Calories in Others - Menu With Nutrition

100 Calorie Oreo

1 calorie (0.22 g)

1 Cal

Acapulco Mexican Restaurant Y Cantina Sauteed Vegetables

1 serving (139.71 g)

120 Cal

Acorn Squash

1 cup, cubes (140 g)

56 Cal

Activia

1 container (100 g)

99 Cal

Activia Cherry

1 cup (113 g)

90 Cal

Activia Strawberry

1 container (100 g)

99 Cal

Adobo

1 tbsp (17 g)

17.37 Cal

Advocare Spark Energy Fruit Punch

1 scoop (7 g)

15 Cal

Agave

1 tsp (6.9 g)

21.39 Cal

Agave Nectar

1 tsp (6.9 g)

21.39 Cal

Aioli

1 tbsp (14.08 g)

97.34 Cal

Airheads

1 bar (15 g)

62.72 Cal

Alfalfa Sprouts

1 cup (33 g)

7.59 Cal

Alfredo

0.25 cup (62.05 g)

268.64 Cal

All Whites

3 tbsp (46 g)

23.92 Cal

Almond Joy

1 package 1.76 oz (49 g)

234.71 Cal

Amaranth

1 cup (193 g)

716.03 Cal

Amaretto

1 fl oz (34.8 g)

107.18 Cal

Amaretto Liqueur

1 fl oz (34.8 g)

107.18 Cal

Americano

16 fl oz (473.6 g)

8.88 Cal

Ancho Chili Pepper

1 pepper (17 g)

47.77 Cal

Andes

1 piece (4.75 g)

25.41 Cal

Angel Hair

1 oz (28.5 g)

105.74 Cal

Angry Orchard

1 bottle (339.29 g)

190 Cal

Angry Orchard Crisp

1 bottle (339.29 g)

190 Cal

Annies Homegrown Cheddar Bunnies

51 crackers (30 g)

140 Cal

Appam

1 piece (45.94 g)

94.29 Cal

Apple Crisp

0.5 cup (141 g)

227.01 Cal

Apple Fritter

1 fritter (76.92 g)

169.53 Cal

Apple Gala

1 medium (172 g)

98.04 Cal

Apple Jacks

1 cup (1 NLEA serving) (28 g)

105 Cal

Apple Jelly

1 tbsp (20 g)

55.6 Cal

Apple Turnover

1 turnover (160 g)

285.12 Cal

Applegate Roasted Turkey Breast

2 slices (55 g)

50 Cal

Apricot Danish

1 danish (123.76 g)

441.71 Cal

Arepa

1 piece (98 g)

214.62 Cal

Arnold Palmer

1 serving (8 fl oz) (245 g)

88.2 Cal

Artichoke

1 artichoke, medium (128 g)

60.16 Cal

Artichoke Hearts

1 heart (27 g)

14.31 Cal

Artichokes

1 artichoke, medium (128 g)

60.16 Cal

Arugula

0.5 cup (10 g)

2.5 Cal

Asian Pears

1 fruit 2-1/4" high x 2-1/2" dia (122 g)

51.24 Cal

Au Gratin

1 cup (245 g)

323.4 Cal

Aubergine

1 cup, cubes (82 g)

20.5 Cal

Avocado

1 avocado, NS as to Florida or California (201 g)

321.6 Cal

Baby Back Ribs

1 medium rib (40 g)

110.34 Cal

Baby Ruth

1 serving 2.1 oz bar (60 g)

275.4 Cal

Babybel

1 piece (19.84 g)

70.85 Cal

Babybel Light

1 piece (21 g)

53.34 Cal

Bacardi

1.5 fl oz (42 g)

97.02 Cal

Baco

1 tbsp (7 g)

33.32 Cal

Bacon

3 slice raw (28 g)

116.76 Cal

Bacon Bits

1 tbsp (7 g)

33.32 Cal

Bacon Grease

1 tsp (4.3 g)

38.57 Cal

Badam

1 almond (1.29 g)

7.71 Cal

Bahama Breeze

1 cocktail (167.55 g)

264.39 Cal

Bai Antioxidant Infusion Kula Watermelon

1 bottle (200 g)

10 Cal

Bai Antioxidant Infusions Molokai Coconut

1 bottle (52.63 g)

10 Cal

Baileys

1 fl oz (34.8 g)

107.18 Cal

Baked Cheetos

34 pieces (28 g)

140 Cal

Baked Falafel

1 patty (approx 1-1/4" dia) (18.03 g)

52.59 Cal

Baked Ham

1 serving (3 oz) (85 g)

118.15 Cal

Baked Salmon

1 oz (85 g)

176.8 Cal

Baked Tilapia

1 fillet (116 g)

111.36 Cal

Baked Ziti

1 serving (2 cups) (483.8 g)

579.26 Cal

Baken Ets

1 oz (28.35 g)

152.52 Cal

Ball Park Franks

1 frank (53 g)

180 Cal

Balsamic

1 tbsp (16 g)

14.08 Cal

Balsamic Glaze

1 tbsp (23 g)

40.53 Cal

Balsamic Vinaigrette

2 tbsp (29.4 g)

70.56 Cal

Banana Pepper

1 cup (124 g)

33.48 Cal

Banana Peppers

1 cup (124 g)

33.48 Cal

Banana Split

1 sundae (450.33 g)

851.83 Cal

Bangers

1 link, 4/lb (113 g)

390.98 Cal

Banh Mi

1 sandwich (334.01 g)

600.04 Cal

Banh Trang

1 medium paper (14.2 g)

46.85 Cal

Bao

1 bun (93 g)

217.49 Cal

Barbacoa

4 oz (113.2 g)

204.76 Cal

Barbecue

1 cup (249 g)

418.32 Cal

Barley

1 cup (200 g)

704 Cal

Barqs

1 can or bottle (12 fl oz) (370 g)

151.7 Cal

Basmati

1 cup (185 g)

675.25 Cal

Bay Leaf Ground

1 leaf (0.2 g)

0.63 Cal

Bbq

1 cup (249 g)

418.32 Cal

Bbq Ribs

1 half rack (6 ribs) (240 g)

761.72 Cal

Bbq Wing

1 wing (51 g)

131.07 Cal

Bear Naked Granola

0.5 cup (61 g)

298.29 Cal

Bear Naked Granola Vnilla Almond

0.5 cup (55 g)

210 Cal

Becel

1 tbsp (14 g)

84.84 Cal

Beef Broccoli

1 order (574 g)

602.7 Cal

Beef Burrito

1 medium burrito (321 g)

577.8 Cal

Beet Greens

1 tbsp chopped (15 g)

3.9 Cal

Belvita

1 pack (50 g)

235.5 Cal

Belvita Breakfast Biscuits Cinnamon Brown Sugar

4 biscuits (48.83 g)

230 Cal

Belvita Soft Baked

1 biscuit (44.4 g)

192.73 Cal

Betty Crocker Scalloped

0.5 cup as pkgd (27 g)

90 Cal

Bhujia

1 cup (35 g)

195.64 Cal

Big Breakfast Mcdonalds

1 item 9.5 oz (269 g)

766.65 Cal

Big Red

1 stick (3 g)

10.8 Cal

Bing Cherries

1 cherry (8.2 g)

5.17 Cal

Birds Eye Super Sweet Corn

0.67 cup frozen (95 g)

80 Cal

Biryani

1 cup (205.18 g)

291.95 Cal

Biscoff

4 cookies (30.99 g)

150 Cal

Biscotti

1 biscotti (22.14 g)

86.52 Cal

Biscuit Popeyes

1 biscuit (60 g)

240.6 Cal

Bison

1 serving ( 3 oz ) (85 g)

189.55 Cal

Bisquick

1 cup, purchased (120 g)

513.6 Cal

Black Grapes

1 grape (6 g)

3.42 Cal

Black Olives

1 olive (3.8 g)

4.37 Cal

Blizzard

1 medium (318.5 g)

790.26 Cal

Blow Pop

1 pop (18 g)

60 Cal

Blt

1 sandwich (139.75 g)

447.18 Cal

Blue Moon

1 can or bottle (356 g)

153.08 Cal

Blueberry Preserves

1 tbsp (20 g)

55.6 Cal

Blueberry Scone

1 scone (147.5 g)

466.73 Cal

Bobs Red Mill Old Fashioned Rolled Oats

0.5 cup dry (48 g)

190 Cal

Body Fortress Super Advanced Whey Protein Vanilla

1 scoop (49 g)

210 Cal

Bok Choy

1 cup, shredded (70 g)

9.1 Cal

Bologna

1 slice (28 g)

86.24 Cal

Bon Bons

1 piece (12 g)

61.2 Cal

Boom Chicka Pop Sweet And Salty Kettle Corn

2 cups (28 g)

140 Cal

Boost

1 bottle (237 g)

327.06 Cal

Botanica Greens Roasted Eggplant

0.5 cup (123 g)

90 Cal

Bouillon

1 teaspoon (2 g)

5.34 Cal

Bounty

1 bar (2 oz) (55 g)

267.3 Cal

Bourbon Chicken

1 cup (241.56 g)

424.67 Cal

Bran

1 cup (58 g)

125.28 Cal

Bran Flakes

1 cup (38.67 g)

126.45 Cal

Brat

1 link cooked (85 g)

283.05 Cal

Brats

1 link cooked (85 g)

283.05 Cal

Bratwurst

1 link cooked (85 g)

283.05 Cal

Breadfruit

1 cup (220 g)

226.6 Cal

Breakfast Biscuits

1 pack (50 g)

235.5 Cal

Breakfast Bowl

1 serving (451.98 g)

879.33 Cal

Brew

1 cup (8 fl oz) (237 g)

2.37 Cal

Breyers

1 cup (132 g)

273.24 Cal

Breyers Mint

0.5 cup (59.4 g)

130 Cal

Brie

1 oz (28.35 g)

94.69 Cal

Brinjal Curry

1 cup (102.04 g)

141.65 Cal

Brioche

1 piece (77 g)

264.7 Cal

Brisket

3 oz (85 g)

235.45 Cal

Broccoli Casserole

1 cup (227.54 g)

295.44 Cal

Broccoli Rabe

1 cup chopped (40 g)

8.8 Cal

Broccoli Slaw

1 oz (28.35 g)

9.5 Cal

Broth

1 cup (240 g)

86.4 Cal

Brummel And Brown

1 tbsp (14 g)

45 Cal

Bruschetta

1 piece (35.27 g)

72.48 Cal

Buckeye

1 piece (35.96 g)

181.49 Cal

Bud

12 fl oz (357 g)

146.37 Cal

Bud Ice

1 can or bottle (356 g)

153.08 Cal

Bud Light

1 can (379.31 g)

110 Cal

Bud Light Lime

1 bottle (12 fl oz) (282.62 g)

115.88 Cal

Budweiser

12 fl oz (357 g)

146.37 Cal

Budweiser Select

1 fl oz (29.5 g)

8.26 Cal

Buffalo

1 serving ( 3 oz ) (85 g)

189.55 Cal

Bugles

1 oz (28.35 g)

144.59 Cal

Bulletproof Brain Octane

1 tbsp (14.57 g)

130 Cal

Bumble Bee Solid White Albacore In Water

1 can drained (113 g)

130 Cal

Bun

1 roll 1 serving (44 g)

122.32 Cal

Buns

1 roll 1 serving (44 g)

122.32 Cal

Burrito

1 burrito (241 g)

433.8 Cal

Burrito Bol

1 Bowl (608.62 g)

701.86 Cal

Burrito Carne Asada

1 large burrito (525.85 g)

879.56 Cal

Busch Light

12 oz (327.59 g)

95 Cal

Butterball Turkey Bacon Original

1 slice (14 g)

30 Cal

Butterfinger

1 serving 2.1 oz bar (60 g)

275.4 Cal

Butterhead Lettuce

1 head (5" dia) (163 g)

21.19 Cal

Buttermilk Ranch

2 tablespoons (30 g)

129 Cal

Butternut Squash

1 cup, cubes (140 g)

63 Cal

C Wirthy And Co Blackened Salmon

1 fillet (142 g)

280 Cal

C4 Cellucor Pre Workout Icy Blue Razz

1 scoop (6.5 g)

5 Cal

C4 Pre Workout Fruit Punch

1 scoop (34 g)

60 Cal

Cab

1 serving (5 fl oz) (147 g)

122.01 Cal

Cabernet

1 serving (5 fl oz) (147 g)

122.01 Cal

Cabernet Sauvignon

1 serving (5 fl oz) (147 g)

122.01 Cal

Caesar

1 serving (2 tbsp) (30 g)

162.6 Cal

Caffeine Free Coke

1 fl oz (30.7 g)

12.59 Cal

Calamari

1 cup (142.98 g)

356.47 Cal

California Blend

1 cup (114 g)

34.04 Cal

Camembert

1 oz (28.35 g)

85.05 Cal

Canada Dry

12 fl oz (411.76 g)

140 Cal

Canadian Bacon

1 oz (85 g)

93.5 Cal

Cannelloni

2 cannelloni with sauce (364 g)

492.55 Cal

Cantaloupe

1 melon, medium (about 5" dia) (552 g)

187.68 Cal

Cantaloupe Melon

1 melon, medium (about 5" dia) (552 g)

187.68 Cal

Capn Crunch

1 cup (36 g)

143.28 Cal

Caper

1 tbsp, drained (8.6 g)

1.98 Cal

Capers

1 tbsp, drained (8.6 g)

1.98 Cal

Cappuccino

16 fl oz (288 g)

119.7 Cal

Caprese

1 cup (161.45 g)

219.69 Cal

Capri Sun

1 pouch (170.1 g)

66.34 Cal

Caprisun

1 pouch (170.1 g)

66.34 Cal

Captain Crunch

1 cup (36 g)

143.28 Cal

Captain Morgan

1.5 fl oz (42 g)

97.02 Cal

Caramel

2 tbsp (41 g)

88.56 Cal

Caramel Macchiato

16 fl oz (350.4 g)

240.53 Cal

Carbonara

1 plate (about 3 cups) (512.4 g)

1018.08 Cal

Carmel

1 piece (10.1 g)

38.58 Cal

Carnation Breakfast Essentials

1 cup (282 g)

