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Calories in Spam Processed Meat

Spam Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 166.24 Cal
%DV*
Total Fat 14.5g 22.3%
Saturated Fat 5.1g 25.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 570g 23.8%
Total Carbohydrate 1.6g 0.5%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 7.8g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
166.24 Calories
  • Fat
    14.5g
  • Carbs
    1.6g
  • Fiber
    0g
  • Protein
    7.8g

Calorie Burn Time

How long would it take to burn off 166.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.7 minutes
  • Jogging
    15.5 minutes
  • Hiking
    23.0 minutes
  • Cycling
    28.5 minutes
  • Swimming
    29.7 minutes
  • Walking
    44.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
166.24
Cal
Carbohydrate
4%
Protein
18%
Fat
78%