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Calories in Xiomega Ground Chia Seed

Xiomega Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 151 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Polyunsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 12g 4%
Dietary Fiber 12g 48%
Sugars 0g 40%
Protein 8g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
151 Calories
  • Fat
    8g
  • Carbs
    12g
  • Fiber
    12g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 151 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.6 minutes
  • Jogging
    14.1 minutes
  • Hiking
    20.9 minutes
  • Cycling
    25.9 minutes
  • Swimming
    27.0 minutes
  • Walking
    40.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
151
Cal
Carbohydrate
32%
Protein
21%
Fat
47%