213.91 Cal

Carnation Breakfast Essentials Nutritional Drink Rich Milk Chocolate

1 packet (36 g)

130 Cal

Carnation Instant Breakfast

1 cup (282 g)

213.91 Cal

Carne Asada

1 oz (28.35 g)

62.23 Cal

Carne Asada Burrito

1 large burrito (525.85 g)

879.56 Cal

Carne Asada Taco

1 Taco (112.61 g)

197.07 Cal

Carnitas

1 cup (133.99 g)

341.76 Cal

Carob

2 tbsp (15 g)

81 Cal

Carrot Sticks

1 cup (122 g)

50.02 Cal

Cashews

1 cashew (1.57 g)

9.01 Cal

Casserole

1 cup (245.08 g)

349.95 Cal

Castella

1 piece (67.26 g)

176.49 Cal

Catsup

1 tbsp (17 g)

17.17 Cal

Ceviche

0.5 cup (120.5 g)

82.27 Cal

Chai

1 cup (238.15 g)

4.87 Cal

Chai Latte

16 fl oz (361.5 g)

237.13 Cal

Chana

1 cup (195.08 g)

280.93 Cal

Chapati

1 medium (40 g)

119.6 Cal

Chard

1 cup (36 g)

6.84 Cal

Chardonnay

1 serving 5 fl oz (147 g)

123.48 Cal

Charleston Chew

1 bar (52 g)

231.62 Cal

Charleston Chews

1 bar (52 g)

231.62 Cal

Cheemo Perogies

4 perogies (120 g)

220 Cal

Cheerio

1 cup (28 g)

105.28 Cal

Cheerios

1 cup (28 g)

105.28 Cal

Cheerios Protein

1.25 cups (54.5 g)

205.74 Cal

Cheese Omelet

1 3-egg omelet (192.2 g)

406.81 Cal

Cheese Puffs

1 oz (28.35 g)

158.19 Cal

Cheeto

1 package 1.25 oz (35 g)

196 Cal

Cheetos

1 package 1.25 oz (35 g)

196 Cal

Cheetos Puffs

13 pieces (28 g)

160 Cal

Cheez Whiz

2 tbsp (33 g)

91.08 Cal

Cheez It

27 crackers (30 g)

150 Cal

Cheez Its

27 crackers (30 g)

150 Cal

Cherimoya

1 fruit without skin and seeds (235 g)

176.25 Cal

Cherry Coke

1 can (340 g)

150 Cal

Cherry Pepsi

1 fl oz (30.7 g)

12.89 Cal

Chevre

1 oz (28.35 g)

74.84 Cal

Chex

1 cup (31 g)

114.7 Cal

Chex Cinnamon

1 cup (40 g)

161.2 Cal

Chex Mix

0.5 cup (29 g)

121.3 Cal

Chia

1 tbsp (12 g)

58.32 Cal

Chianti

1 glass (147 g)

124.95 Cal

Chicharron

1 oz (28.35 g)

154.22 Cal

Chicharrones

1 oz (28.35 g)

154.22 Cal

Chick Fil A Grilled Nuggets 12 Count

142 grams (142 g)

200 Cal

Chick Fil A Lemonade Medium

410 grams (410 g)

220 Cal

Chick Fil A Nuggets

10 pieces (160 g)

491.2 Cal

Chick Peas

1 cup (200 g)

756 Cal

Chick Fil A Grilled Nuggets 8 Count

95 grams (95 g)

130 Cal

Chicken And Broccoli With Garlic Sauce

1 cup (217 g)

281.35 Cal

Chicken And Dumplings

1 cup (248.81 g)

338.78 Cal

Chicken Broth

1 cup (249 g)

14.94 Cal

Chicken Burrito

1 medium burrito (400 g)

664.12 Cal

Chicken Cacciatore

1 cup (244 g)

271.17 Cal

Chicken Chipotle Burrito Bowls

1 bowl (354 g)

510 Cal

Chicken Omelette

1 3-egg omelet (247.05 g)

511.22 Cal

Chickpea

1 cup (200 g)

756 Cal

Chickpea Stew

1 cup (254.09 g)

197.39 Cal

Chickpeas

1 cup (200 g)

756 Cal

Chiclets

1 piece (1.5 g)

5.4 Cal

Chili

1 bowl (2 cups) (480 g)

566.4 Cal

Chili Con Carne

1 bowl (2 cups) (366.6 g)

550.62 Cal

Chilli

1 bowl (2 cups) (480 g)

566.4 Cal

Chimichanga

1 large (324 g)

709.06 Cal

Chin Chin

1 cup (138.57 g)

560.34 Cal

Chipotle

1 pepper (4.3 g)

13.93 Cal

Chipotle Burrito

1 burrito (560.6 g)

975.81 Cal

Chipotle Guacamole

1 serving (152.5 g)

230.08 Cal

Chives

1 tbsp chopped (3 g)

0.9 Cal

Chobani

5.3 oz (150 g)

120 Cal

Chobani 100

1 container (150 g)

99 Cal

Chobani Blueberry

1 container (150 g)

110 Cal

Chobani Coconut

1 container (150 g)

150 Cal

Chobani Peach

1 container (5.3 oz) (150 g)

120 Cal

Chobani Plain

6 oz (170 g)

100.3 Cal

Chobani Strawberry

1 container (150 g)

110 Cal

Chobani Vanilla

1 container (5.3 oz) (150 g)

117 Cal

Chocolat

1 piece (7 g)

37.45 Cal

Chocolate Biscuit

1 biscuit (17 g)

83.65 Cal

Chocolate Cheerios

0.75 chocolate cheerios cup (27 g)

100 Cal

Chocolate Chex

0.75 cup (32 g)

131.84 Cal

Chocolate Mousse

0.5 cup (202 g)

454.5 Cal

Chole

1 cup (195.08 g)

280.93 Cal

Cholula

1 tsp (4.7 g)

0.52 Cal

Chopped Ham

0.5 cup (67 g)

109.21 Cal

Chorizo

1 oz (28.35 g)

128.99 Cal

Chow Mein

1 cup (181.05 g)

294.94 Cal

Chuck Roast

3 oz (85 g)

153 Cal

Churro

1 churro (26 g)

103.04 Cal

Ciabatta

1 slice (31 g)

82.46 Cal

Ciabatta Bun

1 roll (82 g)

218.12 Cal

Cilantro

0.25 cup (4 g)

0.92 Cal

Cinnabon

1 Serving (268 g)

880 Cal

Cinnamon Bun

1 bun (65 g)

293.8 Cal

Cinnamon Chex

1 cup (40 g)

161.2 Cal

Cinnamon Sugar

1 cup (181.2 g)

657.56 Cal

Cinnamon Toast

1 slice (43.5 g)

151.89 Cal

Cinnamon Toast Crunch

0.75 cup (31 g)

127.1 Cal

Cinnamon Twist

1 twist (129.9 g)

463.96 Cal

Clam Chowder

1 cup (254 g)

200.66 Cal

Clamato

1 can (5.5 oz) (166 g)

79.68 Cal

Clams

3 oz (85 g)

73.1 Cal

Claussen Kosher Dill Spears

1 spear (28 g)

5 Cal

Clementine

1 fruit (74 g)

34.78 Cal

Clementines

1 fruit (74 g)

34.78 Cal

Cobia

1 oz (85 g)

176.8 Cal

Coco Wheats

1 cup (241 g)

138.47 Cal

Cocoa Krispies

0.75 cup (31 g)

120.59 Cal

Cocoa Pebbles

0.75 cup (29 g)

120 Cal

Cocoa Puffs

1 cup (36 g)

137.88 Cal

Coconut

1 cup (85 g)

387.6 Cal

Coconut Flake

1 cup (85 g)

387.6 Cal

Coconut Flakes

1 cup (85 g)

387.6 Cal

Coffee Crisp

1 bar (50 g)

259 Cal

Coffee Mate Peppermint Mocha

1 tbsp (14 g)

35 Cal

Coffee Milk Sugar

1 cup (247.63 g)

65.28 Cal

Coffeemate

1 tbsp (15 g)

37.65 Cal

Coke Cola With Vanilla Flavor

1 bottle (226 g)

260 Cal

Coke Zero

1 can (12 fl oz) (355 g)

7.1 Cal

Colby

1 cup, diced (132 g)

520.08 Cal

Colby Jack

1 oz (28.35 g)

108.72 Cal

Colby Jack Shredded

1 cup (113 g)

433.36 Cal

Cold Cut

1 oz (28.27 g)

57.41 Cal

Cold Cut Sub

1 12-inch (515.95 g)

1011.1 Cal

Cold Cuts

1 oz (28.27 g)

57.41 Cal

Collard Greens

1 cup, chopped (36 g)

11.52 Cal

Combat Protein Powder Cookies N Cream

1 scoop (35 g)

140 Cal

Combos

1 oz (28.35 g)

131.26 Cal

Cooking Spray

1 spray , about 1/3 second (0.3 g)

2.38 Cal

Cool Ranch Doritos

1 oz (28.35 g)

142.03 Cal

Cool Whip

2 tbsp (8 g)

25.44 Cal

Coors

12 fl oz (341.88 g)

147 Cal

Coriander

1 tsp (0.6 g)

1.67 Cal

Corn

1 ear, medium yields (102 g)

87.72 Cal

Corn Bran

1 cup (76 g)

170.24 Cal

Corn Chex

1 cup (31 g)

114.7 Cal

Corn Chowder

1 bowl (about 2 cups) (485.29 g)

499.03 Cal

Corn Cob

1 cup (145 g)

124.7 Cal

Corn Flakes

1 cup (28 g)

99.96 Cal

Corn On Cob

1 cup (145 g)

124.7 Cal

Corn On The Cob

1 ear, medium yields (102 g)

87.72 Cal

Corn On The Cobb

1 ear, medium yields (102 g)

87.72 Cal

Corn Pops

1 cup (30 g)

116.1 Cal

Corn Starch

1 cup (128 g)

487.68 Cal

Corn Tortilla

1 tortilla (24 g)

52.32 Cal

Corn Tortillas

1 tortilla (24 g)

52.32 Cal

Cornetto

1 cone (84 g)

180.44 Cal

Cornflakes

1 cup (28 g)

99.96 Cal

Corona

1 12oz Bottle (344.21 g)

148 Cal

Corona Light

1 can or bottle (12 fl oz) (354 g)

102.66 Cal

Chicken Caesar

1 salad with dressing (316 g)

508.32 Cal

Country Crock

1 tbsp (14 g)

59.36 Cal

Courgette

1 cup, chopped (124 g)

21.08 Cal

Couscous

1 cup (173 g)

650.48 Cal

Cracklin Oat Bran

0.75 cup (49 g)

193.55 Cal

Cracklin Oat Bran Cracklin Oat Bran

0.75 cup (56 g)

230 Cal

Craisin

0.25 cup (40 g)

123.2 Cal

Craisins

0.25 cup (40 g)

123.2 Cal

Craisins Cranberries Original Dried

0.25 cup (40 g)

130 Cal

Crepe

1 8-inch crepe (64.03 g)

105.8 Cal

Crepes

1 8-inch crepe (64.03 g)

105.8 Cal

Crescent

1 roll (28.4 g)

100.49 Cal

Crisp

1 oz (28 g)

148.96 Cal

Crispin

12 fl oz (355 g)

198.8 Cal

Crispix

1 cup (29 g)

109.62 Cal

Crisps

1 oz (28 g)

148.96 Cal

Crouton

0.5 oz (14.2 g)

66.03 Cal

Croutons

0.5 oz (14.2 g)

66.03 Cal

Crumpet

1 medium crumpet (45 g)

89.31 Cal

Crystal Light

1 cup (239.3 g)

5.45 Cal

Crystal Light Lemonade

1 cup (239.3 g)

5.45 Cal

Curd

1 cup (113.4 g)

69.17 Cal

Curly Wurly

1 bar (26 g)

118.56 Cal

Curry

1 cup (234.57 g)

243.26 Cal

Custard

0.5 cup (141 g)

172.02 Cal

Cutie

1 madarin (88 g)

47 Cal

Cuties

1 madarin (88 g)

47 Cal

Cuties California Clementines

2 clementines (168 g)

80 Cal

Cvs Pharmacy Peppermint Candies

3 pieces (15 g)

60 Cal

Daily Grill Wheat Toast

2 slices (63.89 g)

200 Cal

Dairy Queen Blizzard

1 medium (318.5 g)

790.26 Cal

Dairy Queen Dipped Cone

1 cone (152.35 g)

386.25 Cal

Dairy Queen Hot Fudge Sundae Small

1 Serving (163 g)

300 Cal

Dairy Queen Vanilla Cone Small

1 Serving (142 g)

220 Cal

Dal Makhani

1 serving (253.46 g)

426.89 Cal

Danish

1 pastry (4-1/4" dia) (71 g)

263.41 Cal

Dannon Light

1 container (6 oz) (170 g)

73.1 Cal

Dannon Light And Fit

1 container (6 oz) (170 g)

73.1 Cal

Dannon Light And Fit Greek

5.3 oz cup (150 g)

80 Cal

Dannon Oikos Triple Zero

1 container (150 g)

120 Cal

Dannon Oikos Triple Zero Peach Flavor

1 cup (150 g)

90 Cal

Dashi Granules

1 teaspoon (2 g)

5.34 Cal

Date

1 date, pitted (7.1 g)

20.02 Cal

Dates

1 date, pitted (7.1 g)

20.02 Cal

Deer

1 g (100 g)

116 Cal

Del Monte Mandarin Oranges

1 cup (113 g)

35 Cal

Del Taco

1 taco (58 g)

131.08 Cal

Demets Turtles

2 pieces (33 g)

170 Cal

Denver Omelet

1 2-egg omelet (197 g)

380.25 Cal

Denver Omelette

1 2-egg omelet (197 g)

380.25 Cal

Digestive

1 biscuit (17 g)

83.65 Cal

Digestives

1 biscuit (17 g)

83.65 Cal

Dijon

1 teaspoon (5.4 g)

3.12 Cal

Dill Dried

1 tsp (1 g)

2.53 Cal

Ding Dong

1 snack cake (31 g)

