Calories in Tyson Panko Chicken Nuggets

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 4.5g
Cholesterol 35mg 11.7%
Sodium 380g 15.8%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 12g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 190mg 4%

Chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: dextrose, dried yeast, extractive of paprika, garlic powder, natural flavor, natural sea salt, onion powder, salt, soybean oil, spices, sugar, tortula yeast, wheat gluten, and yellow corn flour. Breading set in vegetable oil.

200 Calories
  • Fat
    12g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
24%
Protein
23%
Fat
53%