|
190 Cal |
|
Pepper Jack Chunk
1 oz (28 g)
|
110 Cal |
|
Pepper Jack Snack Sticks
1 stick (21 g)
|
80 Cal |
|
Pepper Jack, Cracker Cut
3 slices (28 g)
|
100 Cal |
|
Pepper Jack, Sliced
1 slice (19 g)
|
60 Cal |
|
Pepperoni Pizza
1 slice (141 g)
|
370 Cal |
|
Petite Carrots
3 oz (85 g)
|
35 Cal |
|
Petite Diced Tomatoes
0.5 cup (121 g)
|
25 Cal |
|
Petite Diced Tomatoes, with Onion, Celery, & Green Pepper
0.5 cup (123 g)
|
30 Cal |
|
Picante Sauce, Medium
2 tbsp
|
10 Cal |
|
Picante Sauce, Mild
2 tbsp
|
10 Cal |
|
Picante Tomato Sauce
0.25 cup (61 g)
|
20 Cal |
|
Pickled Beets, Sliced
4 slices (29 g)
|
15 Cal |
|
Pie Crusts
0.12 of one crust (27 g)
|
120 Cal |
|
Pieces & Stems Mushrooms
1 can drained
|
60 Cal |
|
Pineapple Chunks
1 can (227 g)
|
120 Cal |
|
Pineapple Chunks, in 100% Juice
0.5 cup (122 g)
|
70 Cal |
|
Pineapple Orange Juice Blend
8 fl oz (240 ml)
|
120 Cal |
|
Pineapple Tidbits
4 oz bowl (113 g)
|
60 Cal |
|
Pineapple Tidbits in Coconut Water
4 oz bowl (113 g)
|
70 Cal |
|
Pineapple Tidbits, in 100% Juice
0.5 cup (122 g)
|
70 Cal |
|
Pink Lemonade
0.2 packet (2.8 g)
|
5 Cal |
|
Pinto Beans
0.5 cup (128 g)
|
120 Cal |
|
Pinto Beans with Ham Seasoning
0.25 cup dry (44 g)
|
150 Cal |
|
Pistachios, Dry Roasted Salted
0.25 cup (28 g)
|
160 Cal |
|
Pitted Dried Whole Cherries
0.25 cup (40 g)
|
130 Cal |
|
Pitted Prunes
0.25 cup
|
90 Cal |
|
Pitted Ripe Olives
6 olives (15 g)
|
20 Cal |
|
Pitted Ripe Olives, Large
4 olives (15 g)
|
20 Cal |
|
Pitted Ripe Olives, Medium
5 olives (15 g)
|
20 Cal |
|
Pizza Sauce
0.25 cup (63 g)
|
30 Cal |
|
Pizza, Mediterranean Style
1 slice (130 g)
|
270 Cal |
|
Plain Cream Cheese, Organic
2 tbsp (28 g)
|
90 Cal |
|
Popcorn, Double Butter
2 tbsp unpopped as packaged (33 g)
|
170 Cal |
|
Popcorn, Ultimate Butter
2 tbsp (33 g)
|
160 Cal |
|
Popping Corn
3 tbsp (38 g)
|
140 Cal |
|
Pork & Beans in Tomato Sauce
0.5 cup
|
130 Cal |
|
Pork Bone in Loin
4 oz (112 g)
|
210 Cal |
|
Pork Loin
4 oz (112 g)
|
200 Cal |
|
Pork Loin, Thick Cut Center Cut Chops
4 oz (112 g)
|
200 Cal |
|
Pork Rinds, Barbecue Flavor
0.5 oz (14 g)
|
80 Cal |
|
Portabella Mushrooms
1 mushrooms (85 g)
|
20 Cal |
|
Pot-Sized Spaghetti
2 oz dry (56 g)
|
200 Cal |
|
Pot-Sized Thin Enriched Spaghetti
0.12 of pkg dry (56 g)
|
200 Cal |
|
Potato Chips, Barbecue
15 chips (28 g)
|
150 Cal |
|
Potato Chips, Barbecue Flavor
15 chips (28 g)
|
150 Cal |
|
Potato Chips, Chile Limon
12 chips (28 g)
|
150 Cal |
|
Potato Chips, Jamaican Jerk
12 chips (28 g)
|
150 Cal |
|
Potato Chips, New Orleans Blend
15 chips (28 g)
|
150 Cal |
|
Potato Chips, No Salt
15 chips (28 g)
|
150 Cal |
|
Potato Chips, Original
15 chips (28 g)
|
150 Cal |
|
Potato Chips, Ranch
12 chips (28 g)
|
150 Cal |
|
Potato Chips, Roasted Garlic
12 chips (28 g)
|
150 Cal |
|
Potato Chips, Salt & Vinegar
15 chips (28 g)
|
150 Cal |
|
Potato Chips, Sour Cream & Onion
15 chips (28 g)
|
150 Cal |
|
Potato Chips, Wavy
12 chips (28 g)
|
150 Cal |
|
Potato Salad
0.5 cup (140 g)
|
290 Cal |
|
Potato Salad, Old Fashioned
0.5 cup (140 g)
|
290 Cal |
|
Potato Salad, Souther Style
0.5 cup (140 g)
|
230 Cal |
|
Potatoes O'Brien, with Onions and Peppers
0.67 cup (84 g)
|
60 Cal |
|
Praline Seasoned Pecans
0.25 cup (28 g)
|
180 Cal |
|
Premium Cracker Crisps, Fig and Olive
8 crisps (30 g)
|