123.69 Cal

Dinner Roll

1 roll (1 oz) (28 g)

76.44 Cal

Dinner Roll Whole Wheat

1 dinner roll (36 g)

95.76 Cal

Dipped Cone

1 cone (152.35 g)

386.25 Cal

Dippin Dots

1 cup (170 g)

367.2 Cal

Dole Classic Cole Slaw

1.5 cups (85 g)

20 Cal

Dole Diced Peaches

1 container (113 g)

80 Cal

Dole Pineapple Chunks

0.5 cup (122 g)

70 Cal

Doritos Cool Ranch

1 oz (28.35 g)

142.03 Cal

Dos Equis

1 can or bottle (356 g)

153.08 Cal

Dosa

1 medium dosa (96.78 g)

167.67 Cal

Dr Pepper

1 can (339.6 g)

150 Cal

Dried Ancho Chile Peppers

1 pepper (17 g)

47.77 Cal

Dried Ancho Chili

1 pepper (17 g)

47.77 Cal

Dried Ancho Chili Peppers

1 pepper (17 g)

47.77 Cal

Dried Cherries

0.25 cup (40 g)

133.2 Cal

Dried Coconut Flakes

1 cup (85 g)

387.6 Cal

Dried Dill

1 tsp (1 g)

2.53 Cal

Dried Mango

4 slices (42 g)

133.98 Cal

Dried Marjoram

1 tsp (0.6 g)

1.63 Cal

Dried Peaches

1 cup, halves (160 g)

382.4 Cal

Dried Rosemary

1 tsp (1.2 g)

3.97 Cal

Dried Savory

1 tsp (1.4 g)

3.81 Cal

Dried Tarragon

1 tbsp, leaves (1.8 g)

5.31 Cal

Driscolls Blueberries

1 cup of blueberries (148 g)

84 Cal

Driscolls Raspberries

1 cup (123 g)

64 Cal

Drumstick

1 oz (85 g)

181.9 Cal

Duck

1 oz (85 g)

343.4 Cal

Duck Leg

1 leg, bone removed (92 g)

199.64 Cal

Dum Dum

3 pops (15 g)

60 Cal

Dumpling

1 medium dumpling (32 g)

73.65 Cal

Dumplings

1 medium dumpling (32 g)

73.65 Cal

Dymatize Iso 100 Hydrolyzed Whey Protein Isolate

1 scoop (29.2 g)

110 Cal

Earth Balance

1 tbsp (14.2 g)

101.25 Cal

Earthbound Farm Organic Carrots

1 large (7-1/4" to 8-/1/2" long) (72 g)

29.52 Cal

Earthbound Farm Spring Mix

2 cups (85 g)

20 Cal

Eas Whey Protein Powder Chocolate

2 scoops (39 g)

150 Cal

Eas Whey Protein Powder Vanilla

2 scoops (39 g)

150 Cal

Easy Mac

1 container or pouch (57 g)

221.16 Cal

Eel Sashimi

1 piece (33.34 g)

77.44 Cal

Egg And Cheese Biscuits

1 biscuit (136 g)

372.64 Cal

Eggo

2 waffles (70 g)

140 Cal

El Milagro Tortillas Corn

1 tortilla (23.6 g)

50 Cal

Elbow Macaroni

0.5 cup dry (56 g)

180 Cal

Elephant Ear

1 cookie (22.27 g)

107.05 Cal

Emmentaler

1 oz (28.35 g)

111.42 Cal

Empanada

1 large empanada (222 g)

743.7 Cal

Empanadas

1 large empanada (222 g)

743.7 Cal

Enchilada

1 enchilada (119.99 g)

286.64 Cal

Enchiladas

1 enchilada (119.99 g)

286.64 Cal

Enfrijoladas

1 piece (104.58 g)

136.01 Cal

Ensure

8 fl oz (254 g)

266.7 Cal

Ensure Plus

1 cup (252 g)

355.32 Cal

Equal

1 tsp (3.5 g)

12.78 Cal

Escarole

1 cup (150 g)

28.5 Cal

Espresso

1 fl oz (29.6 g)

2.66 Cal

Etouffee

1 cup (244.41 g)

247.44 Cal

Evans Apples Green Apples

1 medium apple (154 g)

80 Cal

Evol Street Tacos

2 tacos (177 g)

320 Cal

Evoo

1 tablespoon (13.5 g)

119.34 Cal

Fage

5.3 oz container (150 g)

145.5 Cal

Falafel

1 patty (approx 1-1/4" dia) (19.98 g)

83.14 Cal

Famous Amos

4 cookies (29 g)

145.87 Cal

Fanta

1 can or bottle (16 fl oz) (496 g)

238.08 Cal

Fareway Shredded Hash Browns

1 cup (85 g)

60 Cal

Farina

1 cup cooked (240 g)

127.2 Cal

Farro

1 cup, uncooked (240 g)

808.8 Cal

Fat Free Cool Whip

1 tablespoon (4 g)

5.96 Cal

Fat Free Half And Half

2 tbsp (29 g)

17.11 Cal

Fat Free Ranch

2 tbsp (28 g)

33.32 Cal

Faygo

1 can or bottle (12 fl oz) (370 g)

155.4 Cal

Fennel

1 cup, sliced (87 g)

26.97 Cal

Ferrero Rocher

3 pieces (38 g)

230 Cal

Festival

1 dumpling (79.52 g)

165.77 Cal

Feta

1 oz (28.35 g)

74.84 Cal

Fettuccine

1 oz (28.5 g)

105.74 Cal

Fiber One

0.5 cup (1 NLEA serving) (30 g)

62.1 Cal

Fiber One Lemon

1 bar (40 g)

140 Cal

Fiberone

0.5 cup (1 NLEA serving) (30 g)

62.1 Cal

Fig

1 medium (2-1/4" dia) (50 g)

37 Cal

Fig Newton

1 oz (28.35 g)

98.66 Cal

Fig Newtons

1 oz (28.35 g)

98.66 Cal

Fig Raw

1 medium (2-1/4" dia) (50 g)

37 Cal

Figs

1 medium (2-1/4" dia) (50 g)

37 Cal

Fillo Dough

1 oz (28.35 g)

84.77 Cal

Finn Crisp

1 crispbread (10 g)

36.6 Cal

Fireball

1.5 fl oz (44 g)

106.79 Cal

Fireball Liquor

1.5 fl oz (44 g)

106.79 Cal

Flan

0.5 cup (153 g)

221.85 Cal

Flat Out

1 flatbread (53 g)

90 Cal

Flax

1 tbsp, whole (10.3 g)

55 Cal

Flipz

1 oz (about 8 pieces) (28.35 g)

132.39 Cal

Flounder

1 fillet (163 g)

114.1 Cal

Fluffernutter

1 sandwich (105.25 g)

391.61 Cal

Focaccia

1 piece (57 g)

141.93 Cal

Food Club Onion Rings

6 pieces (85 g)

110 Cal

Foster Farms Fresh Ground Turkey

4 oz (112 g)

160 Cal

Franks Redhot

1 tsp (0 g)

0 Cal

Freeze Pop

1 piece (52 g)

41.08 Cal

French Toast

1 slice without syrup (83.55 g)

219.42 Cal

French Toast Casserole

1 cup (200 g)

436.67 Cal

French Toast Sticks

5 pieces (109 g)

370.6 Cal

Fresh Mozzarella

1 oz (28.35 g)

69 Cal

Fresh Pineapple

0.5 cup, chunks (82.5 g)

41.25 Cal

Fresh Rosemary

1 tsp (0.7 g)

0.92 Cal

Fresh Selections Baby Bella Mushrooms Sliced

3 oz (85 g)

20 Cal

Fresh Selections Leafy Romaine

2 cups (85 g)

15 Cal

Fresh Thyme

1 tsp (0.8 g)

0.81 Cal

Fried Eggplant

1 slice (50 g)

88.33 Cal

Fried Okra

1 cup (92 g)

241.35 Cal

Fried Oysters

6 medium (88 g)

175.12 Cal

Fried Tilapia

1 fillet (87 g)

199.23 Cal

Fried Wonton

1 wonton (19 g)

44.27 Cal

Frigo Parmesan

1 tbsp (5 g)

21 Cal

Frito

1 oz (28 g)

150.64 Cal

Fritos

1 oz (28 g)

150.64 Cal

Fritos Honey Bbq Flavor Twists

23 pieces (28 g)

160 Cal

Frittata

1 piece (181.54 g)

290.97 Cal

Froot Loops

1 cup (29 g)

108.75 Cal

Frosted Flakes

1 cup (42 g)

154.98 Cal

Frosted Mini Wheats

21 biscuits (1 NLEA serving) (54 g)

189 Cal

Frosty

1 medium 16 oz. cup (298 g)

393.36 Cal

Frozen Custard

0.5 cup (86 g)

190.92 Cal

Fruit Punch

6.75 fl oz (200 g)

90 Cal

Fruity Pebbles

1 cup (36 g)

144.72 Cal

Fudgsicle

1 pop (43 g)

62.12 Cal

Fuji Apple

1 medium (192 g)

120.96 Cal

Funyun

13 funyuns (26 g)

129.74 Cal

Funyuns

13 funyuns (26 g)

129.74 Cal

Fusilli

1 cup spaghetti (91 g)

337.61 Cal

G2

1 bottle (20 fl oz) (604 g)

45.14 Cal

Gala

1 medium (172 g)

98.04 Cal

Gala Apple

1 medium (172 g)

98.04 Cal

Galil Matzah

1 matzo sheet (30 g)

110 Cal

Garbanzo

1 cup (200 g)

756 Cal

Tenders

7 piece (37 g)

111.74 Cal

Garden Veggie Straws Zest Ranch Crisps

1 bag (28 g)

130 Cal

Garlic

1 clove (3 g)

4.47 Cal

Garlic Clove

1 clove (3 g)

4.47 Cal

Garlic Knot

1 knot (32.25 g)

112.88 Cal

Garlic Knots

1 knot (32.25 g)

112.88 Cal

Garlic Select Minced Garlic

1 tsp (5 g)

5 Cal

Gatorade

8 fl oz (244 g)

63.44 Cal

Gazpacho

1 bowl (2 cups) (488 g)

243.34 Cal

General Mills Frosted Cheerios

0.75 cup (27 g)

100 Cal

General Mills Lucky Charms

0.75 cup (27 g)

110 Cal

Ghirardelli

1 square (14 g)

76.44 Cal

Gin And Tonic

1 cocktail (225 g)

206.8 Cal

Ginger Snaps

1 cookie (7 g)

29.12 Cal

Girl Scouts Cookies Lemonades

2 cookies (31 g)

150 Cal

Girl Scouts Peanut Butter Patties

2 cookies (25 g)

130 Cal

Girl Scouts Samoas

2 cookies (29 g)

150 Cal

Girl Scouts Savannah Smiles

5 cookies (32 g)

150 Cal

Girl Scouts Tagalongs

2 cookies (25 g)

140 Cal

Girl Scouts Thin Mints

4 cookies (32 g)

160 Cal

Gnocchi

1 cup (126.8 g)

254.42 Cal

Go Cashews Organic Raw Cashews

0.25 cup (30 g)

190 Cal

Go Gurt

1 tube (66 g)

65.34 Cal

Goat

1 oz (28.35 g)

30.9 Cal

Gogo Squeez Organic Applesauce On The Go

1 pouch (90 g)

70 Cal

Gogurt

1 tube (66 g)

65.34 Cal

Golden Corral Green Grapes

1 0 each (49 g)

35 Cal

Golden Crisp

1 cup (36 g)

136.8 Cal

Golden Delicious Apple

1 medium (169 g)

96.33 Cal

Golden Grahams

0.75 cup (1 NLEA serving) (31 g)

115.94 Cal

Good And Plenty

33 pieces (40 g)

131.25 Cal

Goose Island

1 bottle (435 g)

196.85 Cal

Gortons Grilled Tilapia

1 fillet (89 g)

80 Cal

Gouda

1 oz (28.35 g)

100.93 Cal

Goulash

1 cup (248.97 g)

266.78 Cal

Graham

1 cracker (15 g)

64.5 Cal

Grands

1 biscuit (58 g)

178.06 Cal

Granny Smith

1 cup, sliced (109 g)

63.22 Cal

Granny Smith Apple

1 cup, sliced (109 g)

63.22 Cal

Granola

0.5 cup (61 g)

298.29 Cal

Grape Jelly

1 serving 1 tbsp (21 g)

55.86 Cal

Grape Leaves

1 leaf (4 g)

2.76 Cal

Grape Snow Cone

1 cone (172 g)

29.48 Cal

Great Value Thin Sliced Smoked Turkey Breast

4 slices (51 g)

50 Cal

Great Value Weiners

1 wiener (38 g)

110 Cal

Green Giant Veggie Tots Cauliflower

6 pieces (85 g)

110 Cal

Green Olive

1 olive (2.7 g)

3.92 Cal

Green Olives

1 olive (2.7 g)

3.92 Cal

Greens

1 cup, shredded (113 g)

280.24 Cal

Grey Poupon

1 teaspoon (5.4 g)

3.12 Cal

Grilled Corn

1 ear (103 g)

149.73 Cal

Grilled Eggplant

1 slice (55 g)

42.41 Cal

Grilled Onions

1 cup (210 g)

210.58 Cal

Grit

1 cup (170 g)

625.6 Cal

Grits

1 cup (170 g)

625.6 Cal

Ground Bay Leaf

1 leaf (0.2 g)

0.63 Cal

Ground Flax

2 tbsp (13 g)

69.42 Cal

Ground Sirloin

3 oz (85 g)

195.5 Cal

Ground Tarragon

1 tbsp, leaves (1.8 g)

5.31 Cal

Ground Thyme

1 tsp, ground (1.4 g)

3.86 Cal

Ground Turkey

3 patty (cooked from 4 oz raw) (85 g)

153 Cal

Grouper

3 oz (85 g)

100.3 Cal

Gts Enlightened Kombucha Gingerade

8 fl oz (218.63 g)

30 Cal

Guac

2 tbsp (30 g)

45.26 Cal

Guava

1 cup (165 g)

112.2 Cal

Guerrero Corn Tortillas

3 tortillas (44 g)

