Calories in Wonder Seeded Hamburger Buns

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 420g 17.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 2.6mg 14.4%
Potassium 60mg 1.3%

* Percent Daily Values are based on a 2000 calorie diet.

210 Calories
  • Fat
    3g
  • Carbs
    40g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
76%
Protein
11%
Fat
13%