Calories in Zemas Madhouse Foods Ancient Whole Grain Cocoa Teff Pancake & Waffle Mix

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 27g 9%
Dietary Fiber 6g 24%
Sugars 0g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

TEFF FLOUR, POTATO STARCH, SORGHUM FLOUR, ORGANIC FLAX SEED MEAL, COCOA POWDER, TAPIOCA STARCH, ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN), ORGANIC CINNAMON, HEMP SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CHIA SEEDS, XANTHAN GUM, SEA SALT.

150 Calories
  • Fat
    3.5g
  • Carbs
    27g
  • Fiber
    6g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
70%
Protein
10%
Fat
20%