Menu With Nutrition > Grocery Foods > Wasa > Crisp 'N Wheat

Calories in Wasa Crisp 'N Wheat

Wasa Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 22 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 4.2g 1.4%
Dietary Fiber 0.6g 2.4%
Sugars 0.3g 40%
Protein 0.7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
22 Calories
  • Fat
    0.1g
  • Carbs
    4.2g
  • Fiber
    0.6g
  • Protein
    0.7g

Calorie Burn Time

How long would it take to burn off 22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.5 minutes
  • Jogging
    2.0 minutes
  • Hiking
    3.0 minutes
  • Cycling
    3.8 minutes
  • Swimming
    3.9 minutes
  • Walking
    5.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
22
Cal
Carbohydrate
82%
Protein
13%
Fat
5%