110 Cal |
|
Premium Ice Cream, Bourbon Spiked Eggnog
0.5 cup (70 g)
|
160 Cal |
|
Premium Ice Cream, Chocolate Chip Cookie Dough
0.5 cup (70 g)
|
180 Cal |
|
Premium Ice Cream, Creamy Strawberry
0.5 cup (70 g)
|
130 Cal |
|
Premium Ice Cream, Dark Chocolate Mint
0.5 cup (70 g)
|
180 Cal |
|
Premium Ice Cream, Peanut Butter Fudge Tracks
0.5 cup (70 g)
|
190 Cal |
|
Premium Pasteurized Orange Juice
8 fl. oz (240 ml)
|
110 Cal |
|
Prestige Chocolate Lava Cakes
1 cake (114 g)
|
390 Cal |
|
Prestige Crazy Key Lime Pie
0.5 cup
|
180 Cal |
|
Prestige Dark Chocolate
0.5 bar (43 g)
|
250 Cal |
|
Prestige Marmalade, Bitter-Sweet Orange
1 tbsp (19 g)
|
50 Cal |
|
Prestige Medium Salsa, Roasted Chipotle
2 tbsp
|
15 Cal |
|
Prestige Popcorn, Caramel
1 cup (28 g)
|
130 Cal |
|
Prestige Popcorn, Chicago Style
1.5 cups (28 g)
|
140 Cal |
|
Prestige Premium Ice Cream, Peel the Karma Peanut Butter Banana
0.5 cup
|
190 Cal |
|
Prestige Preserves, Oregon Marion Blackberry
1 tbsp (19 g)
|
50 Cal |
|
Prestige Preserves, Passion Fruit
1 tbsp (19 g)
|
50 Cal |
|
Prestige Preserves, Triple Berry
1 tbsp (19 g)
|
50 Cal |
|
Prestige Real Premium Frozen Yogurt, Peanut Butter Cup
0.5 cup (72 g)
|
170 Cal |
|
Prestige Real Premium Ice Cream, Cold Brewed Coffee & Cream
0.5 cup (70 g)
|
150 Cal |
|
Prestige Salted Caramel Truffle Ice Cream
0.5 cup (70 g)
|
170 Cal |
|
Prestige Sorbet, Raspberry
0.5 cup (95 g)
|
110 Cal |
|
Prestige, Clementine Juice Blend
8 fl oz (240 ml)
|
110 Cal |
|
Prestige, Real Premium Ice Cream, Homestyle Butter Pecan
0.5 cup (70 g)
|
170 Cal |
|
Pretzel Rods
3 pretzels (36 g)
|
140 Cal |
|
Pretzel Sticks
42 pretzels (30 g)
|
120 Cal |
|
Pretzel Twists, Thin Large
7 pretzels (30 g)
|
110 Cal |
|
Pretzel, Mini Twists
18 pretzels (30 g)
|
120 Cal |
|
Pretzels, Peanut Butter Filled
10 pretzels (30 g)
|
150 Cal |
|
Protein Peanut Butter & Dark Chocolate Chewy Bars
1 bar
|
190 Cal |
|
Provolone, Non-Smoked
1 slice (19 g)
|
50 Cal |
|
Prune juice
8 fl oz (240 ml)
|
180 Cal |
|
Puffed Cheese Curls
20 puffs (28 g)
|
150 Cal |
|
Pulled Pork & Bacon Pizza
1 slice of pizza (140 g)
|
340 Cal |
|
Pumpkin Spice Cream Cheese Spread
2 tbsp (33 g)
|
110 Cal |
|
Purple Hull Peas
0.5 cup (81 g)
|
120 Cal |
|
Quartered Artichoke Hearts
1 container (drained)
|
75 Cal |
|
Queen Olives
2 olives (16 g)
|
20 Cal |
|
Queen Olives, Plain
2 olives (16 g)
|
25 Cal |
|
Queso Quesadilla Blend, Shredded
0.25 cup (28 g)
|
90 Cal |
|
Quick Oats
0.5 cup
|
150 Cal |
|
Rainbow Sherbet
0.5 cup (87 g)
|
120 Cal |
|
Raisin Bran
1 cup cereal (59 g)
|
190 Cal |
|
Raisin Bread
1 slice (28 g)
|
90 Cal |
|
Raisin, Dates & Walnuts Instant Oatmeal
1 packet (37 g)
|
140 Cal |
|
Ramen Noodle Soup, Hot & Spicy
1.5 oz (42 g)
|
190 Cal |
|
Ranch Dressing
2 tbsp (30 ml)
|
100 Cal |
|
Raspberry Flavored Lemonade
8 fl oz (240 ml)
|
130 Cal |
|
Raspberry Vinaigrette
2 tbsp (30 ml)
|
30 Cal |
|
Raw Natural Peanuts
16 pieces without shells (30 g)
|
170 Cal |
|
Real Bacon Pieces
1 tbsp (7 g)
|
30 Cal |
|
Real Chicken Broth Noodle Soup Mix
2 tbsp (16 g)
|
60 Cal |
|
Real Gelato Classic Vanilla & Golden Caramel
0.5 cup (67 g)
|
140 Cal |
|
Recipe Mix for Soups & Dips, Onion
1 tbsp (7 g)
|
20 Cal |
|
Red Apples, Sliced
12 slices (140 g)
|
70 Cal |
|
Red Berry Flakes
1.25 cup
|
140 Cal |
|
Red Potatoes
