Menu With Nutrition > Grocery Foods > Open Nature

43 categories in total
678 food items

Calories in Open Nature

Browse all the foods and products from Open Nature and get their nutritional information.

Breakfast Cereals, Ready To Eat

	Vanilla Almond Delight 1 0.66 cup (1.9 oz)	240 Cal
	Granola, Dark Chocolate, Hazelnut Heaven 1 0.25 cup (1.1 oz)	130 Cal
	Blueberry Flax Granola 1 0.33 cup (1.1 oz)	130 Cal
	Coconut Banana Paradise Granola 1 0.25 cup (1.1 oz)	140 Cal
	Cranberry Almond Craze 1 cup (1.9 oz)	210 Cal
	Multi Grain Instant Hot Cereal, Vanilla, Almond And Honey 1 packet (1.5 oz)	160 Cal

	Cranberry Almond Craze Cereal 1 0.75 cup (1.9 oz)	220 Cal
	Maple Brown Sugar With Pecans Multi Grain Hot Cereal 1 packet (1.5 oz)	160 Cal
	Clusters With Flakes And Pecans Cereal, Maple 1 0.66 cup (1.9 oz)	240 Cal

Breakfast Cereals, To Be Cooked

	100% Natural Quick Cook Steel Cut Oats 1 cup (5.6 oz)	600 Cal
	Multi Grain Instant Hot Cereal, Apple & Cinnamon 1 packet (1.5 oz)	150 Cal

Fruit/Vegetable Juices & Juice Drinks

	100% Juice, Pomegranate 1 cup (8.1 fl. oz)	160 Cal
	100% Juice, Black Cherry 1 cup (8.1 fl. oz)	200 Cal

Snacks

	Cheddar & Asiago Cheese Twists 1 stick (0.3 oz)	50 Cal

	Veggie Sticks 1 oz (1 oz)	130 Cal
	Veggie Chips 1 oz (1 oz)	130 Cal

Crackers

	Original Water Crackers 1 cracker (0.1 oz)	16 Cal
	Crostini 1 10 crackers (1.1 oz)	130 Cal
	Classic Artisan Crackers 1 2.5 crackers (1 oz)	130 Cal
	Mediterranean Crackers, Roasted Tomato & Basil 1 cracker (0.2 oz)	30 Cal
	Water Crackers, Cracked Black Pepper 1 cracker (0.1 oz)	16 Cal
	Crisps 1 cracker (0.1 oz)	19 Cal
	White Cheddar Artisan Crackers 1 cracker (0.4 oz)	56 Cal
	Mediterranean Crackers, Feta & Oregano 1 cracker (0.2 oz)	30 Cal
	Mediterranean Crackers, Leek & Onion 1 cracker (0.2 oz)	30 Cal
	Water Crackers Sesame 1 cracker (0.1 oz)	16 Cal
	Whole Wheat Water Crackers 1 8 crackers (1.1 oz)	130 Cal
	Asiago & Black Pepper Artisan Cracker 1 cracker (0.4 oz)	56 Cal
	Garlic & Parmesan Cheese Twists 1 2 sticks (0.7 oz)	90 Cal
	Everything Crisps 1 7 crackers (1 oz)	120 Cal

Cheese

	Four Cheese Tortelloni 1 piece (0.3 oz)	19 Cal
	White Cheddar Cheese 1 oz (1 oz)	110 Cal

Gravy

Turkey Gravy

1 cup (8.6 oz)

140 Cal

Pasta Sauces

	Shrimp Alfredo 1 tray (9 oz)	290 Cal
	Pesto Sauce 1 0.25 cup (2.2 oz)	260 Cal
	Marinara Sauce 1 0.5 cup (4.6 oz)	70 Cal
	Alfredo Sauce 1 0.25 cup (2.2 oz)	100 Cal

Sauces

	Creamy Parmesan & Basil Sauce 1 0.25 cup (2 oz)	150 Cal
	Cranberry Sauce 1 0.25 cup (2.1 oz)	100 Cal
	Tartar Sauce 1 tbsp (0.5 oz)	70 Cal

Chicken

	Fresh Ground Chicken 1 4 oz	140 Cal
	Roasted Bone In Chicken Breast 1 oz (1 oz)	53 Cal
	Whole Roasted Chicken, BBQ Flavored 1 3 oz	140 Cal
	Whole Roasted Chicken, Tuscan Flavor 1 oz (1 oz)	47 Cal

Turkey

Fresh Lean Ground Turkey

1 4 oz

160 Cal

Salads

	Kale & Chicken Chopped Salad 1 container (5.7 oz)	230 Cal
	Bbq Seasoned Chicken With Bbq Ranch Dressing Chopped Salad 1 container (6.5 oz)	220 Cal
	Italian Style With Balsamic Vinaigrette Chopped Salad 1 container (6.5 oz)	200 Cal
	Greek With Feta Vinaigrette Chopped Salad 1 container (7 oz)	190 Cal

Sodas, Soft Drinks

Limeade

1 cup (8.1 fl. oz)

110 Cal

Other Chips or Crisps

	Pita Chips, Original 1 (about 9 chips) (1 oz)	120 Cal
	Pita Chips With Garden Herbs 1 about 9 chips (1 oz)	130 Cal

Cream

Sour Cream

1 tbsp (0.5 oz)

30 Cal

Creamers

	Sweet Cream Dairy Creamer 1 tbsp (0.5 fl. oz)	35 Cal
	Dairy Creamer, Vanilla 1 tbsp (0.5 fl. oz)	35 Cal

Deli & Luncheon Meat

	Whole Roasted Chicken, Traditional 1 serving (3 oz)	140 Cal
	Uncured Smoked Ham 1 2 oz	60 Cal
	Applewood Smoked Uncured Bacon 1 cooked slice (0.5 oz)	70 Cal
	Uncured Italian Dry Salami 1 oz (1 oz)	100 Cal
	Fully Cooked Uncured Boneless Ham Steak 1 2 oz	70 Cal
	Uncured Sopressata 1 oz (1 oz)	100 Cal
	Uncured Hot Italian Salami 1 oz (1 oz)	110 Cal
	100% Natural Oven Roasted Turkey Breast 1 2 oz	60 Cal
	Uncured Hard Salami 1 oz (1 oz)	100 Cal
	Uncured Genoa Salami, 4oz pack 1 oz (1 oz)	95 Cal
	Honey Turkey 1 oz (1 oz)	30 Cal
	Uncured Genoa Salami, 6oz pack 1 oz (1 oz)	115 Cal
	100% Natural Honey Ham 1 oz (1 oz)	35 Cal
	Honey Turkey Breast 1 slice (1 oz)	35 Cal
	Smoked Turkey Breast 1 oz (1 oz)	30 Cal
	100% Natural Prosciutto 1 slice (0.5 oz)	40 Cal
	Uncured Pepper Salami 1 oz (1 oz)	100 Cal

Franks, Wieners & Sausages

	Uncured Beef Franks made with Grass Fed Beef 1 link (2.4 oz)	200 Cal
	Uncured Beef Jumbo Franks 1 link (2.4 oz)	180 Cal
	Chicken Sausage 1 link (3 oz)	160 Cal
	Uncured Beef Franks 1 hot dog (2 oz)	190 Cal
	Uncured Beef Cocktail Franks 1 link (0.4 oz)	30 Cal

Eggs

	Cage Free Eggs 1 egg (1.8 oz)	70 Cal
	18 White Grade Aa Large Eggs 1 egg (1.8 oz)	70 Cal
	18 Brown Grade Aa Large Eggs 1 egg (1.8 oz)	70 Cal

