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Calories in Tyson Breaded Chicken Strips, Waffle Flavored

Tyson Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 7g
Cholesterol 30mg 10%
Sodium 340g 14.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 12g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 340mg 7.2%

Boneless, Skinless Chicken Breast Strips with Rib Meat, Wheat Flour, Water, Contains 2% or Less of the Following: Canola Oil, Chicken Fat, Cocoa, Corn Grits, Corn Starch, Dried Chicken Broth, Leavening (Cream of Tartar, Baking Soda), Malt Powder, Malted Barley Extract, Baking Soda), Malt Powder, Malted Barley Extract, Maltodextrin, Maple Sugar, Molasses, Natural Flavors, Salt, Stevia Leaf Extract, Sugar, Tapioca Starch, Yeast Extract, Yellow Corn Flour, Breading Set in Vegetable Oil.
230 Calories
  • Fat
    13g
  • Carbs
    17g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
29%
Protein
20%
Fat
51%