1 potato (148 g)
|
110 Cal |
|
Red Raspberries
1 cup (140 g)
|
70 Cal |
|
Red Skin Potato Salad
0.5 cup (140 g)
|
260 Cal |
|
Red White & Blue Flavor, Junior Pops
3 pops (165 g)
|
110 Cal |
|
Red, White & Blue Sherbet
0.67 cup (116 g)
|
170 Cal |
|
Reduced Fat Milk
1 cup (240 ml)
|
130 Cal |
|
Reduced Fat Milk, Organic
1 cup (240 ml)
|
120 Cal |
|
Regular Corn Chips
32 chips (28 g)
|
160 Cal |
|
Regular Marshmallow
4 pieces
|
100 Cal |
|
Relish, Sweet
1 tbsp (15 g)
|
20 Cal |
|
Ribeye Pork Chops, Bone-In Thick Cut
4 oz (112 g)
|
200 Cal |
|
Rice Squares, Cereal
1 cup (27 g)
|
100 Cal |
|
Rice With Sauce Chicken Flavor
0.5 cup dry mix (65 g)
|
240 Cal |
|
Rice with Sauce, Cheddar Broccoli
0.5 cup dry mix (66 g)
|
240 Cal |
|
Rice with Sauce, Mushroom Flavor
0.5 cup dry mix (64 g)
|
230 Cal |
|
Riced Cauliflower
0.67 cup (90 g)
|
25 Cal |
|
Ricotta Cheese
0.25 cup (62 g)
|
90 Cal |
|
Ripple Potato Chips, Cheddar & Sour Cream
12 chips (28 g)
|
150 Cal |
|
Rising Crust Pizza, Roasted Vegetable
1 slice (140 g)
|
270 Cal |
|
Roast Beef, Original
3 slices (50 g)
|
60 Cal |
|
Roasted Chicken Flavored Rice with Carrots and Herbs
1 cup
|
240 Cal |
|
Roasted Garlic & Herb Hummus
2 tbsp (28 g)
|
50 Cal |
|
Roasted Garlic & Parmesan Mashed Potatoes
0.25 cup (34 g)
|
110 Cal |
|
Roasted Garlic Hummus
2 tbsp (32 g)
|
80 Cal |
|
Roasted Garlic Parmesan Alfredo Sauce
0.25 cup
|
90 Cal |
|
Roasted Red Pepper Hummus
2 tbsp (32 g)
|
50 Cal |
|
Roasted Salsa Verde, Medium Salsa
2 tbsp
|
10 Cal |
|
Roasted Salted Almonds
1 oz (28 g)
|
170 Cal |
|
Roasted Unsalted Cashews
1 oz (28 g)
|
160 Cal |
|
Rotini Twists
0.75 cup dry (56 g)
|
200 Cal |
|
Round Top Bread
1 slice (26 g)
|
70 Cal |
|
Ruby Red GrapeFruit
8 fl oz (240 ml)
|
120 Cal |
|
Ruby Red Grapefruit Juice Cocktail
8 fl oz (240 ml)
|
100 Cal |
|
Russet Potatoes
1 potato (148 g)
|
110 Cal |
|
Salad Olives
2 tbsp (15 g)
|
20 Cal |
|
Salmon Portions with Potatoes
5 oz (142 g)
|
300 Cal |
|
Salsa Trail Mix
0.25 cup (28 g)
|
150 Cal |
|
Salsa, Chuny, Mild
2 tbsp
|
10 Cal |
|
Salsa, Mild, Mango Peach
2 tbsp
|
20 Cal |
|
Salted Butter
1 tbsp (14 g)
|
100 Cal |
|
Salted Cashews Halves & Pieces
0.25 cup (28 g)
|
160 Cal |
|
Salted Cashews, Colossal
0.25 cup (28 g)
|
160 Cal |
|
Salted Mixed Nuts
0.25 cup (28 g)
|
160 Cal |
|
Salted Peanuts Snack Pack Roasted
0.25 cup (28 g)
|
160 Cal |
|
Salted Sunflower Seeds in Shell
0.25 cup edible portion
|
190 Cal |
|
Salted Sunflowers Kernels, Roasted
0.25 cup (28 g)
|
160 Cal |
|
Saltine Crackers, Original
5 crackers (14 g)
|
60 Cal |
|
Saltine Crackers, Unsalted Tops
5 crackers (15 g)
|
70 Cal |
|
Sandwich Slices, Bread & Butter, Sweet
1 slice (28 g)
|
25 Cal |
|
Sauerkraut
2 tbsp
|
5 Cal |
|
Sausage Biscuit
2 sandwiches (78 g)
|
280 Cal |
|
Sausage Chorizo
1 link (75 g)
|
190 Cal |
|
Sausage Egg & Cheese Croissant
1 sandwich (106 g)
|
320 Cal |
|
Sausage, Bacon & Pepperoni Pizza
1 slice (122 g)
|
310 Cal |
|
Sausage, Pepperoni, Ham 3 Meat Pizza
1 pizza (147 g)
|
370 Cal |
|
Scandalous Snickerdoodle Cheesecake, Ice Cream
0.5 cup
|
170 Cal |
|
Sea Salt Crackers
3 crackers (15 g)
|
70 Cal |
|
Seasoned Black Beans
0.5 cup
|
130 Cal |
|
Seasoned Wedges French Fried Potatoes
8 pcs. (84 g)
|
150 Cal |
|
Seasoned Yellow Rice
0.33 cup dry (56 g)
|
200 Cal |
|
Seasoning Blend
