Calories in Smithfield Smoked Ham Steak
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 13g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
120 Calories
-
Fat7g
-
Carbs2g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 120 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
7%
Protein
42%
Fat
51%