Frozen Yogurt

	Greek Frozen Yogurt Ice Cream 1 0.5 cup (3.6 oz)	170 Cal
	Greek Frozen Yogurt, Coffee 1 0.5 cup (3 oz)	150 Cal
	Greek Frozen Yogurt, Honey 1 0.5 cup (2.9 oz)	150 Cal
	Greek Frozen Yogurt, Strawbeery 1 cup (6.1 oz)	280 Cal
	Greek Frozen Yogurt, Strawberry 1 0.5 cup (3 oz)	140 Cal
	Greek Frozen Yogurt, Peach 1 0.5 cup (3.6 oz)	170 Cal
	Greek Frozen Yogurt, Blueberry 1 0.5 cup (3.7 oz)	180 Cal
	Greek Frozen Yogurt, Blueberry 1 0.5 cup (3 oz)	140 Cal

Ice Cream

	Prickly Pear Sorbet 1 0.5 cup (3.7 oz)	130 Cal
	Coconut Gelato 1 0.5 cup (3.5 oz)	200 Cal
	Mango Sorbet 1 cup (7.5 oz)	240 Cal
	White Chocolate Raspberry Gelato 1 0.5 cup (3.5 oz)	200 Cal
	Lemon Sorbet 1 0.5 cup (3.8 oz)	140 Cal
	Ice Cream Strawberries & Cream 1 0.5 cup (3.7 oz)	240 Cal
	Coconut Gelato Bars 1 bar (2.3 oz)	130 Cal
	White Chocolate Raspberry Gelato Bars 1 bar (2.1 oz)	120 Cal
	Blueberry Acai Sorbet 1 0.5 cup (3.8 oz)	140 Cal
	Ice Cream, Chocolate 1 0.5 cup (3.6 oz)	260 Cal
	Greek Frozen Yogurt Bars, Strawberry 1 bar (2.3 oz)	110 Cal
	Raspberry Sorbet 1 0.5 cup (3.7 oz)	130 Cal
	Café Latte Gelato 1 0.5 cup (3.5 oz)	180 Cal
	Chocolate Gelato Bars 1 bar (2.3 oz)	120 Cal
	Ice Cream Salted Caramel Butter Pecan 1 cup (7.3 oz)	600 Cal
	Salted Caramel Gelato 1 0.5 cup (3.5 oz)	210 Cal
	Gelato Pistachio 1 0.5 cup (3.5 oz)	210 Cal
	Greek Frozen Yogurt Bars, Cherry 1 bar (2.3 oz)	110 Cal
	Greek Frozen Yogurt, Vanilla 1 0.5 cup (3.6 oz)	180 Cal
	Ice Cream, Peanut Butter & Honey 1 0.5 cup (2.8 oz)	190 Cal
	Ice Cream, Vanilla 1 0.5 cup (3.5 oz)	250 Cal
	Coffee Ice Cream 1 0.5 cup (3.5 oz)	250 Cal
	Natural, Greek Yogurt Bars 1 bar (2.3 oz)	120 Cal
	Greek Frozen Yogurt Bars, Blueberry 1 bar (2.3 oz)	110 Cal
	Salted Caramel Gelato Bars 1 bar (2.3 oz)	130 Cal

Ice Cream Novelties

	Fruit & Veggie Juice Bars, Peach 1 bar (3.1 oz)	80 Cal
	Fruit & Veggie Juice Bars, Strawberry 1 bar (3.1 oz)	80 Cal
	Fruit & Vegetable Juice Bars 1 bar (3.1 oz)	80 Cal
	Fruit & Veggie Juice Bars, Orange Mango 1 bar (3.1 oz)	80 Cal
	Swiss Almond Ice Cream 1 0.5 cup (3.6 oz)	300 Cal

Frozen Meals

	Yukon Gold Mashed Potatoes 1 0.67 cup (5.6 oz)	220 Cal
	Adobo Chicken With Rice Bowl 1 bowl (8 oz)	270 Cal
	Chicken Tikka Masala 1 tray (8.5 oz)	260 Cal
	Red Curry Chicken 1 tray (9.5 oz)	340 Cal
	Wild-Caught Swordfish Steaks 1 oz	40 Cal
	Chicken Chile Verde Enchilada 1 tray (8.5 oz)	310 Cal
	Wild-Caught Petite Shrimp 1 about 22 shrimp (4 oz)	80 Cal
	Chile Cheese Enchilada 1 enchilada (4.5 oz)	190 Cal
	Chicken Pesto 1 tray (10 oz)	290 Cal
	Coconut Lemongrass Chicken With Rice Bowl 1 bowl (8 oz)	310 Cal
	Beef Stroganoff 1 tray (10 oz)	280 Cal
	Chicken Enchiladas 1 container (10 oz)	350 Cal
	Vegetable Lasagna 1 tray (9.8 oz)	310 Cal
	Sweet & Savory Vegetable Rice Bowl 1 bowl (8.7 oz)	330 Cal
	Chicken Marsala 1 tray (8 oz)	220 Cal
	Fettuccine With Mushroom Sauce 1 tray (8 oz)	320 Cal
	Chicken Alfredo 1 tray (10 oz)	330 Cal
	Chicken & Queso Layered Enchilada Bowl 1 bowl (7 oz)	300 Cal
	Smoked Fresh Turkey Kielbasa 1 oz (1 oz)	65 Cal
	Roasted Turkey Breast 1 slice (1 oz)	30 Cal
	Penne Pasta And Cannellini Beans 1 tray (10.2 oz)	420 Cal
	Spinach And Mushroom Cannelloni 1 tray (8 oz)	240 Cal

Frozen Pizzas

	Mediterranean Pizza 1 0.33 pizza (5.1 oz)	380 Cal
	Classic Crust Garden Vegetable Pizza 1 0.25 pizza (5.1 oz)	340 Cal
	Uncured Pizza 1 0.25 pizza (4.5 oz)	330 Cal
	Four Cheese Pizza Thin Crust 1 0.33 pizza (4.8 oz)	350 Cal
	Four Cheese Pizza 1 1/3 pizza (4.4 oz)	290 Cal
	Classic Crust Cheese Pizza 1 0.25 pizza (4.9 oz)	310 Cal
	Uncured Pepperoni Pizza 1 pizza (5.2 oz)	400 Cal
	Supreme Multi-Grain Ultra Thin Crust Pizza 1 pizza (5.4 oz)	370 Cal
	Kale, Mushroom & Feta Cheese Pizza 1 0.25 pizza (4.7 oz)	350 Cal
	Chicken Sausage With Caramelized Onions Pizza 1 0.25 pizza (5.4 oz)	370 Cal

Packaged Meals

	Chana Masala 1 tray (9.5 oz)	290 Cal
	Green Bean Casserole With Fried Onions 1 cup (7.8 oz)	220 Cal

Nut Spreads

	Creamy Peanut Butter 1 tbsp (0.6 oz)	100 Cal
	Old Fashioned Crunchy Peanut Butter 1 tbsp (0.6 oz)	100 Cal
	Creamy Almond Butter, Salted 1 tbsp (0.6 oz)	95 Cal

Canned/Packaged Fish

	Chunk Light Tuna In Water 1 g	1 Cal
	Chunk White Albacore Tuna In Water 1 g	1 Cal

Fish

	Wild-Caught, Sockeye Salmon, Fillets 1 piece (6 oz)	300 Cal
	Wild-Caught Pacific Cod Fillets 1 piece (6 oz)	140 Cal
	Wild Caught Halibut Steak 1 piece (6 oz)	180 Cal
	Wild - Caught, Mahi Mahi Fillets 1 oz	25 Cal