0.67 cup (84 g)
|
50 Cal |
|
Seedless Raisins
1 box (28 g)
|
90 Cal |
|
Select Corn, Mexican Style
0.5 cup (95 g)
|
80 Cal |
|
Select Fire Roasted Diced Tomatoes With Garlic
0.5 cup (121 g)
|
30 Cal |
|
Select Green Beans, Whole
0.5 cup (120 g)
|
15 Cal |
|
Select Veggie-Green French Style Green Beans
0.5 cup
|
15 Cal |
|
Sharp Cheddar Cheese
0.25 cup (28 g)
|
110 Cal |
|
Sharp Cheddar Cheese, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Sharp Cheddar, Natural Cheese
0.25 cup (28 g)
|
110 Cal |
|
Sharp Cheddar, Natural Cheese, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Sharp Cheddar, Reduced Fat
0.25 cup (28 g)
|
80 Cal |
|
Sharp Cheddar, Reduced Fat, Sliced
1 slice (19 g)
|
60 Cal |
|
Sharp Cheddar, Shredded
0.25 cup (28 g)
|
110 Cal |
|
Sharp Natural Cheddar Cheese, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Shaved Cheese, Parmesan
0.25 cup (28 g)
|
110 Cal |
|
Shelled Roasted Salted Pistachios
0.25 cup (30 g)
|
170 Cal |
|
Shelled Walnuts
1 oz (28 g)
|
180 Cal |
|
Shells & Cheddar Cheese Bacon Seasoning Mix
1 cup (58 g)
|
220 Cal |
|
Sherbet, Lime
0.5 cup (87 g)
|
120 Cal |
|
Sherbet, Raspberry
0.5 cup (87 g)
|
120 Cal |
|
Shoestring Fries
30 pcs (84 g)
|
140 Cal |
|
Shredded Cheese, Colby Jack
0.25 cup (28 g)
|
110 Cal |
|
Shredded Cheese, Country Medley
0.25 cup (28 g)
|
110 Cal |
|
Shredded Cheese, Mexican Style Blend
0.25 cup (28 g)
|
110 Cal |
|
Shredded Cheese, Romano
0.25 cup (28 g)
|
110 Cal |
|
Shredded Cheese, Sharp Cheddar
0.25 cup (28 g)
|
110 Cal |
|
Shredded Gruyere & Swiss Blend
0.25 cup (28 g)
|
110 Cal |
|
Shredded Natural Cheese, Low-Moisture Whole Milk Mozzarella
0.25 cup (28 g)
|
90 Cal |
|
Shredded Parmesan
0.25 cup (28 g)
|
110 Cal |
|
Six Cheese Pizza, Rising Crust
1 slice (130 g)
|
310 Cal |
|
Skillet Dinner, Double Cheeseburger
0.33 cup (32 g)
|
110 Cal |
|
Sliced Almonds
1 oz (28 g)
|
160 Cal |
|
Sliced Bartlett Pears, in Heavy Syrup
0.5 cup (130 g)
|
100 Cal |
|
Sliced Cheese, Baby Swiss
1 slice (19 g)
|
70 Cal |
|
Sliced Cheese, Muenster
1 slice (19 g)
|
70 Cal |
|
Sliced Colby Jack
1 slice (19 g)
|
70 Cal |
|
Sliced Natural Cheese, Smoked Provolone
1 slice (23 g)
|
80 Cal |
|
Sliced New York Extra Sharp Natural White Cheddar Cheese
1 slice (19 g)
|
80 Cal |
|
Sliced Original Pepperoni
15 slices
|
140 Cal |
|
Sliced Peaches
1 cup (140 g)
|
50 Cal |
|
Sliced Pepper Jack Natural Cheese
1 slice (23 g)
|
90 Cal |
|
Sliced Pepperoni, Turkey
15 slices
|
70 Cal |
|
Sliced Pineapple Juice
2 slices (114 g)
|
60 Cal |
|
Sliced Strawberries Sweetened with Sucralose
1 cup (140 g)
|
50 Cal |
|
Sliced Swiss Cheese
1 slice (23 g)
|
90 Cal |
|
Sliced Yellow Cling Peaches
0.5 cup (122 g)
|
30 Cal |
|
Slivered Almonds
1 oz (28 g)
|
160 Cal |
|
Sloppy Joe Sauce
0.25 cup (64 g)
|
30 Cal |
|
Small Red Beans
0.25 cup dry (51 g)
|
170 Cal |
|
Smoked Ham
3 slices (48 g)
|
45 Cal |
|
Smoked Provolone Cheese
3 slices (32 g)
|
110 Cal |
|
Smoked Provolone, Sliced
1 slice (19 g)
|
70 Cal |
|
Snack Mix, Maple Bacon
0.25 cup (28 g)
|
150 Cal |
|
Snack Pack, Pepper Jack & Peanuts
1 tray (43 g)
|
160 Cal |
|
Snack Pack, White Cheddar & Almonds
1 tray (43 g)
|
180 Cal |
|
Snack Size Popcorn, Double Butter
1 bag as packaged (43 g)
|
220 Cal |
|
Snack Sticks, Sharp Cheddar Cheese
1 stick (21 g)
|
80 Cal |
|
