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Calories in Spam Breakfast Scramble, SPAM & Scrambled Eggs & Potatoes

Amount Per Serving	340 Cal
%DV*
Total Fat	25g	38.5%
Saturated Fat	9g	45%
Trans Fat	0g	%
Cholesterol	450mg	150%
Sodium	920g	38.3%
Total Carbohydrate	8g	2.7%
Dietary Fiber	1g	4%
Sugars	2g	40%
Protein	20g	23%
Vitamin A	500IU	10%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	1.8mg	10%
Potassium	0mg	0%
SCRAMBLE EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOODS STARCH, SALT, XANTHAN GUM, CITRIC ACID. BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)], PEPPER), EGGS, SPAM [PORK, WITH HAM, WATER, MODIFIED POTATO STARCH, POTASSIUM CHLORIDE, SALT, SUGAR, PORK FLAVOR [NATURAL FLAVOR, RENDERED PORK FAT, LACTIC ACID, SALT], TARTARIC ACID, SODIUM NITRITE), WATER, POTATOES, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), CONTAINS 2% OR LESS OF BUTTER, CREAM (CONTAINS CARRAGEENAN), SUGAR, MODIFIED POTATO STARCH, MODIFIED CORNSTARCH, POTATO STARCH, YEAST EXTRACT, SOY LECITHIN, SODIUM BISULFITE, SALT, CITRIC ACID, XANTHAN GUM, SPICES, CAROTENE (COLOR), ANNATTO COLOR, FLAVORING, YEAST AUTOLYZATE.

340 Calories

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

340

Cal

Carbohydrate

10%

Protein

23%

Fat

67%

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