Calories in Tyson Breaded Chicken Cordon Bleu
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 85mg | 28.3% |
| Sodium | 910g | 37.9% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 28g | 38% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat13g
-
Carbs16g
-
Fiber1g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 290 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
22%
Protein
38%
Fat
40%