Sock It To Me Creme Cake
2 slices (79 g)
|
330 Cal |
|
Sock-It-To-Me Creme Cake
1 slice (76 g)
|
290 Cal |
|
Soft Peppermint Twists
3 pieces (17 g)
|
60 Cal |
|
Solid White Tuna
0.33 cup drained (85 g)
|
80 Cal |
|
Solid White Tuna in Water
0.33 cup drained (85 g)
|
90 Cal |
|
Sour Cream
2 tbsp (30 g)
|
60 Cal |
|
Sour Cream & Onion Flavored Potato Chips
15 chips (28 g)
|
150 Cal |
|
Sour Cream & Onion Rings
17 rings (28 g)
|
140 Cal |
|
Sour Cream, Fat Free
2 tbsp (30 g)
|
20 Cal |
|
Sour Cream, Grade A
2 tbsp (30 g)
|
60 Cal |
|
Sour Cream, Light
2 tbsp (30 g)
|
40 Cal |
|
Sour Neon Gummi Worms
4 pieces (31 g)
|
100 Cal |
|
Southern Style Potato Salad
0.5 cup (140 g)
|
230 Cal |
|
Southwest Salmon Burger
1 burger
|
320 Cal |
|
Soy Sauce
1 tbsp (15 ml)
|
10 Cal |
|
Soy Sauce, Less Sodium
1 tbsp (15 ml)
|
10 Cal |
|
Spaghetti
0.13 of pkg (56 g)
|
200 Cal |
|
Spaghetti & Meatballs
1 can (411 g)
|
410 Cal |
|
Spaghetti Enriched Macaroni Product
0.12 package dry (56 g)
|
200 Cal |
|
Spanish Style Rice with Tomatoes and Peppers
1 cup
|
240 Cal |
|
Sparkling Water, Coconut
1 can (355 ml)
|
0 Cal |
|
Sparkling Water, Grapefruit
1 can (355 ml)
|
0 Cal |
|
Sparkling Water, Peach & Pear
12 fl oz (360 ml)
|
0 Cal |
|
Sparkling Water, Pineapple & Coconut
12 fl oz (360 ml)
|
0 Cal |
|
Sparkling Water, Raspberry & Lime
12 fl oz (360 ml)
|
0 Cal |
|
Sparkling Water, Strawberry & Kiwi
12 fl oz (360 ml)
|
0 Cal |
|
Sparkling Water, Watermelon Flavor
12 fl oz (360 ml)
|
0 Cal |
|
Speckled Butter Beans
0.5 cup (75 ml)
|
100 Cal |
|
Spinach
0.5 cup (121 g)
|
20 Cal |
|
Spinach Leaf
0.5 cup (121 g)
|
20 Cal |
|
Spiral Macaroni & Cheese
0.5 box
|
250 Cal |
|
Spread
1 tbsp (14 g)
|
60 Cal |
|
Spread Stick
1 tbsp (14 g)
|
70 Cal |
|
Spreadable Sweet Cream Butter with Canola Oil, Salted
1 tbsp (14 g)
|
100 Cal |
|
Squeezable Strawberry Spread
1 tbsp (20 g)
|
50 Cal |
|
Sriracha Aioli
1 tbsp (15 g)
|
50 Cal |
|
Steak Fries
10 pcs (84 g)
|
110 Cal |
|
Steak Sauce
1 tbsp (17 g)
|
20 Cal |
|
Steak Sauce, Classic
1 tbsp (17 g)
|
10 Cal |
|
Steam in Bag, Chopped Spinach
1 cup (81 g)
|
25 Cal |
|
Steam in Bag, Crinkle Sliced Carrots
0.67 cup (85 g)
|
30 Cal |
|
Stevia Liquid Sweetener
0.06 tsp
|
0 Cal |
|
Stevia Sweetener
1 packet (2 g)
|
0 Cal |
|
Stewed Tomatoes
0.5 cup (123 g)
|
30 Cal |
|
Stir Fry Vegetable Blend
0.75 cup (85 g)
|
30 Cal |
|
Stock Vegetable
1 cup (245 g)
|
10 Cal |
|
Stock, Beef
1 cup (245 g)
|
30 Cal |
|
Stock, Chicken
1 cup (245 g)
|
20 Cal |
|
Straight Cut Fries
15 pcs (84 g)
|
130 Cal |
|
Strawberry Fruit & Grain Cereal Bars
1 bar (37 g)
|
130 Cal |
|
Strawberry Granola Breakfast Trail Mix
0.25 cup (28 g)
|
120 Cal |
|
Strawberry Preserves
1 tbsp (20 g)
|
50 Cal |
|
Strawberry Sorbet
0.67 cup (127 g)
|
150 Cal |
|
Strawberry Sugar Wafers
4 wafers (32 g)
|
160 Cal |
|
Strawberry Watermelon Drink Mix
1 packet (3 g)
|
10 Cal |
|
Strawberry Yogurt
1 container (170 g)
|
80 Cal |
|
String Cheese
1 piece (28 g)
|
80 Cal |
|
String Cheese, Mozzarella
1 piece (28 g)
|
80 Cal |
|
Stroganoff Skillet Dinner
0.5 cup (32 g)
|
110 Cal |
|
Stuffed Crust Pepperoni Pizza
1 slice (154 g)
|
380 Cal |
|
Stuffing Mix For Chicken
0.5 cup dry mix (28 g)
|
110 Cal |
|
Succotash Corn and Lima Beans
0.67 cup (95 g)
|
100 Cal |
|
Sugar Extra Fine Granulated Pure Cane Sugar
2 tsp (8 g)