100 Cal

Guerrero Corn Tostadas

2 tostadas (32 g)

150 Cal

Guinness

1 can (441.7 g)

155.21 Cal

Gumbo

1 bowl (2 cups) (480.4 g)

297.01 Cal

Gushers

1 pouch (25 g)

88 Cal

Gyro

1 sandwich (390 g)

722.82 Cal

Haagen Dazs

1 cup (214 g)

532.86 Cal

Haddock

1 oz (85 g)

62.9 Cal

Hake

1 oz (85 g)

62.9 Cal

Half And Half

1 tbsp (15 g)

18.45 Cal

Half And Half Vanilla

1 Cup (254.79 g)

368.79 Cal

Halibut

3 oz (85 g)

77.35 Cal

Halls Cough Drops Cherry

1 drop (3.05 g)

12 Cal

Halo Top Creamery Mint Chip

0.5 cup (64 g)

80 Cal

Halos California Mandarins

1 small (76 g)

40 Cal

Halwa

1 cup (228 g)

275.44 Cal

Ham And Cheese

1 sandwich (182.63 g)

516.9 Cal

Ham Quiche

1 piece (202.26 g)

549.77 Cal

Hannaford Cooked Squash

0.5 cup (119 g)

45 Cal

Happy Meal

1 happy meal (364.6 g)

501.43 Cal

Harbour Salmon Co Salmon Fillets

100 g (100 g)

221.41 Cal

Hard Salami

1 slice (9.8 g)

37.04 Cal

Harissa

1 tbsp (14.2 g)

46.29 Cal

Harvest Snaps Green Pea Crisps Lightly Salted

22 pieces (28 g)

120 Cal

Hash

1 cup (236 g)

387.04 Cal

Hash Brown Casserole

0.5 cup (156.45 g)

261.33 Cal

Heath

1 bar 1.4 oz (39 g)

210.99 Cal

Heineken

1 fl oz (29.7 g)

13 Cal

Hellmanns

1 tbsp (13.8 g)

93.84 Cal

Hemp

3 tbsp (30 g)

165.9 Cal

Hemp Hearts

3 tbsp (30 g)

165.9 Cal

Herbalife Herbal Aloe Concentrate Mango

3 capfuls (0 g)

0 Cal

Herbalife Protein Drink Mix

2 scoops (28 g)

110 Cal

Herbalife Protein Drink Mix Vanilla

2 scoops (28 g)

110 Cal

Hero

1 6" sub (223 g)

531.5 Cal

Hersheys Kisses

9 pieces (41 g)

200 Cal

Hi C Fruit Punch Drink

1 drink box (177.78 g)

80 Cal

Hidden Valley Ranch

2 tbsp (28 g)

140 Cal

Hidden Valley Ranch Light

1 tbsp (15.31 g)

30 Cal

Hillshire Farm Honey Ham Ultra Thin

2 oz (56 g)

70 Cal

Hillshire Farm Naturals Turkey Breast

3 slices (52 g)

50 Cal

Hillshire Farm Oven Roasted Turkey Breast Ultra Thin

2 oz (56 g)

60 Cal

Hoagie

6 inch sub (196 g)

417.48 Cal

Hobnobs

1 biscuit (15.2 g)

71.41 Cal

Hollandaise

2 tbsp (35.4 g)

165.38 Cal

Homemade Macaroni And Cheese

1 cup (232.79 g)

509.91 Cal

Homemade Pizza

1 12" pizza (779.6 g)

1648.54 Cal

Honey Bun

1 pastry (85 g)

384.2 Cal

Honey Bunches Of Oats

1 cup (40 g)

160.4 Cal

Honey Graham

1 cracker (15 g)

64.5 Cal

Honey Grahams

1 cracker (15 g)

64.5 Cal

Honey Maid Grahams Honey

8 crackers (31 g)

130 Cal

Honey Nut Cheerios

1 cup (37.33 g)

140.36 Cal

Honey Turkey

2 oz (56.7 g)

63.5 Cal

Honeybear Honey Crisp Apple

1 medium apple (154 g)

80 Cal

Horchata

1 cup (228 g)

123.12 Cal

Hormel Bacon Fully Cooked

2 slices (14 g)

70 Cal

Hormel Chili

1 cup (256 g)

263.68 Cal

Hormel Kirkland Signature Bacon

2 slices (18 g)

80 Cal

Hormel Pepperoni

15 slices (30 g)

150 Cal

Hormel Real Bacon Bits

1 tbsp (7 g)

25 Cal

Horseradish

1 tsp (5 g)

2.4 Cal

Hot Cheetos

21 pieces (28 g)

170 Cal

Hot Chili

1 pepper (73 g)

15.33 Cal

Hot Fudge Sundae

1 sundae (165 g)

378.7 Cal

Hot Pocket

1 serving (1 hot pocket) (127 g)

306.07 Cal

Hot Pockets

1 serving (1 hot pocket) (127 g)

306.07 Cal

Hot Tamales

20 pieces (38 g)

142.5 Cal

Hots

1 pepper (73 g)

15.33 Cal

Hummus

0.25 cup (60 g)

99.6 Cal

Hummusphere Fire Roasted Red Pepper Smoked Hummus

2 tbsp (28 g)

50 Cal

Hush Puppies

1 hush puppy (22 g)

74.14 Cal

Hush Puppy

1 hush puppy (22 g)

74.14 Cal

I Cant Believe Its Not Butter

1 tbsp (14 g)

59.36 Cal

Ice

1 oz (29.6 g)

0 Cal

Ice Cream Cone

1 single cone (123 g)

274.11 Cal

Ice Lolly

1 piece (52 g)

41.08 Cal

Ice Pop

1 piece (52 g)

41.08 Cal

Iceberg

1 cup, chopped (57 g)

7.98 Cal

Icee

8 fl oz (223.2 g)

107.14 Cal

Icing

2 tbsp creamy (41 g)

162.77 Cal

Idli

1 idli (38.5 g)

58.01 Cal

Idly

1 idli (38.5 g)

58.01 Cal

International Delight

1 tbsp (15 g)

37.65 Cal

Isopure

0.33 cup (32 g)

112.64 Cal

Italian Bmt

1 6" sub (223 g)

531.5 Cal

Italian Hoagie

1 6" sub (223 g)

531.5 Cal

Italian Ice

1 container (174 g)

92.22 Cal

Italian Sub

1 6" sub (223 g)

531.5 Cal

Its Superior Grade Aa Large Egss

1 egg (50 g)

70 Cal

Jack In The Box Regular Taco

81 grams (81 g)

170 Cal

Jagermeister

1 shot (44.25 g)

111.56 Cal

Jalapeno

1 pepper (14 g)

4.06 Cal

Jalapeno Poppers

1 piece (25 g)

56.05 Cal

Jalapenos

1 pepper (14 g)

4.06 Cal

Jamaican Patty

1 patty (142 g)

402.28 Cal

Jameson

1 shot (42 g)

97.02 Cal

Jarlsberg

1 oz (28.35 g)

111.42 Cal

Jarritos

1 can or bottle (16 fl oz) (496 g)

238.08 Cal

Jell O

0.5 cup (135 g)

83.7 Cal

Jello

0.5 cup (135 g)

83.7 Cal

Jelly

1 serving 1 tbsp (21 g)

55.86 Cal

Jelly Belly

10 small (11 g)

41.25 Cal

Jennie O Taco Seasoned Ground Turkey

4 oz (112 g)

170 Cal

Jennie O Turkey Burger Patties

1 patty (112 g)

150 Cal

Jersey Mikes Subs Number 13 Original Italian White Regular

1 Serving (444 g)

940 Cal

Jicama

1 cup slices (120 g)

45.6 Cal

Jif

2 tbsp (32 g)

188.16 Cal

Jif Natural

2 tbsp (34.4 g)

200.16 Cal

Jim Beam

1 shot (42 g)

97.02 Cal

Jimmy Dean Breakfast Bowl Bacon

1 bowl (198 g)

400 Cal

Jimmy Dean Delights

1 sandwich (127.16 g)

253.73 Cal

Jimmy Dean Delights Frittatas Bacon And Spinach

2 frittatas (113 g)

260 Cal

Johnnie Walker

1 shot (42 g)

105 Cal

Johnsonville Brats

1 grilled link (85 g)

260 Cal

Johnsonville Brats Original Bratwurst

1 grilled link (82 g)

260 Cal

Jolly Rancher

1 piece (6 g)

23.64 Cal

Jolly Time 100 Calorie Healthy Pop Kettle Corn

2 tbsp unpopped (34 g)

110 Cal

Jose Cuervo

1 shot (42 g)

97.02 Cal

Junior Mints

16 pieces (40 g)

168 Cal

K Cup

1 cup (8 fl oz) (237 g)

2.37 Cal

Kahlua

1 fl oz (34.8 g)

107.18 Cal

Kalamata Olives

1 olive, pitted (2.88 g)

6.19 Cal

Kamut

1 cup (186 g)

626.82 Cal

Kangaroo

1 serving (3 oz) (85 g)

124.96 Cal

Kashi Go Lean

1.25 cup (58 g)

180 Cal

Kashi Go Lean Crunch

0.75 cup (53 g)

190 Cal

Kebab

1 kabob (202 g)

219.54 Cal

Kefir

1 cup (249 g)

112.08 Cal

Kellogg Krave

0.75 cup (31 g)

120 Cal

Kettle Corn

1 cup (18.45 g)

98.09 Cal

Keurig

1 cup (8 fl oz) (237 g)

2.37 Cal

Kickstart

1 fl oz (30.85 g)

4.84 Cal

Kid Cuisine

1 meal (209 g)

394.68 Cal

Kielbasa

1 oz (85 g)

276.25 Cal

Kimchee

1 cup (150 g)

22.5 Cal

Kimchi

1 cup (150 g)

22.5 Cal

Kimchi Jjigae

1 bowl (2 cups) (460.8 g)

457.97 Cal

Kinder Bueno

1 wafer or bar (22.5 g)

119.43 Cal

King Taco Carne Asada Tacos

57 g (57 g)

120 Cal

Kings Hawaiian Original Hawaiian Sweet Rolls

1 roll (28 g)

90 Cal

Kirkland Signature Extra Lean Ham

1 slice (28 g)

30 Cal

Kisses

9 pieces (41 g)

200 Cal

Kit Kat

1 bar (1.5 oz) (42 g)

217.56 Cal

Kitkat Miniatures

5 pieces (43 g)

210 Cal

Kix

1 cup (24 g)

85.68 Cal

Klondike

1 bar (98 g)

295.87 Cal

Knorr Pasta Sides Cheddar Broccoli

0.67 cup (64 g)

230 Cal

Knorr Rice Sides Cheddar Broccoli

0.5 cup (66 g)

240 Cal

Knorr Rice Sides Chicken Flavor

0.5 cup (64 g)

240 Cal

Kodiak Cakes Flapjack And Waffle Mix Buttermilk

0.5 cup (53 g)

190 Cal

Kolache

1 kolache (110.99 g)

242.09 Cal

Kombucha

1 cup (246.62 g)

33.84 Cal

Kool Aid

8 fl oz (163 g)

60.31 Cal

Korean Bbq

1 cup (131.87 g)

333.75 Cal

Kraft Dinner

1 cup (198 g)

376.2 Cal

Kraft Mac And Cheese

1 cup (198 g)

376.2 Cal

Kraft Miracle Whip

1 tbsp (16 g)

13.44 Cal

Kraft Single

1 slice (3/4 oz) (21 g)

65.52 Cal

Kraft Singles

1 slice (3/4 oz) (21 g)

65.52 Cal

Krispy Kreme

1 doughnut (approx 1-1/2 oz) (42 g)

176.82 Cal

Kroger Ham Diced

0.5 cup (57 g)

60 Cal

Kroger Tilapia

1 piece (113 g)

110 Cal

Kumquats

1 fruit without refuse (19 g)

13.49 Cal

La Croix

1 cup 8 fl oz (237 g)

0 Cal

La Tortilla Low Carb Whole Wheat Tortillas

1 tortilla (36 g)

50 Cal

Lactaid

1 cup (244 g)

124.44 Cal

Laffy Taffy

1 piece (8.82 g)

35.04 Cal

Lager

1 can or bottle (356 g)

153.08 Cal

Laksa

1 bowl (2 cups) (488 g)

613.33 Cal

Land O Lakes Mini Moos Half And Half

1 creamer (8.13 g)

10 Cal

Landshark

12 oz (348.86 g)

150 Cal

Larabar

1 bar (48 g)

201.9 Cal

Lassi

1 cup (243.74 g)

130.06 Cal

Laughing Cow

2 portions (33 g)

70 Cal

Lavash

1 piece (85.05 g)

233.89 Cal

Lean Cuisine

1 package (269 g)

295.9 Cal

Lean Cuisine Rigatoni

1 cup (159 g)

176.49 Cal

Lean Cuisine Spaghetti

1 package (326 g)

310 Cal

Lean Cuisine Vermont White Cheddar Mac And Cheese

1 package (226 g)

280 Cal

Lean Ground Turkey

3 oz (28.35 g)

42.53 Cal

Lean Pocket

1 hot pocket (1 NLEA serving) (127 g)

292.1 Cal

Lean Pockets

1 hot pocket (1 NLEA serving) (127 g)

292.1 Cal

Leek

1 cup (89 g)

54.29 Cal

Lemon Meringue

1 oz (28.35 g)

75.98 Cal

Lemon Peel

1 tbsp (6 g)

2.82 Cal

Lemon Rind

1 tbsp (6 g)

2.82 Cal

Lemonade

1 cup 8 fl oz (247 g)

98.8 Cal

Lentil

1 cup (192 g)

675.84 Cal

Lentils

1 cup (192 g)

675.84 Cal

Libbys Whole Kernel Sweet Corn

0.5 cup (125 g)

60 Cal

Licorice

1 piece (11.25 g)

39.38 Cal

Life Savers

1 piece (2.88 g)

11.33 Cal

Lifesavers

1 piece (2.88 g)

11.33 Cal

Light And Fit Greek

5.3 oz cup (150 g)

80 Cal

Light Balsamic

2 tbsp (28 g)

