Calories in TGI Friday's Grocery Cajun-Style Chicken Alfredo Entree, frozen

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 880g 36.7%
Total Carbohydrate 57g 19%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 26g 22%
Vitamin A 0IU 0%
Vitamin C 18mg 30%
Calcium 200mg 15.4%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    14g
  • Carbs
    57g
  • Fiber
    3g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
50%
Protein
22%
Fat
28%