Menu With Nutrition > Grocery Foods > Spam > Luncheon Meat with Tocino Seasoning

Calories in Spam Luncheon Meat with Tocino Seasoning

Spam Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 420g 17.5%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 6g 40%
Protein 7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

PORK WITH HAM, SUGAR, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES, FLAVORING, SPICE, OLEORESIN OF PAPRIKA, SODIUM NITRITE.
170 Calories
  • Fat
    13g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
16%
Protein
16%
Fat
68%