Menu With Nutrition > Grocery Foods > UDF Market Co. > Tuna Salad on Wheat

Calories in UDF Market Co. Tuna Salad on Wheat

UDF Market Co. Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 1260g 52.5%
Total Carbohydrate 42g 14%
Dietary Fiber 6g 24%
Sugars 8g 40%
Protein 21g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
390 Calories
  • Fat
    14g
  • Carbs
    42g
  • Fiber
    6g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
45%
Protein
22%
Fat
33%