Shellfish & Mollusks

	Wild - Caught Raw Shrimp 1 about 10 shrimp (4 oz)	80 Cal
	Wild-Caught Raw Shrimp 1 about 10 shrimp (4 oz)	80 Cal

Bread Products & Mixes

	Savory Sage Stuffing 1 cup (7.8 oz)	400 Cal
	Savory Cranberry & Sage Stuffing 1 0.5 cup (3.9 oz)	200 Cal

Breads

	Quinoa Bread 1 slice (1.5 oz)	100 Cal
	Wheat French Bread 1 slice (1.6 oz)	100 Cal
	100% Whole Wheat Bread, 43g Slice 1 slice (1.5 oz)	100 Cal
	Whole Grain White Bread 1 slice (1.1 oz)	75 Cal
	100% Whole Wheat Bread 1 slice (1.1 oz)	75 Cal
	5 Seed Bread 1 slice (1.5 oz)	110 Cal
	Whole Grain White Hot Dog Buns 1 bun (1.5 oz)	100 Cal
	Olive Oil Crostini 1 cracker (0.1 oz)	13 Cal
	Cinnamon Raisin Bread 1 slice (1.1 oz)	80 Cal
	19 Grains Bread 1 slice (1.5 oz)	110 Cal
	Seeded Sandwich Rolls 1 bun (2.6 oz)	200 Cal
	Multi Grain Bread 1 slice (1.5 oz)	90 Cal
	Cinnamon Bread 1 slice (1.1 oz)	80 Cal

Tortillas, Flatbreads, Wraps

	Everything Flatbread 1 flatbread (0.2 oz)	30 Cal
	Flatbread, Original 1 flatbreada (0.2 oz)	30 Cal
	Sesame Flatbread 1 2 flatbreads (0.5 oz)	60 Cal

Pasta, Spaghetti, Macaroni

	Roasted Chicken Prosciutto Borsetti, Gourmet Pasta 1 piece (0.2 oz)	12 Cal
	Linguine Gourmet Pasta 1 cup (3.8 oz)	290 Cal
	Four Cheese Tortellini, Gourmet Pasta 1 about 27 pieces (3.8 oz)	290 Cal
	Four Cheese Tortelloni With Whole Wheat Gourmet Pasta 1 15 pieces (3.8 oz)	280 Cal
	Brie & Ricotta With Roasted Garlic Borsetti 1 piece (0.2 oz)	14 Cal
	Fettuccine Gourmet Pasta 1 uncooked (3.8 oz)	290 Cal
	Spinach & Cheese Ravioli With Whole Wheat Gourmet Pasta 1 piece (0.4 oz)	22 Cal
	Roasted Chicken Tortelloni, Gourmet Pasta 1 piece (0.3 oz)	17 Cal

Yogurts

	Greek Strained Nonfat Yogurt 1 oz	16 Cal
	Strained Nonfat Yogurt 1 1 (5.3 oz)	120 Cal
	Greek Strained Nonfat Yogurt Fruit On The Bottom 1 oz	23 Cal
	Greek Strained Yogurt 1 oz	28 Cal
	Nonfat Strained Greek Yogurt, Strawberry 1 oz	25 Cal
	Strained Nonfat Yogurt, Black Cherry 1 oz	25 Cal
	Greek Frozen Yogurt, Cherry 1 0.5 cup (3.7 oz)	190 Cal
	2% Milkfat Greek Strained Yogurt 1 oz	28 Cal
	Greek Nonfat Strained Yogurt, Blood Orange On The Bottom 1 oz	23 Cal
	Greek Nonfat Strained Yogurt 1 6 oz	150 Cal
	2% Greek Yogurt With Fruit On Bottom 1 oz	28 Cal
	Greek Strained Nonfat Yogurt Blended 1 5.3 oz	110 Cal
	Greek Strained Nonfat Yogurt, Peach 1 5.3 oz	120 Cal
	Greek Nonfat Yogurt, Peach On The Bottom 1 oz	23 Cal
	Nonfat Greek Yogurt With Fruit On The Bottom 1 oz	23 Cal
	Nonfat Strained Greek Yogurt, Honey 1 oz	23 Cal

Beef

	Grass Fed Angus Ground Beef, 93% Lean / 7% Fat 1 4 oz	160 Cal
	Grass Fed Angus Ground Beef, 85% Lean / 15% Fat 1 oz (1 oz)	60 Cal
	Angus Ground Beef 1 4 oz	230 Cal
	Grass Fed Angus Ground Beef Patties 1 4 oz	230 Cal
	100% Natural* Angus Ground Beef 1 oz (1 oz)	58 Cal

Pork

	Fresh Ground Pork, 80% Lean / 20% Fat 1 oz (1 oz)	70 Cal
	Fresh Ground Pork, 85% Lean / 15% Fat 1 4 oz	230 Cal

Chocolate

Gelato Dark Chocolate

1 cup (7.1 oz)

380 Cal

Cookies

	Granola With Honey And Nuts, Honey Nut Dream 1 cup (4.2 oz)	560 Cal
	Cracked Black Pepper Wafer Thins 1 cracker (0.1 oz)	6 Cal
	Wafer Thins, Rosemary 1 cracker (0.1 oz)	6 Cal

Dips

	Edamame Hummus 1 tbsp (0.5 oz)	30 Cal
	Tuscan White Bean Hummus 1 2 tbsp (1 oz)	60 Cal
	Roasted Red Pepper Hummus 1 oz (1 oz)	80 Cal
	Original Hummus 1 oz (1 oz)	70 Cal
	Chipotle Black Bean Dip 1 tbsp (0.5 oz)	20 Cal
	Tzatziki Yogurt Dip 1 2 tbsp (1.1 oz)	40 Cal

Canned or Bottled Fruits

Sauce

1 0.25 cup (2.1 oz)

100 Cal

Herbs & Spices

Poppy Seed Dressing

1 tbsp (0.5 fl. oz)

75 Cal

Salad Dressings

	Balsamic Vinaigrette 1 2 tbsp (1 fl. oz)	50 Cal
	Asian Sesame Ginger Dressing 1 tbsp (0.5 fl. oz)	18 Cal

