Calories in Tyson Chicken Tenderloins, Sriracha Breaded

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 6g
Cholesterol 40mg 13.3%
Sodium 950g 39.6%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 19g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

CHICKEN BREAST TENDERLOINS, WATER, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN FLAVOR [MALTODEXTRIN (CORN, POTATO), YEAST EXTRACT, FLAVORING, SAFFLOWER OIL, CHICKEN FAT, CHICKEN SKIN, CORN SYRUP, DRIED CHICKEN, DRIED CHICKEN BROTH, LACTIC ACID, SALT], COOKED CHICKEN, CORN SYRUP SOLIDS, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED CAYENNE PEPPER SAUCE [CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXRIN, NATURAL FLAVOR], DRIED YEAST, EXTRACTIVES OF PAPRIKA, FLAVORS, GARLIC POWDER, GREEN CABBAGE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MODIFIED CORN STARCH, MUSHROOM, NATURAL FLAVORS (INCLUDES SMOKE), ONION, SALT, SODIUM DIACETATE, SODIUM PHOSPHATES, SPICES, SUGAR, SUNFLOWER OIL, TRICALCIUM PHOSPHATE, WHEAT GLUTEN, YEAST EXTRACT, BREADING SET IN VEGETABLE OIL.

230 Calories
  • Fat
    12g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
19%
Protein
33%
Fat
48%