Calories in Three Bridges Lasagna, Turkey & Spinach

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 560g 23.3%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 15g 26%
Vitamin A 3000IU 60%
Vitamin C 12mg 20%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    10g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
34%
Protein
26%
Fat
40%