Others

	100% Beet Juice from Concentrate 8 fl oz (240 ml)	80 Cal
	100% Juice, Pomegranate Cranberry 8 fl oz (240 ml)	130 Cal
	100% Natural Chicken Breast Tenders 4 oz (112 g)	110 Cal
	100% Natural Grass Fed Angus Ground Beef 4 oz (112 g)	220 Cal
	100% Whole Wheat English Muffins 1 muffin (57 g)	110 Cal
	19 Grains Bread 1 slice (43 g)	110 Cal
	Adobo Chicken with Rice Bowl 1 bowl (227 g)	270 Cal
	Almond Butter 1 tbsp (15 g)	80 Cal
	Almond Butter Creamy 2 tbsp (32 g)	190 Cal
	Almond Butter Crunchy 2 tbsp (32 g)	190 Cal
	Almond Butter Granola Coconut Chocolate 0.75 cup (63 g)	280 Cal
	Almond Butter, Creamy 2 tbsp (32 g)	190 Cal
	Almond Creamer 1 tbsp (15 ml)	30 Cal
	Almond Creamer, Vanilla 1 tbsp (15 ml)	30 Cal
	Almond Flour 2 tbsp (13 g)	80 Cal
	Almondmilk Frozen Dessert, Chocolate Fudge Brownie 0.66 cup (107 g)	220 Cal
	Almondmilk Frozen Dessert, Coffee Caramel Fudge 0.67 cup (109 g)	210 Cal
	Almondmilk Frozen Dessert, Peanut Butter & Cookies 0.67 cup (105 g)	220 Cal
	Almonds, Slivered 0.33 cup (30 g)	180 Cal
	Ancient Grain Bread with Chia 2 slices (85 g)	190 Cal
	Angus Beef Homestyle Meatballs 6 meatballs (85 g)	270 Cal
	Angus Beef Ribeye Steak 4 oz (112 g)	130 Cal
	Angus Ground Beef Patties, Grass Fed 1 patty (112 g)	240 Cal
	Angus Ground Beef, 85% Lean 4 oz (112 g)	230 Cal
	Apple Cinnamon Greek Yogurt 5.3 oz (150 g)	140 Cal
	Applewood Smoked Uncured Bacon 1 cookie slice (15 g)	70 Cal
	Asian Sesame Ginger 2 tbsp (30 ml)	35 Cal
	Aussie Style Yogurt, Blueberry 1 container (227 g)	270 Cal
	Aussie Style Yogurt, Coconut 1 container (227 g)	300 Cal
	Aussie Style Yogurt, Lemon 1 container (227 g)	320 Cal
	Aussie Style Yogurt, Raspberry 1 container (227 g)	270 Cal
	Aussie Style Yogurt, Strawberry Rhubarb 1 container (227 g)	270 Cal
	Barista Oatmilk 1 cup (240 ml)	140 Cal
	BBQ Seasoned Chicken Chopped Salad 1 container (184 g)	220 Cal
	BBQ Seasoned Chicken with BBQ Ranch Dressing Chopped Salad 1 container (184 g)	220 Cal
	Beurre d'arachide cremeux 1 tbsp (15 g)	100 Cal
	Bison Patties 1 patty (113 g)	200 Cal
	Bison Ribeye Steak 4 oz (112 g)	130 Cal
	Bison Strip Loin Steak 4 oz (112 g)	130 Cal
	Bison Top Sirloin Steak 4 oz (112 g)	130 Cal
	Black Cherry Greek Yogurt 5.3 oz (150 g)	130 Cal
	Black Cherry Yogurt 5.3 oz (150 g)	130 Cal
	Blue Cheese 1 oz (28 g)	100 Cal
	Blueberry Flax Granola 0.33 cup (30 g)	130 Cal
	Blueberry Greek Yogurt 5.3 oz (150 g)	130 Cal
	Boneless Skinles Chicken Thighs 1 thigh filet	200 Cal
	Boneless Skinless Chicken Breast 4 oz (112 g)	130 Cal
	Boneless Skinless Chicken Breasts 4 oz (112 g)	130 Cal
	Brats, Traditional Pork Bratwurst 1 cooked link	270 Cal
	Bread & Butter Pickle Chips 3.5 chips (28 g)	30 Cal
	Bread, 5 Seed 1 slice (43 g)	110 Cal
	Bread, Whole Wheat 1 slice (43 g)	100 Cal
	Brie Soft Ripened Cheese 1 oz (28 g)	100 Cal
	Brown Eggs, Free Range Large Grade AA 1 egg	70 Cal
	Brown Eggs, Large Grade AA 1 egg (50 g)	70 Cal
	Brown Grade A Large Eggs 1 egg	70 Cal
	Brown Large Eggs, Grade A 1 egg (50 g)	70 Cal
	Brownie Mix, Gluten Free 2 tbsp dry mix (28 g)	100 Cal
	Buffalo Style Wing 3 oz (84 g)	170 Cal
	Buffalo Style Wings 3 oz (84 g)	170 Cal
	Cage Free Eggs 1 egg (50 g)	70 Cal
	Cashew Butter Creamy Style 2 tbsp (32 g)	190 Cal
	Cashewmilk Frozen Dessert, Cookie Dough 0.67 cup (119 g)	230 Cal
	Cashewmilk Frozen Dessert, Vanilla Bean 0.67 cup (115 g)	190 Cal
	Cauliflower Crust Pizza 0.33 pizza (154 g)	360 Cal
	Cauliflower Crust Pizza, Margherita 1 slice (160 g)	340 Cal
	Cauliflower Crust Pizza, Roasted Vegetable 1 slice (153 g)	330 Cal
	Cauliflower Crust Pizza, Three Cheese 0.5 pizza (144 g)	370 Cal
	Cauliflower Dip Cucumber Dill 2 tbsp	60 Cal
	Cauliflower Dip Roasted Red Pepper 2 tbsp	50 Cal
	Cheddar & Asiago Cheese Twists 2 sticks (19 g)	100 Cal
	Cheddar Cheese Biscuits 10 biscuits (28 g)	150 Cal
	Cheddar Cheese Crisps 23 crisps (28 g)	170 Cal
	Cheese Pizza 1 slice (138 g)	310 Cal
	Cherry Greek Yogurt 0.5 cup (125 ml)	150 Cal
	Chicken & Queso Layered Enchilada Bowl 1 bowl (198 g)	300 Cal
	Chicken Breast 3 oz (84 g)	160 Cal
	Chicken Breast Tenderloin 4 oz (112 g)	120 Cal
	Chicken Breast Tenderloins 4 oz (112 g)	120 Cal
	Chicken Breast Tenders 4 oz (112 g)	110 Cal
	Chicken Breast, Air Chilled 4 oz (112 g)	140 Cal
	Chicken Breasts 4 oz (112 g)	120 Cal
	Chicken Chile Verde Enchilada 1 tray (241 g)	310 Cal
	Chicken Fettuccine 1 tray (255 g)	310 Cal
	Chicken Fillets 2 strips (100 g)	180 Cal
	Chicken Marsala 1 tray (227 g)	220 Cal
	Chicken Thighs, Boneless Skinless 4 oz (112 g)	160 Cal
	Chicken Tikka Masala 1 tray (241 g)	260 Cal
	Chicken, Fresh Ground 4 oz (112 g)	140 Cal
	Chile Cheese Enchilada 1 enchilada (128 g)	190 Cal
	Chocolate Chip Cookie Dough Date Bars 1 bar (38 g)	150 Cal
	Chocolate Chip Cookie Mix 2 tbsp dry mix (22 g)	80 Cal
	Chopped Hazelnuts 0.25 cup	190 Cal
	Chunk Light Tuna in Water 56 g (56 g)	60 Cal
