Menu With Nutrition > Grocery Foods > UDF Market Co. > Strawberry Yogurt Parfait

Calories in UDF Market Co. Strawberry Yogurt Parfait

UDF Market Co. Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 229 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 136g 5.7%
Total Carbohydrate 48.3g 16.1%
Dietary Fiber 2.5g 10%
Sugars 30.25g 40%
Protein 5.9g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 198.9mg 15.3%
Iron 0.27mg 1.5%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
229 Calories
  • Fat
    1.5g
  • Carbs
    48.3g
  • Fiber
    2.5g
  • Protein
    5.9g

Calorie Burn Time

How long would it take to burn off 229 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.3 minutes
  • Hiking
    31.7 minutes
  • Cycling
    39.3 minutes
  • Swimming
    40.9 minutes
  • Walking
    61.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229
Cal
Carbohydrate
84%
Protein
10%
Fat
6%