47.16 Cal

Light Miracle Whip

1 tbsp (15 g)

23.7 Cal

Light Ranch

1 tablespoon (15 g)

29.4 Cal

Limeade

1 cup 8 fl oz (247 g)

128.44 Cal

Linguine

1 cup spaghetti (91 g)

337.61 Cal

Lite Cool Whip

2 tbsp (9 g)

20.16 Cal

Lite Ranch

1 tablespoon (15 g)

29.4 Cal

Little Debbie Fudge Rounds

1 cookie (34 g)

150 Cal

Little Debbie Star Crunch

1 cookie (62 g)

290 Cal

Liver

1 liver (44 g)

52.36 Cal

Liver Pate

2 tbsp (26 g)

82.94 Cal

Lo Mein

1 cup (136 g)

164.56 Cal

Locro

1 bowl (2 cups) (476 g)

419.94 Cal

London Broil

4 oz (113.4 g)

338.17 Cal

Long John Silvers Battered Cod

1 piece (85 g)

190 Cal

Lorna Doone

1 cookie (6.88 g)

35.34 Cal

Lotus

0.5 cup (60 g)

39.6 Cal

Lox

3 oz (85 g)

99.45 Cal

Lucky Charms

1 cup (36 g)

136.8 Cal

Lucozade

8 fl oz (244 g)

63.44 Cal

Lumpia

1 roll (64 g)

150.44 Cal

Lunchable

1 serving (83.15 g)

276.8 Cal

Lunchables

1 serving (83.15 g)

276.8 Cal

M And Ms

1 package (1.69 oz) (48 g)

236.16 Cal

M And M

1 package (1.69 oz) (48 g)

236.16 Cal

Mac And Cheese Side

1 cup (232.79 g)

509.91 Cal

Maca

1 tsp (5 g)

17.85 Cal

Macadamia

1 oz (10-12 kernels) (28.35 g)

203.55 Cal

Macaroon

1 medium (2" diameter) (27.41 g)

104.48 Cal

Mackerel

1 fillet (112 g)

229.6 Cal

Maggi

1 tsp (6 g)

3.6 Cal

Magners

16.9 fl oz (357.14 g)

200 Cal

Mahi

1 oz (85 g)

72.25 Cal

Mai Tai

1 cocktail (246.67 g)

292.1 Cal

Makers Mark

1 shot (42 g)

97.02 Cal

Malibu

1.5 fl oz (41.25 g)

74.99 Cal

Malibu Bay Breeze

1 fl oz (30.33 g)

28.34 Cal

Malibu Rum

1.5 fl oz (41.25 g)

74.99 Cal

Malt Loaf

1 piece (1/7 loaf) (27.4 g)

78.04 Cal

Manchego

1 oz (28.35 g)

128.14 Cal

Mandarin

1 fruit (74 g)

34.78 Cal

Mandarin Orange

1 cup, sections (195 g)

103.35 Cal

Mandarin Oranges

1 cup, sections (195 g)

103.35 Cal

Mandarine

1 cup, sections (195 g)

103.35 Cal

Mango Mousse

1 serving (154.25 g)

325.24 Cal

Manicotti

1 manicotti (131.59 g)

222.04 Cal

Manwich

0.25 cup (64 g)

34.96 Cal

Margaritas

1 cocktail (225 g)

225.55 Cal

Marinara

0.5 cup (132 g)

66 Cal

Marketside Fresh Spinach

4 cups (85 g)

20 Cal

Marmalade

1 tbsp (20 g)

49.2 Cal

Marmelade

1 tbsp (20 g)

49.2 Cal

Marmite

1 tsp (6 g)

11.1 Cal

Mars

53 g (53 g)

243.78 Cal

Marshmallow Peeps

1 peep (8.4 g)

26.71 Cal

Martini

1 cocktail (71 g)

171.72 Cal

Maruchan

1 package without flavor packet (81 g)

356.4 Cal

Maruchan Instant Lunch Chicken Flavor

1 container (64 g)

290 Cal

Marzetti Vinaigrette Balsamic

2 tbsp (31 g)

90 Cal

Maseca

1 cup (114 g)

413.82 Cal

Mcdonalds Mcdouble

1 Serving (148 g)

400 Cal

Mcdonalds Breakfast

1 item 9.5 oz (269 g)

766.65 Cal

Mcdonalds Cone

1 cone (105 g)

170 Cal

Mcdonalds Ice Cream Cone

1 cone (105 g)

170 Cal

Mcdonalds Oatmeal

1 cup (234 g)

240 Cal

Mcdouble

1 Serving (148 g)

400 Cal

Mcflurry

1 mcflurry (342 g)

653.04 Cal

Meat Loaf

1 slice (183 g)

330.71 Cal

Meatloaf

1 slice (183 g)

330.71 Cal

Melba Toast

0.5 oz (14.2 g)

55.38 Cal

Mello Yello

16 fl oz (473 g)

231.77 Cal

Melon

1 cup, balls (177 g)

60.18 Cal

Menudo

1 fl oz (29.45 g)

13.14 Cal

Meringue

1 meringue (22 g)

62.26 Cal

Merlot

1 serving 5 fl oz (147 g)

122.01 Cal

Metamucil Multihealth Fiber Daily Fiber Supplement Orange Smooth

2 rounded teaspoons (11.6 g)

45 Cal

Metamucil Multihealth Fiber Orange

2 rounded tbsp (24 g)

90 Cal

Mich Ultra

12 oz (351.85 g)

95 Cal

Michelob

12 oz (351.85 g)

95 Cal

Michelob Ultra

12 oz (351.85 g)

95 Cal

Mike And Ike

1 piece (1.63 g)

6.11 Cal

Mikes Hard Lemonade

1 bottle (323.53 g)

220 Cal

Milano

1 cookie (11.33 g)

59.73 Cal

Miller

1 can or bottle (356 g)

153.08 Cal

Miller 64

1 bottle (12 fl oz) (354.4 g)

63.72 Cal

Miller Light

1 bottle (331.03 g)

96 Cal

Miller Lite

1 bottle (331.03 g)

96 Cal

Millet

1 cup (174 g)

207.06 Cal

Mimosa

1 glass (179.9 g)

126.99 Cal

Mince

4 oz (113 g)

287.02 Cal

Minced Garlic

1 tsp (2.8 g)

4.17 Cal

Minestrone

1 cup (240 g)

127.2 Cal

Mini Babybel

1 piece (19.84 g)

70.85 Cal

Mini Twix

1 piece (10 g)

50.2 Cal

Mini Wheats

30 biscuits (55 g)

188.1 Cal

Minute Maid Lemonade Light

8 fl oz (239 g)

15 Cal

Minute Maid Tropical Punch

8 fl oz (200 g)

90 Cal

Miracle Whip

1 tbsp (16 g)

13.44 Cal

Mirin

1 fl oz (29.1 g)

71.88 Cal

Miso

1 tbsp (17 g)

33.66 Cal

Miso Ramen

1 serving (233.44 g)

198.68 Cal

Miss Vickies

1 oz (28 g)

148.96 Cal

Mission Flour Tortillas Soft Taco

1 tortilla (49 g)

140 Cal

Mission Flour Tortillas Whole Wheat Soft Taco

1 tortilla (45 g)

110 Cal

Mission Tortillas Flour Small Fajita

1 tortilla (32 g)

90 Cal

Mission Whole Wheat Tortillas Burrito

1 tortilla (71 g)

110 Cal

Mocha

1 grande (406.4 g)

359.44 Cal

Moin Moin

1 piece (174.15 g)

278.57 Cal

Monster Energy Drink Battlefield 1

1 can (226 g)

230 Cal

Monster Energy Drink Zero Ultra

1 can (250 g)

10 Cal

Monterey Jack

1 oz (28.35 g)

105.75 Cal

Monterey Mushrooms Whole Baby Bellas

3 oz (85 g)

20 Cal

Moonpie

1 pie (57 g)

223.12 Cal

Morningstar Farms Chik Patties Original

1 patty (71 g)

140 Cal

Moscato

1 serving (5 fl oz) (150 g)

123 Cal

Motts Applesauce

1 container (113 g)

90 Cal

Mounds

1 bar (49 g)

238.14 Cal

Mr Christies Mini Oreos Snak Pak

1 package (30 g)

140 Cal

Mr Goodbar

1 bar (1.75 oz) (49 g)

263.62 Cal

Mr Pibb

1 bottle (226 g)

240 Cal

Mrs Dash

0.25 tsp (0.4 g)

1.29 Cal

Mt Olive Mild Banana Pepper Rings

9 rings (28 g)

5 Cal

Mtn Dew Mountain Dew

16 fl oz (473 g)

231.77 Cal

Muddy Bears

10 piece (32 g)

140.62 Cal

Muenster

1 oz (28.35 g)

104.33 Cal

Muesli

1 cup (73.33 g)

258.12 Cal

Munchies

0.5 cup (29 g)

121.3 Cal

Munchkin

1 doughnut hole (13 g)

54.73 Cal

Munchkins

1 doughnut hole (13 g)

54.73 Cal

Muscle Milk 100 Percent Whey Chocolate

1 scoop (36 g)

130 Cal

Muscle Milk 100 Percent Whey Protein Isolate Vanilla

1 scoop (35 g)

130 Cal

Muscle Milk Powder

1 tbsp (11 g)

45.21 Cal

Musclepharm Combat Powder

1 scoop (34.9 g)

130 Cal

Mushroom Risotto

1 serving (591.21 g)

489.87 Cal

Mussels

3 cup (150 g)

129 Cal

Naan

1 piece (90 g)

261.9 Cal

Nabisco Double Stuf Oreos

2 cookies (29 g)

140 Cal

Nabisco Oreo Thins

4 cookies (29 g)

140 Cal

Nabisco Wheat Thins Reduced Fat

1 cracker (1.94 g)

8.82 Cal

Naked Granola Granola Taste Of Maui

0.25 cup (30 g)

138 Cal

Naked Green Machine

1 bottle (15.2 fl oz) (518 g)

274.54 Cal

Napoleon

1 piece (101.66 g)

340.6 Cal

Nasi

1 cup (189.08 g)

274.38 Cal

Nasi Lemak

1.5 cups (297 g)

572.01 Cal

Natural Light

1 can or bottle (12 fl oz) (354 g)

102.66 Cal

Nature Valley Biscuits Blueberry

4 biscuits (50 g)

230 Cal

Nature Valley Granola

1 serving (48.34 g)

219.29 Cal

Natures Own Honey Wheat

1 slice (29 g)

77.43 Cal

Nectarine

1 large (2-3/4" dia) (156 g)

68.64 Cal

Nectarines

1 large (2-3/4" dia) (156 g)

68.64 Cal

Nerds

1 tablespoon (16 g)

63.04 Cal

Nesquik

2 tbsp (14 g)

56 Cal

Nestle Carnation Hot Chocolate Milk Chocolate

1 packet (28 g)

120 Cal

Nestle Coffee Mate Coffee Creamer Natural Bliss

1 tbsp (14 g)

35 Cal

Nestle Crunch

1 bar (43.69 g)

220 Cal

Nestle Milo

100 ml whole milk + 100 ml water + 15g milo (29.44 g)

117.77 Cal

New Belgium Ranger Ipa

12 fl oz (413.23 g)

187 Cal

Nigiri

2 piece (100 g)

117.49 Cal

None Ground Turkey Breast Extra Lean

4 oz (112 g)

120 Cal

Nopales

1 cup, sliced (86 g)

13.76 Cal

Now And Later

1 piece (4.25 g)

16.87 Cal

Nuggets

1 piece (16 g)

49.12 Cal

Nutmeg

1 tsp (2.2 g)

11.55 Cal

Nutri Grain Strawberry

1 serving (37 g)

131.6 Cal

O Organics Organic Mixed Baby Greens

3 cups (142 g)

30 Cal

Oatmeal

1 cup (234 g)

166.14 Cal

Oatmeal Crisp

1 cup (60 g)

234 Cal

Ocean Eclipse Cod

4 oz (113 g)

120 Cal

Octopus

3 oz (85 g)

69.7 Cal

Oil Canola

1 tbsp (14 g)

123.76 Cal

Oj

1 cup (248 g)

111.6 Cal

Okra

0.5 cup (100 g)

33 Cal

Old Bay

0.25 tsp (0.6 g)

0.71 Cal

Old El Paso Crunchy Taco Shells

3 shells (32 g)

140 Cal

Old Fashioned

1 cocktail (74.31 g)

176.44 Cal

Olive

1 olive (3.8 g)

4.37 Cal

Olive Garden Lasagna Classico

1 Serving (319.67 g)

500 Cal

Olives

1 olive (3.8 g)

4.37 Cal

Olivio

1 tbsp (14 g)

80 Cal

Omelette

1 3-egg omelet (178.38 g)

323.47 Cal

Onion Cooked

1 cup (210 g)

92.4 Cal

Optimum Nutrition

0.33 cup (32 g)

112.64 Cal

Optimum Nutrition Gold Standard 100 Percent Whey

1 rounded scoop (33 g)

130 Cal

Optimum Nutrition Gold Standard Whey Double Rich Chocolate

1 rounded scoop (30.4 g)

120 Cal

Optimum Nutrition Whey Protein

0.33 cup (32 g)

112.64 Cal

Orange Julius

1 medium (510 g)

284.83 Cal

Oregano

1 tsp, leaves (1 g)

2.65 Cal

Organic Valley Organic Half And Half

1 tbsp (15 g)

18.45 Cal

Orville Redenbacher

1 bag (87 g)

465.45 Cal

Orzo

1 oz (28.35 g)

105.18 Cal

Oscar Mayer Bacon Fully Cooked Bacon

2 slices (14 g)

60 Cal

Oscar Mayer Bacon Naturally Hardwood Smoked Bacon

2 skillet cooked slices (19 g)

90 Cal

Ostrich

1 serving (cooked from 4 oz raw) (85 g)

101.15 Cal

Ovaltine

8 fl oz (251 g)

143.07 Cal

Oxtail

1 tail (240 g)

583.2 Cal

Pacific Celery Sticks

2 sticks (100 g)

15 Cal

Pad See Ew

2 cups (574.7 g)