	Chunk White Albacore Tuna in Water 56 g (56 g)	60 Cal
	Cocktail Franks, Uncured Beef 5 links (56 g)	160 Cal
	Cocktail Sauce 0.25 cup (60 g)	50 Cal
	Coconut Gelatao Bars 1 bar (65 g)	130 Cal
	Coconut Lemongrass Chicken with Rice Bowl 1 bowl (227 g)	310 Cal
	Coconut Non-Dairy Frozen Dessert 0.67 cup (118 g)	230 Cal
	Cooking Sauce, Tikka Masala 0.25 cup (51 g)	70 Cal
	Cornbread Mix 3 tbsp dry mix (38 g)	140 Cal
	Cranberry Almond Craze 0.75 cup (55 g)	220 Cal
	Cranberry Apple Cinnamon 1 bottle (473 ml)	70 Cal
	Cranberry Nut Goodness 0.25 cup (30 g)	140 Cal
	Cranberry Nut Granola 0.66 cup (65 g)	280 Cal
	Cranberry Orange Spice Granola 0.75 cup (57 g)	240 Cal
	Creamy Almond Butter Honey 2 tbsp (32 g)	180 Cal
	Creamy Almond Butter, Cinnamon 2 tbsp (32 g)	190 Cal
	Creamy Almond Butter, Coconut 2 tbsp (32 g)	190 Cal
	Creamy Almond Butter, Maple 2 tbsp (32 g)	180 Cal
	Crispy Strips, Chicken Breast Strip Fritters with Rib Meat 3 oz (84 g)	170 Cal
	Crostini, Olive Oil 10 crackers (30 g)	130 Cal
	Dairy Creamer, Hazelnut 1 tbsp (15 ml)	40 Cal
	Dark Chocolate Sea Salt 1 bar (40 g)	230 Cal
	Date Bars, Apple Cinnamon 1 bar (38 g)	160 Cal
	Emmentaler Imported Swiss Cheese 1 oz (28 g)	120 Cal
	English Muffin, Whole Grain White 1 muffin (57 g)	110 Cal
	Entertaining Crackers, Multigrain 4 crackers (30 g)	120 Cal
	Entertaining Crackersd, Original 2 crackers (14 g)	70 Cal
	European Style Salted Butter 1 tbsp (14 g)	100 Cal
	Everything Crisps, Crackers 7 crackers (28 g)	120 Cal
	Evetything Parmesan Cheese Crisps 1 oz (28 g)	150 Cal
	Fettuccine with Mushroom Sauce 1 tray (227 g)	320 Cal
	Fig & Thyme Cracker Crisps 12 crisps (28 g)	80 Cal
	Flatbread Crackers, Original 3 flatbreads (27 g)	110 Cal
	Flax & Grain Bread 1 slice (43 g)	110 Cal
	Four Cheese Mac & Cheese 0.5 package (227 g)	340 Cal
	Four Cheese Pizza 1 slice (137 g)	350 Cal
	Franks, Uncured Bee 1 link (68 g)	200 Cal
	Fresh Lean Ground Turkey Patties 1 patty (112 g)	160 Cal
	Fresh Turkey Thighs 4 oz (112 g)	180 Cal
	Fried Rice, Asian Style 1 cup (142 g)	200 Cal
	Fruit & Nut Bar, Cranberry Almond 1 bar (40 g)	210 Cal
	Fruit & Nut Bar, Dark Chocolate Cherry 1 bar (40 g)	190 Cal
	Fruit & Veggie Juice Bars, Orange Mango 1 bar (87 g)	80 Cal
	Fruit & Veggie Juice Bars, Strawberry 1 bar (87 g)	80 Cal
	Fully Cooked Uncured Bacon Slices 3 slices (11 g)	60 Cal
	Garden Vegetable Pizza, Classic Crust 1 slice (145 g)	340 Cal
	Garlic & Basil Crostini 10 crackers (0 g)	130 Cal
	Garlic & Chive Hummus 1 oz (28 g)	70 Cal
	Garlic & Parmesan Cheese Twists 2 sticks (19 g)	90 Cal
	Gelate, Dark Chocolate 0.5 cup (100 g)	190 Cal
	Gelato Bars, Chocolate 1 bar (65 g)	120 Cal
	Gelato Bars, Salted Caramel 1 bar (65 g)	130 Cal
	Gelato Bars, White Chocolate Raspberry 1 bar (59 g)	120 Cal
	Gelato, Caffe Latte 0.5 cup (100 g)	180 Cal
	Gelato, Coconut 0.5 cup (100 g)	200 Cal
	Gelato, Pistachio 0.5 cup (100 g)	210 Cal
	Gelato, Salted Caramel 0.5 cup (100 g)	210 Cal
	Gelato, White Chocolate Raspberry 0.5 cup (100 g)	200 Cal
	Ginger Snap Granola 0.67 cup (60 g)	270 Cal
	Gingerbread Raisin Cracker Crisps 8 crisps (30 g)	110 Cal
	Gluten Free Baking Flour 0.25 cup	110 Cal
	Gluten Free Broccoli Crust Pizza 0.5 pizza (163 g)	340 Cal
	Gluten Free Cauliflower Crust Pizza Uncured Pepperoni 1 pizza (151 g)	410 Cal
	Gluten Free Cauliflower Crust Pizza, Roasted Vegetable 0.5 pizza (153 g)	330 Cal
	Gluten Free Chocolate Cake & Cupcake Mix 3 tbsp dry mix (33 g)	120 Cal
	Gluten Free Veggie Broccoli Crust Pizza 0.5 pizza (152 g)	320 Cal
	Gluten Free Yellow Cake & Cupcake Mix 0.25 cup dry mix (36 g)	130 Cal
	Grade A Large Eggs 1 egg (50 g)	70 Cal
	Grade AA Large Eggs 1 egg (50 g)	70 Cal
	Granola, Chocolate Hazelnut 0.67 cup (55 g)	250 Cal
	Granola, Cranberry Nut 0.67 cup (65 g)	280 Cal
	Granola, Dark Chocolate Hazelnut Heaven 0.25 cup (30 g)	270 Cal
	Granola, Honey Nut 0.5 cup (52 g)	240 Cal
	Granola, Honey Nut Dream 0.25 cup (52 g)	240 Cal
	Granola, Strawberry Vanilla Splendor 0.25 cup (62 g)	280 Cal
	Grass Fed Angus Ground Beef 4 oz (112 g)	140 Cal
	Grass Fed Bone- In Lamb Leg Steak 4 oz (112 g)	190 Cal
	Grass Fed Bone-In Lamb Shoulder Chops 4 oz (112 g)	280 Cal
	Greek 0% Milkfat Yogurt, Raspberry on the Bottom 5.3 oz (150 g)	130 Cal
	Greek 2% Milk Fat, Strawberry Banana on the bottom 5.3 oz (150 g)	150 Cal
	Greek 2% Milkfat, Pineapple on the Bottom 5.3 oz (150 g)	150 Cal
	Greek Chopped Salad 1 container (198 g)	190 Cal
	Greek Frozen Yogurt, Blueberry 0.5 cup (104 g)	180 Cal
	Greek Frozen Yogurt, Cherry 0.5 cup (105 g)	190 Cal
	Greek Frozen Yogurt, Mango 0.5 cup (101 g)	170 Cal
	Greek Frozen Yogurt, Peach 0.5 cup (84 g)	140 Cal
	Greek Frozen Yogurt, Strawberry 0.5 cup (86 g)	140 Cal
	Greek Lowfat Yogurt, Caramel Macchiato 5.3 oz (150 g)	140 Cal
	Greek Lowfat Yogurt, Coconut 5.3 oz (150 g)	150 Cal
	Greek Lowfat Yogurt, Mixed Berry 5.3 oz (150 g)	140 Cal
	Greek Milkfat Yogurt, Lemon 5.3 oz (150 g)	120 Cal
