Calories in Vitacost Steel Cut Oats
Nutrition Facts
Amount Per Serving | 180 Cal | |
%DV* | ||
Total Fat | 3g | 4.6% |
Saturated Fat | 0.5g | 2.5% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 0g | 0% |
Total Carbohydrate | 30g | 10% |
Dietary Fiber | 5g | 20% |
Sugars | 0g | 40% |
Protein | 8g | 18% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 20mg | 1.5% |
Iron | 2.1mg | 11.7% |
Potassium | 190mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. |
180 Calories
-
Fat3g
-
Carbs30g
-
Fiber5g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 180 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
67%
Protein
18%
Fat
15%