Calories in Tyson Instant Pot Kits, Hatch Green Chile Chicken & RIce Casserole

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2g
Cholesterol 70mg 23.3%
Sodium 880g 36.7%
Total Carbohydrate 40g 13.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 19g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 360mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    9g
  • Carbs
    40g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
51%
Protein
24%
Fat
25%