|
30 Cal |
|
Sugar Free Junior Pops
3 pops (165 g)
|
60 Cal |
|
Sugar, Light Brown
1 tsp (4 g)
|
15 Cal |
|
Sugar, Pure Cane Granulated
1 tsp (4 g)
|
15 Cal |
|
Sugarfree Gelatin Snacks
1 cup (92 g)
|
5 Cal |
|
Sundae Cones Ice Cream Cones
1 cone
|
280 Cal |
|
Super Sweet Yellow Cut Corn
0.67 cup (90 g)
|
80 Cal |
|
Supersweet Corn On The Cob
1 ear (85 g)
|
80 Cal |
|
Supersweet Corn, Whole Kernel
1 cup (198 g)
|
70 Cal |
|
Supersweet Yellow Cut Corn
0.6 cup (90 g)
|
80 Cal |
|
Supreme Applewood Smoked Cheddar & Bacon Flavored Mashed Potatoes
0.25 cup (36 g)
|
120 Cal |
|
Supreme Crust Pizza
1 slice pizza (154 g)
|
340 Cal |
|
Supreme Pizza
1 slice (153 g)
|
350 Cal |
|
Supreme Pizza, Stuffed Crust
1 slice (127 g)
|
300 Cal |
|
Sweet & Salty Peanut Granola Bars
1 bar (35 g)
|
160 Cal |
|
Sweet & Salty Trail Mix
0.25 cup (30 g)
|
190 Cal |
|
Sweet & Spicy French Style Dressing
2 tbsp (30 ml)
|
90 Cal |
|
Sweet Bread & Butter Chips
6 chips (28 g)
|
30 Cal |
|
Sweet Chili Sauce
1 tbsp (19 g)
|
40 Cal |
|
Sweet Corn
1 can
|
60 Cal |
|
Sweet Corn Whole Kernel
0.5 cup serving
|
60 Cal |
|
Sweet Corn, Cream Style
0.5 cup (125 g)
|
70 Cal |
|
Sweet Gherkins
2 pickles (28 g)
|
40 Cal |
|
Sweet Iced Tea
1 bottle (473 ml)
|
160 Cal |
|
Sweet Peas
0.5 cup (125 g)
|
50 Cal |
|
Sweet Peas, No Salt Added
0.5 cup
|
50 Cal |
|
Sweet Potato Fries
12 pcs (84 g)
|
150 Cal |
|
Sweet Salad Cubes
1 tbsp (15 g)
|
20 Cal |
|
Sweet Tea, Southern Style
8 fl oz (240 ml)
|
90 Cal |
|
Sweetened Banana Chips
22 chips
|
150 Cal |
|
Sweetened Coconut Flakes
2 tbsp (15 g)
|
70 Cal |
|
Sweetened Dairy Whipped Topping
2 tbsp (5 g)
|
15 Cal |
|
Sweetened Dried Pineapple
0.25 cup
|
150 Cal |
|
Sweetener
1 packet (1 g)
|
0 Cal |
|
Swiss Cheese
1 slice (19 g)
|
70 Cal |
|
Swiss Cheese, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Syrup, Lite
0.25 cup (60 ml)
|
100 Cal |
|
Syrup, Sugar Free
2 tbsp (30 ml)
|
10 Cal |
|
Taco Blend Cheese, Fancy Shredded
0.25 cup (28 g)
|
110 Cal |
|
Taco Sauce, Mild
1 tbsp (16 g)
|
10 Cal |
|
Taco Seasoning Mix
2 tsp mix (6 g)
|
20 Cal |
|
Tater Puffs
10 pcs (84 g)
|
160 Cal |
|
Tea, Sweetened
8 fl oz (240 ml)
|
100 Cal |
|
Tender Cracklins
0.5 oz. (14 g)
|
80 Cal |
|
Teriyaki Beef Jerky
1 oz (28 g)
|
80 Cal |
|
Teriyaki Sauce & Marinade
1 tbsp (15 ml)
|
10 Cal |
|
Texas Toast, Five Cheese Thick Slices
1 slice (48 g)
|
170 Cal |
|
Texas Toast, Garlic
1 slice (40 g)
|
150 Cal |
|
Thick Cut Center Cut Chops Pork Loin
4 oz (112 g)
|
200 Cal |
|
Thick Cut Shredded Mozzarella Part- Skim Natural Cheese
0.25 cup (28 g)
|
80 Cal |
|
Thin & Cripsy Margherita Pizza
1 slice (114 g)
|
260 Cal |
|
Thin & Crispy Pepperoni Pizza, Thin Crust
1 slice of pizza (123 g)
|
330 Cal |
|
Thin & Crispy Pizza Crusts
1 crust (50 g)
|
170 Cal |
|
Thin Cut Pork Chop Bone-In
4 oz (112 g)
|
200 Cal |
|
Thin Sliced Colby Jack Cheese
3 slices (32 g)
|
120 Cal |
|
Thin Sliced Mild Cheddar Natural Cheese
3 slices (32 g)
|
130 Cal |
|
Thin Sliced Swiss Natural Cheese
3 slices (32 g)
|
130 Cal |
|
Thin Spaghetti
2 oz dry (56 g)
|
200 Cal |
|
Thin Wheat Crackers
16 crackers (31 g)
|
140 Cal |
|
Toasted Oats Cereal
1 cup (30 g)
|
120 Cal |
|
Toaster Pastries, Frosted Brown Sugar Cinnamon
1 pastry (52 g)
|
200 Cal |
|
Tomato Condensed Soup
0.5 cup (125 g)
|
90 Cal |
|
