Calories in Glory Foods

Sauces

	Hickory Smoked Hot Sauce 1 teaspoon (0.2 oz)	5 Cal
	Louisiana-Style Hot Sauce 1 teaspoon (0.2 oz)	0 Cal
	Spicy Vidalia Hot Sauce 1 teaspoon (0.2 oz)	10 Cal
	Hot Sauce 1 teaspoon (0.2 fl. oz)	0 Cal

Canned Vegetables

	Seasoned Southern Style Collard Greens, canned 1 cup (8.3 oz)	70 Cal
	Seasoned Southern Style Mixed Greens, canned 1 cup (8.3 oz)	70 Cal
	Seasoned Southern Style Turnip Greens, canned 1 cup (8.3 oz)	70 Cal
	Seasoned Southern Style Spinach, canned 1 cup (8.3 oz)	40 Cal
	Seasoned Southern Style Mustard Greens, canned 1 cup (8.3 oz)	70 Cal
	Seasoned Southern Style String Beans with Potatoes, canned 1 cup (6.2 oz)	60 Cal
	Seasoned Southern Style Kale Greens, canned 1 cup (8.3 oz)	70 Cal
	Seasoned Southern Style Country Cabbage, canned 1 cup (7.8 oz)	50 Cal
	Sensibly Seasoned Lower Sodium Collard Greens, canned 1 cup (8.3 oz)	40 Cal
	Seasoned Southern Style Turkey Flavored Collard Greens, canned 1 cup (8.3 oz)	80 Cal
	Seasoned Southern Style Field Peas & Snaps, canned 1 cup (8.5 oz)	180 Cal
	Seasoned Southern Style Butter Beans, canned 1 cup (8.5 oz)	200 Cal
	Seasoned Country Style String Beans, canned 1 cup (6.2 oz)	50 Cal
	Sweet Traditions Sweet Potatoes with Sugar & Spice Candied Yams, canned 1 cup (9.4 oz)	420 Cal
	Seasoned Southern Style Lima Beans, canned 1 cup (8.5 oz)	200 Cal
	Sensibly Seasoned Lower Sodium Tomatoes, Okra & Corn, canned 1 cup (8.3 oz)	70 Cal
	Seasoned Southern Style Cream Style Skillet Corn, canned 1 cup (9.2 oz)	180 Cal
	Sensibly Seasoned Lower Sodium String Beans, canned 1 cup (6.2 oz)	40 Cal
	Sweet Traditions Sweet Potato Casserole, canned 1 cup (9.4 oz)	359 Cal
	Sensibly Seasoned Lower Sodium Tomatoes & Okra, canned 1 cup (8.3 oz)	60 Cal
	Seasoned Southern Style Blackeye Peas, canned 1 cup (8.5 oz)	200 Cal
	Seasoned Southern Style New Orleans Style Red Beans, canned 1 cup (8.5 oz)	220 Cal
	Seasoned Southern Style Turnip Greens with Diced Turnips, canned 1 cup (8.3 oz)	70 Cal
	Sensibly Seasoned Lower Sodium Red Beans, canned 1 cup (8.5 oz)	200 Cal
	Sensibly Seasoned Lower Sodium Turnip Greens, canned 1 cup (8.3 oz)	40 Cal
	Seasoned Southern Style Pinto Beans, canned 1 cup (8.5 oz)	200 Cal
	Sweet Traditions Sweet Potatoes, canned 1 cup (9.4 oz)	220 Cal
	Seasoned Southern Style Great Northern Beans, canned 1 cup (8.5 oz)	180 Cal
	Sensibly Seasoned Lower Sodium Mixed Greens, canned 1 cup (8.3 oz)	40 Cal
	Sensibly Seasoned Lower Sodium Pinto Beans, canned 1 cup (8.3 oz)	70 Cal
	Sensibly Seasoned Lower Sodium Black Beans, canned 1 cup (8.5 oz)	200 Cal
	Sensibly Seasoned Lower Sodium Blackeye Peas, canned 1 cup (8.5 oz)	200 Cal

Canned Meals

	Seasoned New Orleans Style Red Beans & Rice, canned 1 cup (8.5 oz)	180 Cal
	Seasoned Caribbean Style Black Beans & Rice, canned 1 cup (9.2 oz)	200 Cal
	Seasoned Southern Style Blackeye Peas & Rice, canned 1 cup (9.2 oz)	200 Cal