	Greek Nonfat Strained Yogurt, Black Cherry on the Bottom 5.3 oz (150 g)	130 Cal
	Greek Nonfat Strained Yogurt, Strawberry on the Bottom 5.3 oz (150 g)	130 Cal
	Greek Nonfat Yogurt 5.3 oz (150 g)	80 Cal
	Greek Nonfat Yogurt, Blackberry 5.3 oz (150 g)	140 Cal
	Greek Nonfat Yogurt, Pineapple 5.3 oz (150 g)	120 Cal
	Greek Strained Lowfat Yogurt, Coffee 5.3 oz (150 g)	130 Cal
	Greek Strained Lowfat Yogurt, Plain 6 oz (170 g)	130 Cal
	Greek Strained Nonfat Yogurt, Vanilla 6 oz	150 Cal
	Greek Strained Yogurt, Plain 6 oz (170 g)	160 Cal
	Greek Yogurt 5.3 oz (150 g)	120 Cal
	Greek Yogurt, 0% Fat, Vanilla 5.3 oz (150 g)	130 Cal
	Greek Yogurt, Blueberry 5.3 oz (150 g)	130 Cal
	Greek Yogurt, Key Lime 1 container (150 g)	160 Cal
	Greek Yogurt, Plain 5.3 oz (150 g)	90 Cal
	Greek Yogurt, Strawberry 5.3 oz (150 g)	130 Cal
	Greek, Stained Nonfat Yogurt 5.3 oz (150 g)	120 Cal
	Ground Bison 4 oz (112 g)	240 Cal
	Ground Pork 4 oz (112 g)	280 Cal
	Ground Turkey 4 oz (112 g)	150 Cal
	Ground Turkey Breast 4 oz (112 g)	120 Cal
	Ground Turkey Patties 1 patty (149 g)	250 Cal
	Guava Nectar Juice 8 fl oz (240 ml)	110 Cal
	Halves Pecan 0.25 cup	210 Cal
	Hamburger Dill, Pickle Chips 4 chips (28 g)	0 Cal
	Honey BBQ Glazed Wings 3 oz (84 g)	170 Cal
	Honey Nut Dream 0.25 cup (30 g)	140 Cal
	Honey Turkey 2 oz (56 g)	60 Cal
	Honey Turkey Breast 2 slices (56 g)	70 Cal
	Hot Cocoa Granola 0.67 cup (62 g)	270 Cal
	Ice Cream Bar, Salted Caramel 1 bar (64 g)	90 Cal
	Ice Cream Chocolate 0.5 cup (101 g)	250 Cal
	Ice Cream Coffee 0.5 cup (100 g)	250 Cal
	Ice Cream, Cookie Dough 0.67 cup (88 g)	110 Cal
	Ice Cream, Salted Caramel Butter Pecan 0.5 cup (103 g)	300 Cal
	Ice Cream, Swiss Almond 0.5 cup (103 g)	300 Cal
	Ice Cream, Vanilla 0.5 cup (100 g)	250 Cal
	Icelandic Style Lowfat Yogurt, Blueberry 5.3 oz (150 g)	130 Cal
	Icelandic Style Lowfat Yogurt, Mixed Berry & Acai 5.3 oz (150 g)	130 Cal
	Icelandic Style Lowfat Yogurt, Strawberry 5.3 oz (150 g)	130 Cal
	Icelandic Style Lowfat Yogurt, Strawberry Rhubarb 5.3 oz (150 g)	130 Cal
	Icelandic Style Lowfat Yogurt, Vanilla 6 oz	150 Cal
	Icelandic Style Nonfat Yogurt, Blueberry 1 container (150 g)	110 Cal
	Icelandic Style Nonfat Yogurt, Peach 5.3 oz (150 g)	110 Cal
	Icelandic Style Nonfat Yogurt, Strawberry 5.3 oz (150 g)	110 Cal
	Icelandic Style Nonfat Yogurt, Vanilla 5.3 oz (150 g)	110 Cal
	Icelandic Style Yogurt, Lowfat, Mixed Berry & Acai 1 link (85 g)	120 Cal
	Italian Dry Salami, Uncured 1 oz (28 g)	100 Cal
	Italian Sausage & Uncured Pepperoni Pizza, Thin Crust 1 slice (150 g)	410 Cal
	Italian Style Chopped Salad 1 container (184 g)	200 Cal
	Jalapeno Cilantro Cauiflower Dip 2 tbsp	60 Cal
	Jalapeno Monterey Jack Chicken Sausage 1 link (85 g)	130 Cal
	Juice Bars, Mixed Berry 1 bar (87 g)	80 Cal
	Kale & Chicken Chopped Salad 1 container (163 g)	230 Cal
	Kale, Mushroom & Feta Cheese Pizza 0.25 pizza (134 g)	350 Cal
	Lemon Greek Yogurt 5.3 oz (150 g)	120 Cal
	Lemongrass Basil Cooking Sauce 0.25 cup (56 g)	80 Cal
	Light Ice Cream Bar with Chocolaty Chips, Peanut Butter 1 bar (61 g)	100 Cal
	Light Ice Cream Bar with Fudge Swirl, Mint Chip 1 bar (61 g)	90 Cal
	Light Ice Cream, Birthday Cake 0.67 cup (85 g)	90 Cal
	Light Ice Cream, Chocolate Caramel 0.67 cup (88 g)	90 Cal
	Liquid Egg Whites 3 tbsp (46 g)	25 Cal
	Lowfat Yogurt, Black Cherry Icelandic Style 5.3 oz (150 g)	130 Cal
	Lowfat Yogurt, Icelandic Style Coconut 5.3 oz (150 g)	140 Cal
	Lowfat Yogurt, Icelandic Style Vanilla 5.3 oz (150 g)	130 Cal
	Lowfat Yogurt, Raspberry 5.3 oz (150 g)	130 Cal
	Macadamia Nuts, Dry Roasted Chopped 0.25 cup (30 g)	220 Cal
	Mahi Mahi Fillets, Raw 4 oz (113 g)	100 Cal
	Mango Greek Yogurt 5.3 oz (150 g)	150 Cal
	Mango Nectar Juice 8 fl oz (240 ml)	120 Cal
	Manuka Honey, Raw 1 tbsp (21 g)	60 Cal
	Maple Almond Butter Granola 0.67 cup (58 g)	260 Cal
	Maple Creamy Almond Butter 2 tbsp (32 g)	190 Cal
	Maple Pecan Glory 0.67 cup (55 g)	240 Cal
	Maple Pecan Glory Cereal 0.67 cup (55 g)	240 Cal
	Maple Pork Breakfast Links 2 cooked links (46 g)	145 Cal
	Margherita Gluten Free Cauliflower Crust Pizza 1 slice (144 g)	290 Cal
	Margherita Pizza, Thin Crust 1 slice (145 g)	300 Cal
	Meat Lasagna 5 oz (142 g)	220 Cal
	Mediterranean Crackers, Roasted Tomato & Basil 3 crackers (16 g)	90 Cal
	Mediterranean Pizza, Thin Crust 1 slice (145 g)	380 Cal
	Mint Chip Light Ice Cream 0.67 cup (87 g)	110 Cal
	Multi Grain Instant Hot Cereal, Vanilla Almond and Honey 1 packet (42 g)	160 Cal
	Naturally Flavored Peanut Butter & Blueberry Sandwich Bar 1 bar (35 g)	150 Cal
	New York Loin Strip Steak 4 oz (112 g)	140 Cal
	Non-Dairy Frozen Dessert made with Cashewmilk, Salted Caramel Cluster 0.66 cup (123 g)	220 Cal
	Non-Dairy Frozen Dessert, Banana Walnut Fudge 0.66 cup (107 g)	230 Cal
	Non-Dairy Oat Beverage, Original 1 cup (240 ml)	120 Cal
	Nonfat Yogurt, Icelandic Style 5.3 oz (150 g)	100 Cal