733.14 Cal

Pad Thai

1 serving (about 2.5 cups) (494.25 g)

838.4 Cal

Paella

1 cup (241.29 g)

442.16 Cal

Palak

1 cup (180 g)

41.4 Cal

Palm Sugar

1 tsp (4.6 g)

18.35 Cal

Pam

1 spray , about 1/3 second (0.3 g)

2.38 Cal

Panda Express Mixed Veggies Side

8.6 oz (111.55 g)

80 Cal

Paneer

1 cup, crumbled (122 g)

364.78 Cal

Panera Bread Mac And Cheese Small

1 Cup (218 g)

510 Cal

Panini

1 sandwich (254 g)

622.64 Cal

Panko

0.25 cup (27 g)

106.65 Cal

Papaya

1 cup 1" pieces (145 g)

62.35 Cal

Paratha

1 piece (79 g)

257.54 Cal

Parfait

1 item (149 g)

125.16 Cal

Parmesan

1 tbsp (5 g)

21 Cal

Parmigiano Reggiano

1 tbsp (5 g)

21 Cal

Parsnip

1 cup slices (133 g)

99.75 Cal

Parsnips

1 cup slices (133 g)

99.75 Cal

Part Skim Mozzarella

1 cup, diced (132 g)

389.4 Cal

Party Mix

0.5 cup (30 g)

131.4 Cal

Pastel

1 pastel (229.44 g)

271.02 Cal

Pastrami

1 package, 2.5 oz (71 g)

104.37 Cal

Pate

2 tbsp (26 g)

82.94 Cal

Patron

1 shot (42 g)

97.02 Cal

Patty Melt

1 sandwich (312.96 g)

899.39 Cal

Payday

1 bar (50 g)

245 Cal

Pb2

2 tbsp (13 g)

60 Cal

Pbj

1 sandwich (102.25 g)

378.23 Cal

Pbr

1 can or bottle (356 g)

153.08 Cal

Peach Cobbler

1 cup (217 g)

432.05 Cal

Peach Crisp

1 cup (246.88 g)

503.62 Cal

Peaches And Cream Oatmeal

1 packet (156 g)

132.65 Cal

Peapod

1 cup, chopped (98 g)

41.16 Cal

Pear Cooked

1 cup, halves (244 g)

70.76 Cal

Pear Martini

1 cocktail (84.75 g)

149.11 Cal

Peas And Carrots

0.5 cup (70 g)

37.1 Cal

Pedialyte

1 cup (8 fl oz) (250 g)

25 Cal

Pediasure

1 fl oz (31 g)

30.69 Cal

Peeps

1 peep (8.4 g)

26.71 Cal

Pepero

1 pack (47 g)

219.49 Cal

Pepitas

1 cup (118 g)

677.32 Cal

Pepper

1 tsp, ground (2.3 g)

5.77 Cal

Pepper Jack

1 slice (1 oz) (28 g)

104.44 Cal

Pepperidge Farm Raisin Cinnamon Swirl

1 slice (33 g)

100 Cal

Peppermint Mocha

16 fl oz (435.2 g)

438.04 Cal

Peppermint Patty

1 piece (13.7 g)

52.61 Cal

Peppero

1 pack (47 g)

219.49 Cal

Pepperoni

1 slice (2 g)

10.08 Cal

Pepsi

1 can (357.14 g)

150 Cal

Perrier

1 cup 8 fl oz (237 g)

0 Cal

Personal Pizza

1 personal pizza (215 g)

576.2 Cal

Philadelphia Roll

1 roll (8 pieces) (277.73 g)

390.88 Cal

Pho

1 bowl (3 cups) (710.1 g)

637.74 Cal

Phyllo Dough

1 oz (28.35 g)

84.77 Cal

Picanha

1 oz (85 g)

162.35 Cal

Pico

1 cup (70 g)

16.67 Cal

Pico De Gallo

1 cup (70 g)

16.67 Cal

Pictsweet Brussels Sprouts

6 brussels sprouts (85 g)

45 Cal

Pie

1 piece (1/8 of 9" dia) (125 g)

296.25 Cal

Pig

3 oz (28.35 g)

61.24 Cal

Pillsbury Biscuit

1 biscuit (58 g)

178.06 Cal

Pillsbury Rolls Crescent Original

1 roll (28 g)

100 Cal

Pillsbury Toaster Strudel

1 pastry with icing (55 g)

180 Cal

Pina

0.5 cup, chunks (82.5 g)

41.25 Cal

Pineapple Chunks

1 cup, crushed, sliced, or chunks (249 g)

149.4 Cal

Pinnacle

1.5 fl oz (42 g)

97.02 Cal

Pinot

1 serving (5 fl oz) (147 g)

120.54 Cal

Pinot Grigio

1 serving (5 fl oz) (147 g)

120.54 Cal

Pinot Gris

1 serving (5 fl oz) (147 g)

120.54 Cal

Pinot Noir

1 serving (5 fl oz) (147 g)

120.54 Cal

Pirates Booty

1 oz (27 g)

135.27 Cal

Pistachio

1 kernel (0.7 g)

3.98 Cal

Pistachios

1 kernel (0.7 g)

3.98 Cal

Pita

1 pita, large (6-1/2" dia) (60 g)

165 Cal

Pitas Whole Wheat Pita

1 pita (54.96 g)

144 Cal

Pitta

1 pita, large (6-1/2" dia) (60 g)

165 Cal

Plantain

1 cup, sliced (148 g)

180.56 Cal

Plantains

1 cup, sliced (148 g)

180.56 Cal

Plexus Slim Dietary Supplement

1 slim pack (4.59 g)

10 Cal

Poblano

1 pepper (64 g)

12.8 Cal

Poblano Pepper

1 pepper (64 g)

12.8 Cal

Pocky

1 pack (47 g)

219.49 Cal

Poha

1 cup (110 g)

393.8 Cal

Polenta

1 cup (240 g)

196.63 Cal

Pollo

3 oz (85 g)

181.05 Cal

Pomegranate

1 pomegranate (4" dia) (282 g)

234.06 Cal

Pop

1 can or bottle (12 fl oz) (370 g)

155.4 Cal

Pop Secret

2 tbsps unpopped (25 g)

130 Cal

Popeyes Biscuit

1 biscuit (60 g)

240.6 Cal

Popsicle

1 piece (52 g)

41.08 Cal

Popsicle Sugar Free Tropicals

1 pop (50 g)

15 Cal

Porkies Pork Rinds Regular Seasoning

0.5 oz (13 g)

90 Cal

Porridge

1 cup (235.07 g)

213.6 Cal

Porridge Oats

1 cup (235.07 g)

213.6 Cal

Porterhouse

1 steak (421 g)

1161.96 Cal

Pot Roast

3 oz (28.35 g)

69.17 Cal

Pot Stickers

1 piece (37.42 g)

78.9 Cal

Potato Skins

1 skin (70 g)

238.25 Cal

Potstickers

1 piece (37.42 g)

78.9 Cal

Poutine

1 restaurant serving (400 g)

886.06 Cal

Powerade

8 fl oz (244 g)

78.08 Cal

Powerade Sports Drink Mountain Berry Blast

1 bottle (250 g)

80 Cal

Powerbar

1 bar (68 g)

246.84 Cal

Prego Italian Sauce Flavored With Meat

1 serving 1/2 cup (130 g)

80.6 Cal

Pret A Manger Us Overnight Oats

8 oz (225 g)

400 Cal

Prickly Pear

1 fruit without refuse (103 g)

42.23 Cal

Pringles

1 oz (28 g)

152.6 Cal

Produce Partners Clementines

2 clementines (148 g)

70 Cal

Progresso Light Soup Chicken And Dumpling

1 cup (244 g)

70 Cal

Progresso New England Clam Chowder

1 cup (240 g)

180 Cal

Promise

1 tbsp (14 g)

74.62 Cal

Propel Zero

1 bottle 16.9 fl oz (501 g)

25.05 Cal

Prosecco

1 flute (147 g)

120.54 Cal

Protein

1 scoop (32 g)

112.64 Cal

Protein Cheerios

1.25 cups (54.5 g)

205.74 Cal

Protein Powder

1 scoop (32 g)

112.64 Cal

Protein Whey Isolate Vanilla Peanut Butter

1 scoop (33 g)

120 Cal

Provolone

1 oz (28.35 g)

99.51 Cal

Prune

1 prune, pitted (9.5 g)

22.8 Cal

Prunes

1 prune, pitted (9.5 g)

22.8 Cal

Puffed Wheat

1 cup (12 g)

43.68 Cal

Pulav

1 cup (164.3 g)

261.22 Cal

Pumpernickel

1 slice (5" x 4" x 3/8") (32 g)

80 Cal

Punch

6.75 fl oz (200 g)

90 Cal

Pupusa

1 piece (117 g)

299.52 Cal

Pupusas

1 piece (117 g)

299.52 Cal

Purple Yam

1 cup, cubes (145 g)

118.9 Cal

Quaker Chewy

1 bar (24 g)

97.92 Cal

Quaker Granola

1 cup (102 g)

420.24 Cal

Quaker Instant Oatmeal Artificial Peaches And Cream

1 packet (35 g)

130 Cal

Quaker Instant Oatmeal Blueberries And Cream

1 packet (35 g)

130 Cal

Quaker Instant Oatmeal Strawberries And Cream

1 packet (35 g)

130 Cal

Quaker Oatmeal Instant Oatmeal Flavor Variety

1 packet (43 g)

160 Cal

Quaker Oatmeal Instant Oatmeal Original

1 packet (28 g)

100 Cal

Quaker Protein Oatmeal Cranberry Almond

1 packet (62 g)

240 Cal

Quark

1 cup (245 g)

144.57 Cal

Quarter Pounder

1 Serving (206 g)

520 Cal

Queso

2 tbsp (36.8 g)

70.73 Cal

Questbar

1 bar (52.8 g)

211.06 Cal

Quiche

1 serving (133.68 g)

496.25 Cal

Quiche Lorraine

1 serving (133.68 g)

496.25 Cal

Quinoa

0.5 cup (170 g)

625.6 Cal

Quorn

1 cutlet (19.9 g)

79.56 Cal

Quorn Fillet

1 cutlet (63 g)

70 Cal

Ragu

0.5 cup (132 g)

66 Cal

Ragu Sauce Meat

0.5 cup (125 g)

80 Cal

Raisin

1 small box (1.5 oz) (43 g)

128.57 Cal

Raisin Bran

1 cup (59 g)

187.62 Cal

Raisin Bran Crunch

1 cup (53 g)

187.62 Cal

Raisin Toast

1 slice (24 g)

71.28 Cal

Raisinets

0.25 cup (45 g)

190 Cal

Raisins

1 small box (1.5 oz) (43 g)

128.57 Cal

Rajma

1 cup (250 g)

252.36 Cal

Ramen

1 bowl (3 cups) (707.1 g)

954.18 Cal

Ranch

2 tablespoons (30 g)

129 Cal

Rangoon

1 piece (23 g)

64.57 Cal

Raspberry Jelly

1 serving 1 tbsp (21 g)

55.86 Cal

Raspberry Preserves

1 tbsp (20 g)

55.6 Cal

Raspberry Sorbet

1 cup (196.2 g)

233.77 Cal

Raspberry Vinaigrette

1 tbsp (15.04 g)

45.16 Cal

Ravioli

1 ravioli (23 g)

41.13 Cal

Red Bull

1 can 8.4 fl oz (258 g)

110.94 Cal

Red Delicious Apple

1 medium (212 g)

125.08 Cal

Red Onion

1 cup, chopped (160 g)

64 Cal

Red Pepper Flakes

1 tsp (1.8 g)

5.72 Cal

Red Pepper Hummus

1 cup (331.39 g)

549.53 Cal

Red Vines

6 twists (40 g)

140 Cal

Reddi Wip

2 tbsp (5 g)

15 Cal

Redvines

6 twists (40 g)

140 Cal

Reeses

1 package 0.6 oz 1 cup (17 g)

87.55 Cal

Reeses Cup

1 package 0.6 oz 1 cup (17 g)

87.55 Cal

Reeses Pieces

38 pieces (30 g)

150 Cal

Reeses Puffs

0.75 cup (29 g)

119.77 Cal

Reuben

1 sandwich (279.54 g)

744.53 Cal

Rhubarb

1 stalk (51 g)

10.71 Cal

Ricciolini

1 cup spaghetti (91 g)

337.61 Cal

Ricola

1 piece (4 g)

15.76 Cal

Ricotta

0.5 cup (124 g)

171.12 Cal

Riesen

1 piece (9.46 g)

35.29 Cal

Riesling

1 serving (5 fl oz) (148 g)

118.4 Cal

Rigatoni

1.25 cup spaghetti (91 g)

337.61 Cal

Ring Pop

1 piece (10 g)

45 Cal

Risotto

1 cup (337.11 g)

412.87 Cal

Ritter Sport

6 pieces (38 g)

200 Cal

Ritz

1 cracker (3.3 g)

16.24 Cal

Roast Beef Wrap

1 wrap (280.02 g)

605.85 Cal

Rockstar

1 can (480 g)

278.4 Cal

Rocky Road

1 cup (98.05 g)

318.78 Cal

Rold Gold

1 oz (28.35 g)

108.86 Cal

Rolo

7 pieces (42 g)

199.08 Cal

Rolos

7 pieces (42 g)

199.08 Cal

Romaine

2 cups shredded (94 g)

15.98 Cal

Root Beer Float

1 float (312.4 g)

237.64 Cal

Rose

1 glass (151.5 g)

125.74 Cal

Rosina Meatballs

3 meatballs (85 g)

170 Cal

Rotel

1 can (14.5 oz) (411 g)

61.65 Cal

Rothbury Farms Seasoned Croutons

2 tbsp (7 g)

30 Cal

Roti

1 medium (40 g)

119.6 Cal

Rotini

1 cup spaghetti (91 g)

337.61 Cal

Ruffles

1 oz (28 g)

148.96 Cal

Rum

1 shot (42 g)

97.02 Cal

Rump Roast

3 oz (28.35 g)

54.43 Cal

Rusk

1 rusk (10 g)

