Calories in Tyson Instant Pot Kits, Hatch Green Chile Chicken, Rice & Beans Casserole

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 1.5g
Cholesterol 60mg 20%
Sodium 630g 26.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 20g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 50mg 3.8%
Iron 3.2mg 17.8%
Potassium 550mg 11.7%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    8g
  • Carbs
    43g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
53%
Protein
24%
Fat
23%