Calories in Thomas' Pick Me Ups Trail Mix, Soft-Baked Oatmeal Squares

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 2.5g
Cholesterol 10mg 3.3%
Sodium 105g 4.4%
Total Carbohydrate 26g 8.7%
Dietary Fiber 6g 24%
Sugars 11g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.1mg 6.1%
Potassium 90mg 1.9%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    6g
  • Carbs
    26g
  • Fiber
    6g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
60%
Protein
9%
Fat
31%