40.7 Cal

Russell Stover Pecan Delight Sugar Free

2 pieces (34 g)

140 Cal

Rye Toast

1 slice, regular (32 g)

82.88 Cal

Smore

1 s'more (49.2 g)

232.9 Cal

Smores

1 s'more (49.2 g)

232.9 Cal

Sabra Hummus Roasted Red Pepper

2 tbsp (28 g)

70 Cal

Salami

1 slice (9.8 g)

37.04 Cal

Salata Grapes

1 oz (28.99 g)

20 Cal

Salmon Carpaccio

1 piece (20.54 g)

35.43 Cal

Salmon Fillets Salmon Skin On Wild Caught

113 g (113 g)

100 Cal

Salmon Nigiri

2 pieces (100 g)

179.6 Cal

Salmon Patties

1 patty (170.46 g)

421.56 Cal

Salmon Roll

1 roll (159.5 g)

278.05 Cal

Salmon Sashimi

1 piece (28.33 g)

58.93 Cal

Salmon Smoked

3 oz (85 g)

99.45 Cal

Salmon Sushi

2 pieces (100 g)

179.6 Cal

Salt Water Taffy

1 piece (15 g)

59.55 Cal

Saltine

1 cracker square (3 g)

12.54 Cal

Saltines

1 cracker square (3 g)

12.54 Cal

Sam Adams

12 fl oz (407 g)

175 Cal

Sambal Oelek

1 tsp (4.96 g)

0.99 Cal

Sambar

1 bowl (2 cups) (506 g)

259.8 Cal

Samosa

1 samosa (100 g)

261.5 Cal

Samuel Adams

12 fl oz (407 g)

175 Cal

Sangria

1 cocktail (247.74 g)

176.95 Cal

Sara Lee 45 Calories And Delightful

2 slices (44 g)

90 Cal

Sardine

1 small (2-2/3" x 1/2" x 1/4") (12 g)

24.96 Cal

Sardines

1 small (2-2/3" x 1/2" x 1/4") (12 g)

24.96 Cal

Sargento Balanced Break

1 tray (43 g)

180 Cal

Sashimi

1 piece (28.35 g)

35.03 Cal

Satsuma

1 fruit (74 g)

34.78 Cal

Scallop

1 unit 2 large or 5 small (30 g)

20.7 Cal

Scallops

1 unit 2 large or 5 small (30 g)

20.7 Cal

Scarlotta Seedless Grapes

1.5 cup (138 g)

90 Cal

Scarlotta Seedless Red Seedless Grapes

1.5 cup (138 g)

90 Cal

Schar Croutons

2 tbsp (7 g)

30 Cal

Schweppes

1 can (352.94 g)

120 Cal

Scivation Xtend Bcaas

1 scoop (14.17 g)

0 Cal

Scone

1 large scone (115 g)

397.9 Cal

Scones

1 large scone (115 g)

397.9 Cal

Scotch

1 shot (42 g)

105 Cal

Scotch Whiskey

1 shot (42 g)

105 Cal

Scotcheroo

1 bar (38 g)

163.57 Cal

Scrapple

2 oz (56 g)

119.28 Cal

Sea Urchin

1 medium (50 g)

40.5 Cal

Seachest Crabmeat

2 oz (56 g)

45 Cal

Seagrams

12 fl oz (294.12 g)

100 Cal

Seagrams Escapes

11.2 fl oz (335 g)

227.8 Cal

Seitan

0.33 cup (85 g)

107.32 Cal

Serrano Ham

1 oz (28.35 g)

55.28 Cal

Sev Bhaji

1 Serving (297.79 g)

319.26 Cal

Sex On The Beach

1 cocktail (164.45 g)

202.44 Cal

Shake

16 fl oz (454.4 g)

540.74 Cal

Shami Kabab

1 piece (79.82 g)

194.13 Cal

Shaved Ice

1 cone (172 g)

29.48 Cal

Shawarma

1 sandwich (390 g)

772.95 Cal

Sherbet

0.5 cup (4 fl oz) (74 g)

106.56 Cal

Shock Top

1 bottle (390.72 g)

168 Cal

Short Ribs

3 oz (85 g)

199.75 Cal

Shredded Carrots

0.5 cup chopped (128 g)

52.48 Cal

Shredded Coconut

1 cup (85 g)

387.6 Cal

Shredded Wheat

1 cup (49 g)

170.52 Cal

Shreddies

1 cup (36 g)

127.08 Cal

Sierra Mist

1 can 12 fl oz (369 g)

151.29 Cal

Silk Almond

1 cup (248.8 g)

56.04 Cal

Silk Vanilla

1 cup (210.53 g)

80 Cal

Simply Cranberry

1 cup (271 g)

140.92 Cal

Skim

1 cup (245 g)

83.3 Cal

Skinny Cow

1 bar (78 g)

172.38 Cal

Skinny Pop

3.75 cups (28 g)

149.8 Cal

Skinnypop

3.75 cups (28 g)

149.8 Cal

Skippy

2 tbsp (32 g)

188.16 Cal

Skittles Bite Size Candies

1 package (25.5 g)

100 Cal

Slaw

0.5 cup (109.5 g)

174.11 Cal

Sliced Almonds

1 cup, sliced (92 g)

532.68 Cal

Sliced Ham

1 oz whole (28.35 g)

31.75 Cal

Sliced Turkey

2 oz (56.7 g)

63.5 Cal

Sliders

1 slider (115.87 g)

293.29 Cal

Slim Jim

1 oz (28.35 g)

116.24 Cal

Slivered Almonds

0.25 cup (22 g)

127.38 Cal

Sloppy Joe

1 sandwich (192.47 g)

399.17 Cal

Sloppy Joes

1 sandwich (192.47 g)

399.17 Cal

Slurpee

1 medium (22 oz) (701.8 g)

191.87 Cal

Slush Puppie

1 medium (22 oz) (701.8 g)

191.87 Cal

Slushy

1 cup (223.2 g)

107.14 Cal

Smart Balance

1 tablespoon (14 g)

81.62 Cal

Smarties

1 roll (7.6 g)

29.94 Cal

Smirnoff

1.5 fl oz (42 g)

97.02 Cal

Smirnoff Ice

11.2 fl oz (335 g)

227.8 Cal

Smirnoff Ice Screwdriver

11.2 fl oz (335 g)

227.8 Cal

Smithfield Bacon Applewood Thick Cut Bacon

1 fried slice (12 g)

60 Cal

Smithfield Bacon Thick Cut Applewood

1 fried slice (15 g)

90 Cal

Smithfield Bacon Thick Cut Hometown Original

1 pan fried slice (14 g)

80 Cal

Smithfield Bacon Thick Cut Naturally Cherrywood Smoke

1 fried slice (11 g)

50 Cal

Smoked Salmon

3 oz (85 g)

99.45 Cal

Smoked Turkey

2 oz (56.7 g)

63.5 Cal

Smuckers Strawberry Preserves Sugar Free

1 tbsp (17 g)

10 Cal

Snap Peas

1 cup, chopped (98 g)

41.16 Cal

Snapper

1 oz (85 g)

85 Cal

Snappers

1 oz (85 g)

85 Cal

Snapple

1 bottle (512.67 g)

151.81 Cal

Snicker

1 bar (2 oz) (57 g)

279.87 Cal

Snickers

1 bar (2 oz) (57 g)

279.87 Cal

Snow Cone

1 cone (172 g)

29.48 Cal

Snow Peas

1 cup, chopped (98 g)

41.16 Cal

Soba

1 oz (57 g)

191.52 Cal

Soft Serve

0.5 cup (86 g)

190.92 Cal

Sole

1 fillet (163 g)

114.1 Cal

Sonic Handmade Onion Rings Small

1 Serving (156 g)

440 Cal

Sonic Mozzarella Sticks Mini

1 Serving (84 g)

180 Cal

Sonic Mozzarella Sticks Small

4 Piece (140 g)

370 Cal

Sorbet

1 cup (196.2 g)

233.77 Cal

Soreen

1 piece (1/7 loaf) (27.4 g)

78.04 Cal

Sour Cream And Onion Pringles

1 chip (2 g)

10.94 Cal

Sour Patch

16 pieces (40 g)

158.4 Cal

Sour Patch Kids

16 pieces (40 g)

158.4 Cal

Sour Punch

1 straw (7 g)

27.72 Cal

Sourdough

1 slice (64 g)

174.08 Cal

Southern Comfort

1 shot (42 g)

105 Cal

Spaghettios

1 cup (252 g)

201.6 Cal

Spam

2 oz 1 NLEA serving (56 g)

176.4 Cal

Spare Ribs

1 cup (245 g)

98 Cal

Sparkling Ice

1 serving (8 fl oz) (237 g)

2.37 Cal

Spearmint

2 tbsp (11.4 g)

5.02 Cal

Special K

1 cup (31 g)

116.87 Cal

Special K Berries

1 cup (31 g)

110.98 Cal

Special K Red Berries

1 cup (31 g)

110.98 Cal

Special K Vanilla

0.75 cup (29 g)

110 Cal

Spicy Tuna Roll

1 roll (213.36 g)

379.45 Cal

Spinach And Ricotta Roll

1 slice (141.97 g)

356.47 Cal

Spinach Feta Omelette

1 3-egg omelet (559.95 g)

529.47 Cal

Spinach Ravioli

1 cup without sauce (137.46 g)

290.39 Cal

Spiral Ham

1 serving (3 oz) (85 g)

118.15 Cal

Splenda

1 packet (1 g)

3.36 Cal

Splenda No Calorie Sweetener

1 packet (1 g)

0 Cal

Spring Roll

1 roll (64.47 g)

148.3 Cal

Spring Rolls

1 roll (64.47 g)

148.3 Cal

Springfield Instant Oatmeal Fruit And Cream Variety Oatmeal

1 packet (35 g)

130 Cal

Sprinkles

1 tsp (4.02 g)

21.15 Cal

Sprite

1 can (341.46 g)

140 Cal

Sprite Beverage

250 ml (170.66 g)

69.98 Cal

Squash

1 cup sliced (127 g)

24.13 Cal

Squash Casserole

1 cup (217 g)

239.92 Cal

Squid

1 oz, boneless (28.35 g)

26.08 Cal

Sriracha

1 tsp (6.5 g)

6.05 Cal

Starbucks Mocha

1 grande (406.4 g)

359.44 Cal

Starbucks Oatmeal

1 serving (310 g)

409.82 Cal

Starbucks Protein Bistro Box

1 box (193 g)

370 Cal

Starbucks Roasted Tomato And Mozzarella Panini

1 sandwich (145 g)

350 Cal

Starburst

8 pieces (40 g)

160 Cal

Steak N Shake Beef Taco Salad

1 Serving (559.34 g)

880 Cal

Steel Cut Oatmeal

1 cup (234 g)

166.14 Cal

Stella Artois

1 can or bottle (356 g)

153.08 Cal

Stevia

0.75 tsp (3.5 g)

0 Cal

Stew

1 bowl (504 g)

535.1 Cal

Stir Fry

1 cup (244 g)

393.98 Cal

Stock

1 cup (240 g)

86.4 Cal

Stonemill Kitchens Pesto

2 tbsp (28 g)

130 Cal

Stouffers Lasagna

1 cup (231 g)

311.85 Cal

Stove Top

1 oz (28.35 g)

55.28 Cal

Stove Top Stuffing

1 oz (28.35 g)

55.28 Cal

Strawberry Jello

0.5 cup (135 g)

83.7 Cal

Strawberry Jelly

1 serving 1 tbsp (21 g)

55.86 Cal

Strawberry Lemonade

1 bottle 8 fl oz (247 g)

106.21 Cal

Strawberry Margarita

1 margarita (249.65 g)

352.68 Cal

Strawberry Mousse

1 cup (170 g)

347.03 Cal

Stromboli

1 oz (28.35 g)

71.91 Cal

Stuffed Grape Leaves

1 piece (34.73 g)

66.9 Cal

Stuffed Pepper

0.5 pepper (215 g)

235.56 Cal

Stuffed Peppers

0.5 pepper (215 g)

235.56 Cal

Stuffing

1 oz (28.35 g)

55.28 Cal

Subway 6 Inch Cold Cut Combo

1 sandwich (226 g)

360 Cal

Subway Flatizza

1 flatbread (206.12 g)

494.7 Cal

Subway Ham

1 6" sub (204.43 g)

416.37 Cal

Subway Italian

1 6" sub (223 g)

531.5 Cal

Subway Spicy Italian

1 6" sub (223 g)

531.5 Cal

Subway Turkey

1 sandwich (219 g)

280 Cal

Subway Turkey Sub

1 sandwich (219 g)

280 Cal

Subway Veggie Patty

85 grams (85 g)

160 Cal

Sugar Free Jello

4 oz (60 g)

12 Cal

Sugar Free Jelly

1 tbsp (19 g)

22.99 Cal

Sugar Snap Pea

1 cup, chopped (98 g)

41.16 Cal

Sugar Snap Peas

1 cup, chopped (98 g)

41.16 Cal

Sugardale Ham Sliced

2 slices (67 g)

70 Cal

Sultana

1 cup (not packed) (145 g)

437.9 Cal

Summer Shandy

1 bottle (12 fl oz) (358.8 g)

126.95 Cal

Sun Drop

16 fl oz (473 g)

231.77 Cal

Sunbelle Blackberries

1 cup (144 g)

62 Cal

Sundae

1 sundae (165 g)

378.7 Cal

Sundrop

16 fl oz (473 g)

231.77 Cal

Sunny D

1 11.3 oz bottle (371.77 g)

75.84 Cal

Sunny Delight

1 11.3 oz bottle (371.77 g)

75.84 Cal

Surimi

3 oz (85 g)

80.75 Cal

Swai

1 oz (85 g)

101.15 Cal

Sweet And Sour

2 Tbsp (35 g)

52.5 Cal

Sweet Bun

1 honeybun (5" x 3-1/2") (85 g)

357.85 Cal

Sweet Corn

1 cup (145 g)

124.7 Cal

Sweet N Low

1 serving 1 packet (1 g)

3.6 Cal

Sweet Vermouth

1 fl oz (29.5 g)

47.2 Cal

Sweetn Low

1 serving 1 packet (1 g)

