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Calories in Tabatchnick Southwest Bean Soup

Tabatchnick Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 36g 12%
Dietary Fiber 9g 36%
Sugars 4g 40%
Protein 12g 20%
Vitamin A 750IU 15%
Vitamin C 24mg 40%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE), CORN, ONIONS, GREEN BELL PEPPERS, PINTO BEANS, KIDNEY BEANS, BLACK BEANS, GREAT NORTHERN BEANS, TOMATO PASTE, CANOLA OIL, RED BELL PEPPERS, MIREPOIX (VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SUGAR, SALT, CORN STARCH, NATURAL FLAVOR), SOY FLOUR, CHILI POWDER, SPICES, SALT, VINEGAR, GARLIC, ONION POWDER, XANTHAN GUM AND CILANTRO.
220 Calories
  • Fat
    5g
  • Carbs
    36g
  • Fiber
    9g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
61%
Protein
20%
Fat
19%