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Calories in Smithfield Smoked Ham & Swiss American Cheese

Amount Per Serving	90 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	30mg	10%
Sodium	520g	21.7%
Total Carbohydrate	3g	1%
Dietary Fiber	0g	0%
Sugars	2g	40%
Protein	9g	38%
Vitamin A	100IU	2%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	0.36mg	2%
Potassium	0mg	0%
Smoked Ham with Natural Juices (Cured With Dextrose, Salt, Contains 2% or less of Modified Food Starch, Vinegar, Pork Stock, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite). Pasteurized Process Swiss and American Cheese (Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes],Water, Cream, Sodium Phosphate, contains less than 2% of Salt, Sorbic Acid [Preservative]).

90 Calories

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

Cal

Carbohydrate

13%

Protein

38%

Fat

49%