3.6 Cal

Sweetarts

1 piece (1.62 g)

6.27 Cal

Sweetener

1 packet (1 g)

3.36 Cal

Swiss

1 cup, shredded (108 g)

424.44 Cal

Swiss Chard

1 cup (36 g)

6.84 Cal

Swiss Miss

1 cup (274.4 g)

150.92 Cal

Tabasco

1 tsp (4.7 g)

0.52 Cal

Taco Bell Loaded Taco Burrito

1 Burrito (240.17 g)

550 Cal

Taco Bell Quesadilla Chicken

1 Quesadilla (235.57 g)

510 Cal

Taco Bell Shredded Chicken Burrito

1 Burrito (234.64 g)

420 Cal

Taco Casserole

1 cup (164.35 g)

327.58 Cal

Taco Meat

1 cup (123 g)

340.89 Cal

Taco Seasoning

2 tsp (5.7 g)

18.35 Cal

Taco Shell

1 medium (approx 5" dia) (13.3 g)

63.31 Cal

Taco Shells

1 medium (approx 5" dia) (13.3 g)

63.31 Cal

Taco Supreme

1 taco (111.72 g)

189.51 Cal

Taffy

1 piece (15 g)

59.55 Cal

Tagliatelle

1 serving (128 g)

167.68 Cal

Tahini

1 tbsp (15 g)

88.8 Cal

Takis

13 pieces (30 g)

155.54 Cal

Tamale

1 piece (142 g)

247.08 Cal

Tamales

1 piece (142 g)

247.08 Cal

Tangerine

1 medium (2-1/2" dia) (88 g)

46.64 Cal

Tapatio

1 tsp. (5 g)

0 Cal

Tapioca

1 cup (152 g)

544.16 Cal

Tapioca Dry

1 cup (152 g)

544.16 Cal

Taquitos

1 taquito (42 g)

119.91 Cal

Tartare

1 cup (224 g)

551.58 Cal

Tastykake

1 cake (42 g)

157.08 Cal

Tater Tots

10 cup (120 g)

213.6 Cal

Tempura

1 serving (416.3 g)

438.22 Cal

Tenderloin

3 oz (85 g)

232.9 Cal

Tequila

1 shot (42 g)

97.02 Cal

Teriyaki

1 tbsp (18 g)

16.02 Cal

Tesco Buns Hot Cross

1 bun (70 g)

198 Cal

Texas Pete

1 tsp (4 g)

0 Cal

Texas Toast

1 slice (35 g)

122.5 Cal

The Hershey Company Miniature Reeses Cups

5 pieces (44 g)

230 Cal

The Laughing Cow

2 portions (33 g)

70 Cal

Thorn Apple Valley Turkey Ham

1 slice (33 g)

35 Cal

Thousand Island

1 serving (2 tbsp) (30 g)

113.7 Cal

Thrive By Medifast Lifestyle Mix

1 packet (35 g)

110 Cal

Tic Tac

1 mint (0.5 g)

1.97 Cal

Tilapia

1 fillet (116 g)

111.36 Cal

Tilapia Filet

1 fillet (116 g)

111.36 Cal

Tim Hortons French Vanilla Cappuccino

6 fl oz (35 g)

150 Cal

Toast

1 slice (22 g)

63.8 Cal

Toast And Jelly

1 slice (48.35 g)

131.01 Cal

Toast And Peanut Butter

1 piece (66.71 g)

255.34 Cal

Toast With Butter

1 piece (33.73 g)

111.05 Cal

Toaster Strudel

1 pastry (50 g)

197.5 Cal

Toblerone

1 medium bar (50 g)

262.5 Cal

Toffee

1 piece (12 g)

67.2 Cal

Tofurky

1 piece with stuffing (147 g)

315.65 Cal

Tomato Paste

1 tbsp (16 g)

13.12 Cal

Tootsie Pop

1 lollipop (17 g)

66.98 Cal

Tootsie Pops

1 lollipop (17 g)

66.98 Cal

Top Ramen

1 package without flavor packet (81 g)

356.4 Cal

Tornados

1 taquito (42 g)

119.91 Cal

Torta

1 sandwich (303.65 g)

600.17 Cal

Tortellini

0.75 cup (81 g)

248.67 Cal

Tortikarinas Flour Tortillas

1 tortilla (37 g)

110 Cal

Tortilla Whole Wheat

1 tortilla 1 serving (41 g)

127.1 Cal

Tortillas Mexico Corn Tortillas Home Style

2 tortillas (60 g)

100 Cal

Tostada

1 serving (354.8 g)

560.29 Cal

Tostadas

1 serving (354.8 g)

560.29 Cal

Tostito

1 chip (4.23 g)

19.97 Cal

Tostitos

1 chip (4.23 g)

19.97 Cal

Total

1 cup (40 g)

128 Cal

Tri Tip

1 oz (85 g)

140.25 Cal

Tribe Hummus

0.25 cup (60 g)

99.6 Cal

Trident Seafoods Beer Battered Cod

1 piece (86 g)

160 Cal

Triple Sec

1 shot (1.5 fl oz) (36.9 g)

102.24 Cal

Triscuit

1 cracker (4.67 g)

19.93 Cal

Triscuits

1 cracker (4.67 g)

19.93 Cal

Trix

1 cup (33.85 g)

130 Cal

Trop50

8 fl oz (240 g)

50.4 Cal

Tropicana

1 cup (249 g)

122.01 Cal

Trout

1 fillet (79 g)

116.92 Cal

Truffle

1 piece (12 g)

61.2 Cal

Truvia

0.75 tsp (3.5 g)

0 Cal

Turkey Bacon

1 serving (14 g)

31.64 Cal

Turkey Breast

3 oz (114 g)

129.96 Cal

Turkey Broth

1 cup (249 g)

14.94 Cal

Turkey Chili

1 bowl (about 2 cups) (498.74 g)

451.75 Cal

Turkey Cutlet

1 cutlet (136.6 g)

155.72 Cal

Turkey Ground

3 patty (cooked from 4 oz raw) (85 g)

153 Cal

Turkey Kielbasa

1 oz (85 g)

276.25 Cal

Turkey Leg

1 drumstick (275 g)

541.75 Cal

Turkey Lunch Meat

2 oz (56.7 g)

63.5 Cal

Turkey Meatballs

1 meatball (36 g)

37.3 Cal

Turkey Meatloaf

1 slice (137 g)

193.01 Cal

Turkey Patty

3 oz (85 g)

211.65 Cal

Turkey Pepperoni

1 piece (2 g)

4.86 Cal

Turkey Tacos

1 taco (173.24 g)

242.87 Cal

Turnip

1 cup, cubes (130 g)

36.4 Cal

Turtle

1 turtle (19 g)

89.3 Cal

Twinkie

1 twinkie (42 g)

157.08 Cal

Twix

1 package (2.06 oz, 2 bars) (58 g)

291.16 Cal

Twizzler

3 pieces (34 g)

120 Cal

Twizzlers

3 pieces (34 g)

120 Cal

Udon

1 bowl (about 3 cups) (837 g)

620.09 Cal

Uncrustable

1 sandwich (58 g)

214.55 Cal

Unknown Bacon Bits

1 tbsp (7 g)

30 Cal

Unknown Blueberries

0.5 cup (74 g)

42.18 Cal

Unknown Clementines

1 fruit (74 g)

34.78 Cal

Unknown Walnuts Raw

0.25 cup (30 g)

210 Cal

Unsweetened Applesauce

1 cup (244 g)

102.48 Cal

V 8

1 can (142.86 g)

30 Cal

V8

1 can (142.86 g)

30 Cal

V8 Splash

8 fl oz (247 g)

71.63 Cal

V8 V Fusion Energy Peach Mango

1 can (237 g)

50 Cal

V8 V Fusion Energy Pomegranate Blueberry Drink

1 can (172.41 g)

50 Cal

Vada

1 piece (70.86 g)

134.88 Cal

Valentina

1 tsp (5 g)

0 Cal

Vanilla Cone

1 item (3.2 oz) (90 g)

145.8 Cal

Vanilla Soft Serve

0.5 cup (86 g)

190.92 Cal

Vanilla Wafers

8 cookies (30 g)

138.6 Cal

Veal

3 oz (28.35 g)

40.82 Cal

Veal Cutlets

1 piece (192 g)

559.68 Cal

Veal Parm

1 serving (452.38 g)

792.05 Cal

Veal Shoulder

1 steak, excluding refuse (304 g)

401.28 Cal

Veg Stew

1 bowl (2 cups) (482 g)

159.06 Cal

Vega Protein And Greens Vanilla

1 scoop (30 g)

110 Cal

Vegemite

1 tsp (6 g)

11.1 Cal

Vegetable Curry

1 serving (404.61 g)

321.94 Cal

Vegetable Omelet

1 3-egg omelet (445.36 g)

619.52 Cal

Veggie Straws Sea Salt

1 bag (28 g)

130 Cal

Velveeta Macaroni And Cheese

0.33 box (112 g)

370 Cal

Venison

1 g (100 g)

116 Cal

Vermicelli

1 cup spaghetti (91 g)

337.61 Cal

Vermouth

1 fl oz (29.5 g)

47.2 Cal

Vernors

1 can or bottle (12 fl oz) (366 g)

124.44 Cal

Vienna Fingers

2 cookies (31 g)

152.52 Cal

Vimto

1 can or bottle (12 fl oz) (372 g)

178.56 Cal

Vinaigrette

2 tbsp (29.4 g)

70.56 Cal

Virginia Ham

1 cup (140 g)

226.8 Cal

Vita Coco

11.1 fl oz (315.79 g)

60 Cal

Wafer

8 cookies (30 g)

138.6 Cal

Walkers Crisps

1 oz (28 g)

148.96 Cal

Walleye

1 oz (85 g)

79.05 Cal

Warheads

1 piece (4 g)

11.33 Cal

Wasa

1 crispbread (10 g)

36.6 Cal

Wasabi Peas

55 pieces (28 g)

120.96 Cal

Washington Gala Apples

1 medium apple (182 g)

90 Cal

Wawa Grocery Red Grapes

6 oz (170.1 g)

117.37 Cal

Weetabix

2 biscuits (39 g)

135.72 Cal

Wendys Chili

1 Serving (203.39 g)

240 Cal

Wendys Frosty

1 medium 16 oz. cup (298 g)

393.36 Cal

Wendys Nuggets

5 pieces (68 g)

221.68 Cal

Werthers

1 piece (6 g)

22.92 Cal

Werthers Original

1 piece (6 g)

22.92 Cal

Western Omelet

1 omelet (295.54 g)

528.11 Cal

Wheat

1 cup (192 g)

631.68 Cal

Wheat Berries

1 serving (163.4 g)

148.05 Cal

Wheat Pita

1 pita, large (6-1/2" dia) (64 g)

167.68 Cal

Wheat Thins

1 cracker (1.94 g)

8.82 Cal

Wheat Toast

1 oz (28.35 g)

88.74 Cal

Wheaties

1 cup (36 g)

127.08 Cal

Whey

1 scoop (32 g)

112.64 Cal

Whey Isolate

3 scoop (86 g)

308.74 Cal

Whey Protein

1 scoop (32 g)

112.64 Cal

Whey Protien

1 scoop (32 g)

112.64 Cal

Wheyfit Whey Protein Isolate Natural Vanilla

1 scoop (30 g)

110 Cal

White Russian

1 cocktail (100 g)

286.65 Cal

White Spot Restaurants Shredded Hashbrowns

1 serving (149 g)

190 Cal

White Toast

1 slice (22 g)

63.8 Cal

Whole Wheat Bun

1 roll (56 g)

150.64 Cal

Wholly Guacamole Classic Guacamole

2 tbsp (30 g)

60 Cal

Whopper

1 item (291 g)

678.03 Cal

Whopper With Cheese

1 item (316 g)

790 Cal

Wiener

1 link (76 g)

204.44 Cal

Wienerschnitzel

1 piece (192 g)

559.68 Cal

Wild Salmon

1 oz (85 g)

124.1 Cal

Winco Foods Ketchup

1 tbsp (17 g)

20 Cal

Wonderful Pistachios

0.25 cup (28 g)

150 Cal

Wonderful Pistachios Roasted And Salted

0.5 cup with shells (30 g)

160 Cal

Wonderful Pistachios Roasted And Salted Shelled Pistachios

0.25 cup (30 g)

160 Cal

Wonton

1 piece (17.22 g)

40.38 Cal

Worcestershire

1 tbsp (17 g)

13.26 Cal

Xylitol

1 tsp (4 g)

15.24 Cal

Yakisoba

1 cup (201.57 g)

248.05 Cal

Yakult

1 bottle (2.7 fl oz) (92.5 g)

47.79 Cal

Yam

1 cup, cubes (150 g)

177 Cal

Yams

1 cup, cubes (150 g)

177 Cal

Yasso

65 g (65 g)

80 Cal

Yeast

1 tsp (4 g)

13 Cal

Yellow Plantain

1 cup, sliced (148 g)

180.56 Cal

Yerba Mate

1 cup (8 fl oz) (237 g)

2.37 Cal

Yoplait

1 container (6 oz) (170 g)

168.3 Cal

Yoplait Gogurt

1 tube (64 g)

60 Cal

Yoplait Greek 100

1 container (240 g)

103.2 Cal

Yoplait Light

1 container (6 oz) (170 g)

73.1 Cal

York

1 package (39 g)

150 Cal

York Peppermint

1 package (39 g)

150 Cal

York Peppermint Patties Dark Chocolate Covered

3 pieces (41 g)

150 Cal

York Peppermint Patty

1 package (39 g)

150 Cal

Yuca

1 cup (206 g)

329.6 Cal

Yucca

1 cup (206 g)

329.6 Cal

Yuengling

1 fl oz (29.7 g)

13 Cal

Yuengling Lager

1 fl oz (29.7 g)

13 Cal

Zevia

1 cup 8 fl oz (237 g)

0 Cal

Ziti

1 cup spaghetti (91 g)

337.61 Cal

Zoes Kitchen Roasted Veggies

5 Ounce-weight (116.42 g)

100 Cal

Zone Perfect

1 bar (50 g)

211 Cal