Menu With Nutrition > Grocery Foods > TGI Friday's Grocery > Chicken & Broccoli Alfredo Complete Skillet Meal, frozen

Calories in TGI Friday's Grocery Chicken & Broccoli Alfredo Complete Skillet Meal, frozen

TGI Friday's Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 202 Cal
%DV*
Total Fat 6.8g 10.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 34mg 11.3%
Sodium 390g 16.2%
Total Carbohydrate 21g 7%
Dietary Fiber 2.3g 9.2%
Sugars 1.5g 40%
Protein 14.3g 28%
Vitamin A 0IU 0%
Vitamin C 11mg 18.3%
Calcium 113mg 8.7%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
202 Calories
  • Fat
    6.8g
  • Carbs
    21g
  • Fiber
    2.3g
  • Protein
    14.3g

Calorie Burn Time

How long would it take to burn off 202 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.2 minutes
  • Jogging
    18.8 minutes
  • Hiking
    27.9 minutes
  • Cycling
    34.6 minutes
  • Swimming
    36.1 minutes
  • Walking
    54.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
202
Cal
Carbohydrate
42%
Protein
28%
Fat
30%