Calories in SE Grocers Frosted Shredded Wheat Cereal
Nutrition Facts
Amount Per Serving | 210 Cal | |
%DV* | ||
Total Fat | 1g | 1.5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Polyunsaturated Fat | 0.5g | |
Cholesterol | 0mg | 0% |
Sodium | 5g | 0.2% |
Total Carbohydrate | 50g | 16.7% |
Dietary Fiber | 6g | 24% |
Sugars | 12g | 40% |
Protein | 5g | 9% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 20mg | 1.5% |
Iron | 16.8mg | 93.3% |
Potassium | 220mg | 4.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat1g
-
Carbs50g
-
Fiber6g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
88%
Protein
9%
Fat
3%