	North Atlantic Sea Scallops 4 oz (113 g)	110 Cal
	Nut Bar, Coconut Almond 1 bar (40 g)	230 Cal
	Nut Bar, Dark Chocolate Cinnamon Pecan 1 bar (40 g)	230 Cal
	Nut Bar, Dark Chocolate Peanut Butter 1 bar (40 g)	220 Cal
	Nut Bar, Maple Glazed 1 bar	230 Cal
	Nut Toppings, Honey Roasted Peanuts & Mixed Nuts 0.25 cup	180 Cal
	Nuts & Honey Bar, Chocolaty Peanut Butter 1 bar (40 g)	180 Cal
	Nuts & Seeds Bread 1 slice (43 g)	110 Cal
	Old Fashioned Creamy Peanut Butter 1 tbsp (15 g)	100 Cal
	Old Fashioned Crunchy Peanut Butter 2 tbsp (32 g)	200 Cal
	original hummus 1 oz (28 g)	70 Cal
	Original Parmesan Cheese Crisps 1 oz (28 g)	150 Cal
	Oven Roasted Turkey Breast 100% Natural 3 slices (57 g)	60 Cal
	Pancake & Baking Mix 0.33 cup dry mix	140 Cal
	Parmesan Cheese Crisps 23 crisps (28 g)	150 Cal
	Parmesan Garlic Herb Pita Chips 9 chips (28 g)	130 Cal
	Pastrami, Unsmoked Uncured 3 slices (57 g)	100 Cal
	Patties, Angus Ground Beef 1 patty (151 g)	320 Cal
	Peach Greek Frozen Yogurt 0.5 cup (102 g)	170 Cal
	Peanut Butter & Chocolate Chip Date Bars 1 bar (38 g)	160 Cal
	Peanut Butter & Strawberry Sandwich Bar 1 bar (35 g)	150 Cal
	Peanut Butter Date Bars 1 bar (38 g)	160 Cal
	Peanut Butter, Old Fashioned Creamy 3 oz (84 g)	160 Cal
	Pecan Chips 0.25 cup (30 g)	210 Cal
	Pecans 0.25 cup	210 Cal
	Pecans, Chopped 0.25 cup (30 g)	210 Cal
	Pecans, Halves 0.25 cup (30 g)	210 Cal
	Penne Pasta and Cannellini Beans 1 tray (289 g)	420 Cal
	Petite Shrimp 20 shrimp (112 g)	80 Cal
	Pickle Slicer Kosher Dill 2 slicers (28 g)	0 Cal
	Pickle Spears Kosher Dill 0.75 spear (28 g)	0 Cal
	Pine Nuts 0.25 cup	200 Cal
	Pistachio Creamy Butter 2 tbsp (32 g)	200 Cal
	Pita Chips with Garden Herbs 9 chips (28 g)	130 Cal
	Pita Chips with Sea Salt 9 chips (28 g)	120 Cal
	Pita Chips, Original, with Sea Salt 9 chips (28 g)	110 Cal
	Pita Crackers 10 crackers (28 g)	130 Cal
	Pita Crackers, Garlic & Herbs 10 crackers (28 g)	120 Cal
	Pita Crackers, Garlic Parmesan 10 crackers (30 g)	130 Cal
	Pizza, Chicken Sausage with Carmelized Onions 1 slice (153 g)	370 Cal
	Pizza, Uncured Pepperoni 1 slice (128 g)	330 Cal
	Plain Greek Nonfat Yogurt 6 oz (170 g)	110 Cal
	Plant Based Ground, made with Pea Protein 4 oz (113 g)	250 Cal
	Plant Based Patties, made with Pea Protein 1 patty (113 g)	250 Cal
	Plant Based Protein Powder, Chocolate 1 scoop (34 g)	140 Cal
	Plant- Based Protein Powder Vanilla 1 scoop (34 g)	140 Cal
	Plant-Based Vegan Caesar Dressing 2 tbsp (30 ml)	160 Cal
	Plant-Based Vegan Zesty Ranch Dressing 2 tbsp (30 ml)	140 Cal
	Poppy Seed 2 tbsp (30 ml)	150 Cal
	Pork Sausage Links, Mild Italian 1 cooked link (87 g)	280 Cal
	Pretzel Thins 1 oz (28 g)	100 Cal
	Pretzel Thins With Sea Salt 1 oz (28 g)	100 Cal
	Pro-Seed Bread 1 slice (48 g)	130 Cal
	Purcell Mountain Trail Mix 0.33 cup (50 g)	240 Cal
	Quick Cook Steel Cut Oats 0.25 cup (40 g)	150 Cal
	Ranch Flavored Veggie Sticks 32 sticks (28 g)	130 Cal
	Raw Shrimp 10 shrimp (112 g)	90 Cal
	Rice & Beans, Spicy Cuban Style 1 cup (142 g)	200 Cal
	Rice Medley 1 cup (142 g)	170 Cal
	Roast Beef 3 slices (57 g)	90 Cal
	Roasted Bone in Chicken Breast 3 oz (85 g)	170 Cal
	Roasted Chicken Leg Quarters 3 oz (84 g)	190 Cal
	Roasted Red Pepper & Garlic Chicken Sausage 1 link (85 g)	110 Cal
	Roasted Red Pepper Hummus 1 oz (28 g)	80 Cal
	Roasted Turkey Breast 2 slices (56 g)	60 Cal
	Roasted Vegetable Cauliflower Crust Pizza 1 pizza (153 g)	330 Cal
	Roasted Vegetable Pizza, Thin Crust 1 slice (124 g)	250 Cal
	Rocky Mountain Trail Mix 0.33 cup (50 g)	240 Cal
	Sandwich Rolls, Seeded 1 bun (74 g)	200 Cal
	Sausage, Chicken, Italian 1 link (85 g)	120 Cal
	Sausage, Chicken, Roasted Red Pepper & Garlic 1 link (85 g)	120 Cal
	Savory Skillets Chicken Marsala Meatballs 0.5 package (227 g)	330 Cal
	Savory Skillets, Mexican Style Pulled Pork with Pineapple 0.5 package (227 g)	270 Cal
	Scandal-Less Chocolate Ice Cream Bar 1 bar (60 g)	80 Cal
	Scandal-Less Light Ice Cream, Chocolate Mocha Chip 0.67 cup (87 g)	110 Cal
	Scandal-Less Light Ice Cream, Cookie Butter 0.67 cup (86 g)	100 Cal
	Scandal-Less Light Ice Cream, Cookies & Cream 0.67 cup (87 g)	110 Cal
	Scandal-Less Light Ice Cream, Peanut Butter Cup 0.67 cup (87 g)	120 Cal
	Scandal-Less Light Ice Cream, Sea Salt Caramel 0.67 cup (88 g)	100 Cal
	Sea Salt, Pita Chips 10 chips (28 g)	130 Cal
	Seaweed 1 package (5 g)	30 Cal
	Sesame Ginger Dressing 2 tbsp (30 ml)	40 Cal
	Shrimp Scampi With Pasta 0.5 package (227 g)	240 Cal
	Shrimp, Petite, Wild-Caught 22 shrimp (112 g)	80 Cal
	Sliced Almonds 0.33 cup (30 g)	170 Cal
	Smoked Fresh Turkey Kielbasa 2 oz (56 g)	130 Cal
	Smoked Ham, Uncured 3 slices (57 g)	70 Cal
	Sockeye Salmon, Wild-Caught, Raw 1 piece (170 g)	290 Cal
	Sorbet, Blueberry Acai 0.5 cup (108 g)	140 Cal
	Sorbet, Lemon 0.5 cup (107 g)	140 Cal
	Sorbet, Mango 0.5 cup (106 g)	120 Cal
	Sorbet, Peach 0.67 cup (144 g)	130 Cal
