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Calories in Whole Foods Market Medjool Dates (With Pits)

Whole Foods Market Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 40 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 8.3g 40%
Protein 0.3g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
40 Calories
  • Fat
    0g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    0.3g

Calorie Burn Time

How long would it take to burn off 40 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.7 minutes
  • Hiking
    5.5 minutes
  • Cycling
    6.9 minutes
  • Swimming
    7.1 minutes
  • Walking
    10.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
40
Cal
Carbohydrate
97%
Protein
3%
Fat
0%