Tomato ketchup
1 tbsp (17 g)
|
20 Cal |
|
Tomato Ketchup, Organic
1 tbsp (17 g)
|
15 Cal |
|
Tomato Paste
2 tbsp (33 g)
|
30 Cal |
|
Tomato Sauce
0.25 cup (61 g)
|
20 Cal |
|
Tortilla Chips, Nacho Cheese
15 chips (28 g)
|
140 Cal |
|
Tortilla Chips, Restaurant Style
7 chips (28 g)
|
140 Cal |
|
Tortilla Chips, Spicy Lime
1 oz (28 g)
|
130 Cal |
|
Tortilla Strips, Santa Fe Style
2 tbsp (7 g)
|
35 Cal |
|
Tortilla Strips, Tri-Color
2 tbsp (7 g)
|
35 Cal |
|
Traditional Elbow Macaroni
0.5 cup dry (56 g)
|
200 Cal |
|
Traditional New England Style Clam Chowder
1 cup (245 g)
|
170 Cal |
|
Traditional Rigatoni
0.75 cup dry (56 g)
|
200 Cal |
|
Traditional Rotisserie Chicken
3 oz (84 g)
|
160 Cal |
|
Traditional Spaghetti
2 oz dry (56 g)
|
200 Cal |
|
Trail Mix, Apple Cinnamon Breakfast
0.25 cup (28 g)
|
130 Cal |
|
Trail Mix, Berry Nut Granola Breakfast
0.25 cup (28 g)
|
130 Cal |
|
Trail Mix, Black & White
0.25 cup (28 g)
|
140 Cal |
|
Trail Mix, Blueberry Nut
0.25 cup (28 g)
|
160 Cal |
|
Trail Mix, Cashew Cranberry Almond
0.25 cup (28 g)
|
140 Cal |
|
Trail Mix, Cranberry Nut Antioxidant
0.25 cup (28 g)
|
140 Cal |
|
Trail Mix, Dark Chocolate Cranberry
0.25 cup (28 g)
|
120 Cal |
|
Trail Mix, Kettle Glazed Cashews with Quinoa & Cranberries
0.25 cup (28 g)
|
120 Cal |
|
Trail Mix, Peanut Butter Cup
0.25 cup (28 g)
|
160 Cal |
|
Trail Mix, Spicy Cajun
0.25 cup (28 g)
|
160 Cal |
|
Triple Cherry Mixed Fruit, in Light Syrup
0.5 cup (124 g)
|
80 Cal |
|
Tropical Blend, Strawberries, Pineapple, Mango, Bananas, Papaya
1 cup (140 g)
|
80 Cal |
|
Tropical Fruit Blend In Coconut Water
4 oz bowl (113 g)
|
70 Cal |
|
Tropical Fruit Blend, in Coconut Water
4 oz bowl (113 g)
|
70 Cal |
|
Tropical Trail Mix
0.25 cup (28 g)
|
130 Cal |
|
Turkey Breast, Hickory Smoked
6 slices (56 g)
|
90 Cal |
|
Turkey Breast, Mesquite Smoked
3 slices (54 g)
|
50 Cal |
|
Turkey Breast, Oven Roasted
3 slices (53 g)
|
50 Cal |
|
Turkey Breast, Smoked Honey
3 slices (54 g)
|
60 Cal |
|
Turnip Greens
2 cups, chopped (85 g)
|
25 Cal |
|
Turnip Greens With Diced Turnips
0.75 cup (85 g)
|
25 Cal |
|
Ultimate Butter Popcorn
2 tbsp as packaged (33 g)
|
160 Cal |
|
Unrefined Virgin Coconut Oil
1 tbsp (14 g)
|
120 Cal |
|
Unsalted Dry Roasted Peanuts
0.25 cup (28 g)
|
160 Cal |
|
Unsweetened Applesauce
0.5 cup (122 g)
|
70 Cal |
|
Unsweetened Tea, Southern Style
12 fl oz (360 ml)
|
0 Cal |
|
Vanilla Flavor, Ice Cream Sandwich
1 sandwich (59 g)
|
150 Cal |
|
Vanilla Ice Cream
0.5 cup (68 g)
|
140 Cal |
|
Vanilla Light Ice Cream
0.5 cup (63 g)
|
110 Cal |
|
Vanilla Sugar Wafers
4 wafers (32 g)
|
160 Cal |
|
Vanilla Wafers
9 wafers (32 g)
|
140 Cal |
|
Vanilla Wafers Cookies
8 cookies (30 g)
|
140 Cal |
|
Vegetable Juice
8 fl oz (240 ml)
|
50 Cal |
|
Vegetable Juice, Low Sodium
8 fl oz (240 ml)
|
50 Cal |
|
Vegetable Oil
1 tbsp (14 g)
|
120 Cal |
|
Vegetable Soup Mix
0.67 cup (84 g)
|
50 Cal |
|
Vegetable Soup, Chunky
1 cup (245 g)
|
100 Cal |
|
Vermont Maple Syrup
2 tbsp (30 ml)
|
110 Cal |
|
Vermont Sharp Cheddar, Chunk
1 oz (28 g)
|
110 Cal |
|
Waffle Fries, Grade A French Fried Potatoes
1 cup (84 g)
|
160 Cal |
|
Waffles, Blueberry
2 waffles (70 g)
|
220 Cal |
|
Walnut, Halves & Pieces
1 oz (28 g)
|
180 Cal |
|
Wavy Potato Chips, Original
12 chips (28 g)
|
150 Cal |
|
