Calories in Tyson Panko, Breaded Chicken Breast Tenderloins
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 30mg | 10% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 20g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat9g
-
Carbs13g
-
Fiber0g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 210 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
25%
Protein
37%
Fat
38%