Calories in Tyson Waffle Breaded Chicken Strips

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 7g
Cholesterol 30mg 10%
Sodium 340g 14.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 12g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 340mg 7.2%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    13g
  • Carbs
    17g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
29%
Protein
20%
Fat
51%