	Sorbet, Prickly Pear 0.5 cup (106 g)	130 Cal
	Sorbet, Raspberry 0.5 cup (106 g)	130 Cal
	Southwest Style Brisket Fried Rice 0.5 package (227 g)	270 Cal
	Spicy Cilantro Chicken Sausage 1 link (85 g)	120 Cal
	Spicy Italian Pork Sausage Links 1 cooked link (88 g)	290 Cal
	Spinach and Mushroom Cannelloni 1 tray (227 g)	240 Cal
	Split Lobster Tail 1 split tail (112 g)	90 Cal
	Steel Cut Oats 0.25 cup dry (40 g)	150 Cal
	Strawberries & Cream Ice Cream 0.5 cup (105 g)	240 Cal
	Strawberry Banana Greek Yogurt 5.3 oz (150 g)	150 Cal
	Strawberry Ice Cream 0.5 cup (125 ml)	140 Cal
	Strawberry Vanilla Splendor 0.25 cup (30 g)	130 Cal
	Strawberry Vanilla Splendor Granola Mix 0.25 cup (30 g)	130 Cal
	Sun Dried Tomato & Herb Goat Cheese Crumbles 1 oz (28 g)	80 Cal
	Super Grain Bar, Blueberry Vanilla 1 bar (34 g)	130 Cal
	Super Grain Bar, Dark Chocolate 1 bar (34 g)	140 Cal
	Super Grain Bar, Peanut Butter & Dark Chocolate 1 bar (34 g)	140 Cal
	Super Grain Bar, Pumpkin Seed & Maple 1 bar (34 g)	130 Cal
	Super Grain Bars, Chia & Coconut 1 bar (34 g)	140 Cal
	Super Grain Bars, Oat & Honey 1 bar (34 g)	130 Cal
	Super Grain Bars, White Chocolate & Cranberry 1 bar (34 g)	130 Cal
	Super Premium European Style Unsalted Butter 1 tbsp (14 g)	100 Cal
	Super Premium Salted Butter, European Style 1 tbsp (14 g)	100 Cal
	Sweet Cream Dairy Creamer 1 tbsp (15 ml)	35 Cal
	Tart Cherry Juice, from Concentrate 8 fl oz (240 ml)	140 Cal
	Three Cheese Crisps 7 crackers (28 g)	130 Cal
	Tomato, Garlic & Basic Gluten Free Broccoli Crust Pizza 0.5 pizza (161 g)	350 Cal
	Top Round For London Broil, Angus Beef Grass Fed 4 oz (112 g)	120 Cal
	Top Sirloin Steak 4 oz (112 g)	130 Cal
	Top SIrloin Steak, Angus Beef 4 oz (112 g)	130 Cal
	Traditional Pork Breakfast Links 2 cooked links (44 g)	160 Cal
	Turkey Breast, Oven Roasted 3 slices (57 g)	60 Cal
	Turkey Breast, Smoked 2 oz (56 g)	60 Cal
	Turkey Burgers 1 burger (112 g)	150 Cal
	Turkey Meatballs 3 meatballs (85 g)	110 Cal
	Tuscan Flavor Whole Roasted Chicken 3 oz (84 g)	140 Cal
	Tzatiziki Dip 2 tbsp (30 g)	50 Cal
	Uncured Applewood Smoked Ham 2 slices (56 g)	60 Cal
	Uncured Bacon, Applewood Smoked 1 fried slice (15 g)	70 Cal
	Uncured Bacon, Bourbon Flavor & Brown Sugar 1 fried slice (15 g)	70 Cal
	Uncured Bacon, Center Cut, Jalapeno Flavored 1 fried slice (15 g)	70 Cal
	Uncured Beef Club Franks 1 link (68 g)	200 Cal
	Uncured Beef Cocktail Franks 5 links (56 g)	150 Cal
	Uncured Beef Franks 1 hot dog (42 g)	130 Cal
	Uncured Boneless Ham Steak 2 oz (56 g)	70 Cal
	Uncured Boneless Honey Ham Steak 2 oz (56 g)	80 Cal
	Uncured Diced Ham 0.5 cup (57 g)	70 Cal
	Uncured Hard Salami 1 oz (28 g)	100 Cal
	Uncured Honey Ham 3 slices (57 g)	70 Cal
	Uncured Pepper Salami 1 oz (28 g)	100 Cal
	Uncured Pepperoni Gluten Free Cauliflower Crust Pizza 0.33 pizza (159 g)	390 Cal
	Uncured Pepperoni Pizza Thin Crust 1 slice (143 g)	380 Cal
	Uncured Pepperoni Pizza, Classic Crust 1 slice (143 g)	350 Cal
	Uncured Spiral Sliced Ham 3 oz (84 g)	120 Cal
	Unflavored Collagen Peptides Protein Powder 1 scoop	70 Cal
	Vanilla Almond Delight Cereal 0.67 cup (55 g)	240 Cal
	Vanilla Caramel Oat Non-Dairy Frozen Dessert 0.67 cup (113 g)	210 Cal
	Vanilla Flavored Dairy Creamer 1 tbsp (15 ml)	35 Cal
	Vanilla Greek Frozen Yogurt 0.5 cup (102 g)	180 Cal
	Vanilla Greek Yogurt 8 cup (227 g)	140 Cal
	Vanilla, Almond and Honey Multi Grain Instant Hot Cereal 1 packet (42 g)	160 Cal
	Vegetable Rice Bowl, Sweet & Savory 1 bowl (248 g)	330 Cal
	Veggie Chips, Potato, Tomato, Spinach 40 chips (28 g)	130 Cal
	Wafer Thins, Cracked Black Pepper 20 crackers (30 g)	120 Cal
	Wafer Thins, Rosemary 20 crackers (30 g)	120 Cal
	Walnuts, Chopped 0.25 cup (30 g)	200 Cal
	Walnuts, Shelled 0.25 cup (30 g)	200 Cal
	Wasabi Seaweed Snack 1 package (5 g)	20 Cal
	Water Crackers, Cracked Black Pepper 8 crackers (30 g)	130 Cal
	Wheat Sandwich Rolls 1 roll (85 g)	220 Cal
	White Bread 1 slice (43 g)	110 Cal
	White Cheddar Cheese Aged 9 Months 1 oz (28 g)	110 Cal
	White Sandwich Roll 1 roll (85 g)	220 Cal
	Whole Roasted Chicken 3 oz (84 g)	140 Cal
	Whole Roasted Chicken, Traditional 3 oz (84 g)	140 Cal
	Whole Roated Chicken 3 oz (84 g)	140 Cal
	Whole Wheat Bread 2 slices (85 g)	200 Cal
	Wild Caught Albacore Tuna Fillets 1 portion (170 g)	295 Cal
	Wild Caught Cocktail Shrimp with Sauce 4 oz (113 g)	100 Cal
	Wild Caught Fully Cooked Shrimp Meat 3 oz (85 g)	60 Cal
	Wild Caught Magdalena Bay Scallops, Medium 18 scallops (113 g)	100 Cal
	Wild Caught Raw Shrimp 7 shrimp (112 g)	90 Cal
	Wild Caught Shrimp, Peeled & Deveined 20 shrimp (112 g)	90 Cal
	Wild Caught Yellowfin Tuna Steaks, Raw 6 oz (170 g)	180 Cal
	Wild-Caught Pacific Cod Fillets 1 piece (170 g)	140 Cal
	Wild-Caught Swordfish Steaks 3 oz (85 g)	120 Cal
	Yogurt, Greek, Nonfat Strained, Plain 1 container (150 g)	100 Cal
	Yogurt, Greek, Peach, 0% Milkfat 5.3 oz (150 g)	130 Cal