Calories in Tyson Citrus Roasted Chicken

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 1.5g
Cholesterol 90mg 30%
Sodium 1070g 44.6%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 35g 43%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

FULLY COOKED SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, COATED WITH RED BELL PEPPER AND SPICES: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CHICKEN FAT, CHICKEN POWDER, DEHYDRATED RED BELL PEPPER, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, POTATO STARCH, SALT, SPICES, SUNFLOWER OIL, YEAST EXTRACT. CITRUS GARLIC GLAZE POUCH: CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF ORANGE JUICE CONCENTRATE, ORANGE PEEL, LEMON JUICE CONCENTRATE, SOYBEAN OIL, SALT, GELATIN, KEY LIME JUICE CONCENTRATE, YEAST, CITRIC ACID, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVOR. CRISPY GARLIC POUCH: GARLIC, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT.

320 Calories
  • Fat
    10g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
29%
Protein
43%
Fat
28%