Calories in Tyson Mini Breaded Chicken Cordon Bleu

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 4g
Cholesterol 40mg 13.3%
Sodium 600g 25%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 12g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    12g
  • Carbs
    11g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
22%
Protein
23%
Fat
55%