Wavy Potato Chips, Sriracha
12 chips (28 g)
|
150 Cal |
|
Wheat Saltine Crackers
5 crackers (15 g)
|
60 Cal |
|
Wheat Snacks, Baked Crackers
5 crackers (15 g)
|
70 Cal |
|
Whipped Butter, Salted
1 tbsp (9 g)
|
60 Cal |
|
Whipped Chive Cream Cheese Spread
2 tbsp (20 g)
|
60 Cal |
|
Whipped Cream Cheese Spread
2 tbsp (21 g)
|
50 Cal |
|
Whipped Dressing
1 tbsp (15 g)
|
45 Cal |
|
Whipped Strawberry
2 tbsp (22 g)
|
60 Cal |
|
Whipping Cream
1 tbsp (15 ml)
|
45 Cal |
|
White American Singles
1 slice (21 g)
|
70 Cal |
|
White Cheddar Baked Snack Crackers
25 crackers (30 g)
|
150 Cal |
|
White Cheddar Macaroni and Cheese
0.33 box
|
260 Cal |
|
White Cheddar Popcorn
2 cups (28 g)
|
150 Cal |
|
White Cheddar, New York Extra Sharp
1 slice (19 g)
|
80 Cal |
|
White Corn Tortilla Chips, Organic
14 chips (28 g)
|
130 Cal |
|
White Potatoes
0.67 cup (165 g)
|
60 Cal |
|
White Potatoes Diced
0.66 cup
|
60 Cal |
|
White Potatoes, No Salt Added
0.66 cup (165 g)
|
60 Cal |
|
White Potatoes, Sliced
0.67 cup (165 g)
|
60 Cal |
|
White Rice
0.25 cup dry (45 g)
|
160 Cal |
|
White Sandwich Bread
2 slices (47 g)
|
130 Cal |
|
White Sweet Corn
0.5 cup (125 g)
|
90 Cal |
|
Whole Artichoke Hearts
0.5 cup
|
40 Cal |
|
Whole Beets
0.5 cup (120 g)
|
40 Cal |
|
Whole Carrots
1 medium carrot (78 g)
|
30 Cal |
|
Whole Chicken
4 oz (112 g)
|
250 Cal |
|
Whole Chocolate Milk
1 cup (240 ml)
|
210 Cal |
|
Whole Cultured Buttermilk
1 cup (240 ml)
|
160 Cal |
|
Whole Edamame
0.5 cup edible portion (74 g)
|
90 Cal |
|
Whole Grain Brown Rice
1 cup
|
250 Cal |
|
Whole Grain Thin Spaghetti
2 oz dry (56 g)
|
190 Cal |
|
Whole Green Beans
0.75 cup (83 g)
|
30 Cal |
|
Whole Milk
1 cup (240 ml)
|
150 Cal |
|
Whole Milk Greek Yogurt, Plain
0.75 cup (170 g)
|
160 Cal |
|
Whole Milk Ricotta Cheese
0.25 cup (62 g)
|
100 Cal |
|
Whole Milk Yogurt Plain
0.75 cup
|
110 Cal |
|
Whole Milk Yogurt, Vanilla Flavor
0.75 cup
|
180 Cal |
|
Whole Milk, Lactose Free
1 cup (240 ml)
|
160 Cal |
|
Whole Milk, Organic
1 cup (240 ml)
|
150 Cal |
|
Whole Pepperoncini
4 peppers (28 g)
|
5 Cal |
|
Whole Pickels, Dill
0.5 pickle (28 g)
|
0 Cal |
|
Whole Strawberries
1 cup (140 g)
|
50 Cal |
|
Whole Strawberries, Organic
1 cup
|
50 Cal |
|
Whole Wheat Bread
1 slice (26 g)
|
60 Cal |
|
Whole Wheat Macaroni Product, Thin Spaghetti
0.13 package (56 g)
|
200 Cal |
|
Wide Egg Noodles
1.25 cup dry (56 g)
|
220 Cal |
|
Wide Pasta Ribbons
1.25 cup dry (56 g)
|
200 Cal |
|
Wild Alaska Pink Salmon
3 oz (85 g)
|
110 Cal |
|
Wild Rice, Long Grain
1 cup
|
250 Cal |
|
Wonton Strips
2 tbsp (7 g)
|
35 Cal |
|
Worcestershire Classic Sauce
1 tsp (5 ml)
|
5 Cal |
|
Woven Wheats Crackers
6 crackers (28 g)
|
120 Cal |
|
Yams, In Syrup
0.67 cup (166 g)
|
170 Cal |
|
Yellow Corn Tortilla Chips
14 chips (28 g)
|
130 Cal |
|
Yellow Mustard
1 tsp (5 g)
|
0 Cal |
|
Yellow Mustard, Organic
1 tsp (5 g)
|
0 Cal |
|
Yogurt Covered Raisins, Vanilla Flavored
1 box (28 g)
|
130 Cal |
|
Yogurt, Strawberry Banana, Light Fat Free
1 container (170 g)
|
90 Cal |
|
Yogurt, Vanilla
1 container (170 g)
|
80 Cal |
|
Yum Yum Sauce
2 tbsp
|
170 Cal |
|
Zero Calorie Granulated Stevia Sweetener
1 tsp (0.5 g)
|
0 Cal |
|
Zero Calorie Sweetener
1 tsp
|
0 Cal |
|
Zesty Dill Spears Pickles
0.67 spear (28 g)
|
5 Cal |
|
Zesty Italian Dressing
2 tbsp (30 ml)
|
60 Cal |
