Calories in Tyson Dinner Kit, Pork Roast With Vegetables
Nutrition Facts
Amount Per Serving | 230 Cal | |
%DV* | ||
Total Fat | 8g | 12.3% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | % |
Cholesterol | 60mg | 20% |
Sodium | 530g | 22.1% |
Total Carbohydrate | 19g | 6.3% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | 40% |
Protein | 22g | 37% |
Vitamin A | 4000IU | 80% |
Vitamin C | 9mg | 15% |
Calcium | 52mg | 4% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
Boneless Pork Shoulder Roast (Containing Up to Eleven Percent Solution of Water and Salt), Potatoes, Carrots, Onion and Celery. Complimentary Seasoning Packet Ingredients: Maltodextrin (from Corn), Salt, Modified Corn Starch, Spices, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Hydrolyzed Corn & Hydrolyzed Wheat Gluten), Garlic Powder, Dehydrated Bell Pepper (Red & Green), Onion Powder, Caramel Color and Less Than 2% of: Partially Hydrogenated Soybean Oil (Anti-Dusting) and Silicon Dioxide (Anti-Caking). Contains: Soy, Wheat. |
230 Calories
-
Fat8g
-
Carbs19g
-
Fiber3g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 230 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
32%
Protein
37%
Fat
31%