Muffin Mixes

Golden Sweet Corn Muffin Mix, dry 1 cup (4.9 oz)

599 Cal

Bread Products & Mixes

Moist Rich Cornbread Mix, dry 1 cup (4.9 oz)

559 Cal

Canned or Bottled Fruits

Sweet Traditions Fried Apples, canned 1 cup (8.6 oz)

160 Cal

Seasonings

	Chicken Seasoned Cooking Base 1 teaspoon (0.2 oz)	10 Cal
	Beef Seasoned Cooking Base 1 teaspoon (0.2 oz)	15 Cal
	Roasted Vegetable Seasoned Cooking Base 1 teaspoon (0.2 oz)	10 Cal

Others

	Black Beans 0.5 cup (120 g)	100 Cal
	Butter Beans, Seasoned, Southern Style 0.5 cup (130 g)	100 Cal
	Collard Greens 2 cups (80 g)	25 Cal
	Collard Greens, Turkey 0.5 cup (118 g)	40 Cal
	Collard Greens, Turkey Flavored 0.5 cup (118 g)	30 Cal
	Corn Muffin Mix 1 muffin	150 Cal
	Green Beans 0.5 cup (118 g)	40 Cal
	Green Beans, Lower Sodium 0.5 cup (118 g)	30 Cal
	Green Beans, Seasoned Southern Style 0.5 cup (118 g)	40 Cal
	Honey Carrots, Seasoned 0.5 cup (85 g)	70 Cal
	Italian Green Beans 0.5 cup (121 g)	25 Cal
	Kale Greens 2 cups (85 g)	45 Cal
	Mixed Greens 0.5 cup (120 g)	30 Cal
	Mixed Greens, Turkey Flavored 0.5 cup (118 g)	40 Cal
	Mustard Greens, Seasoned Southern Style 0.5 cup (118 g)	60 Cal
	New Orleans Style Red Beans, Seasoned Southern Style 0.5 cup	100 Cal
	Organic Kale Greens 1 cup chopped (67 g)	33 Cal
	Organic Tuscan Kale 1.25 cup chopped (85 g)	40 Cal
	Peas & Snaps, Seasoned Southern Style Field 120 G (120 g)	130 Cal
	Pinto Beans with Rice 0.5 cup (140 g)	100 Cal
	Power Essence 2 cups (85 g)	30 Cal
	Red Beans and Rice, Seasoned Southern Style 0.5 cup (140 g)	100 Cal
	Ruffle Sprouts 2 cups (85 g)	40 Cal
	Seasoned Blackeye Peas and Rice, Southern Style 0.5 cup (130 g)	100 Cal
	Seasoned Collard Greens 1 slice (57 g)	150 Cal
	Seasoned Fresh Frozen Green Beans, Real Southern Style 0.5 cup (120 g)	40 Cal
	Seasoned Great Northern Beans 0.5 cup (120 g)	130 Cal
	Seasoned Pinto Beans 0.5 cup (120 g)	130 Cal
	Seasoned Southern Style Blackeye Peas 0.5 cup (130 g)	90 Cal
	Seasoned Southern Style Collard Greens 0.5 cup (118 g)	45 Cal
	Seasoned Southern Style Green Beans 0.5 cup (118 g)	40 Cal
	Seasoned Southern Style Mixed Greens 0.5 cup (128 g)	40 Cal
	Seasoned Southern Style Pinto Beans with Onions 0.5 cup (130 g)	110 Cal
	Sensibly Seasoned Tomatoes & Okra, Lower Sodium 0.5 cup (125 g)	30 Cal
	Smoked Sausage with Southern Seasoning, Hot 0.5 link (57 g)	140 Cal
	Tomatoes & Okra 0.5 cup (125 g)	30 Cal
	Turkey Flavored Collard Greens Seasoned Southern Style 0.5 cup (118 g)	30 Cal
	Turkey Flavored Turnip Greens 0.5 cup (118 g)	40 Cal
	Turnip Greens, Lower Sodium 0.5 cup (118 g)	20 Cal
	Turnip Greens, Seasoned 0.5 cup (118 g)	60 Cal