Calories in Three Bridges Lasagna, Turkey & Spinach
Nutrition Facts
Amount Per Serving | 290 Cal | |
%DV* | ||
Total Fat | 10g | 15.4% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 65mg | 21.7% |
Sodium | 560g | 23.3% |
Total Carbohydrate | 19g | 6.3% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | 40% |
Protein | 15g | 26% |
Vitamin A | 3000IU | 60% |
Vitamin C | 12mg | 20% |
Calcium | 130mg | 10% |
Iron | 1.44mg | 8% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat10g
-
Carbs19g
-
Fiber2g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 290 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
34%
Protein
26%
Fat
40%