Calories in Saputo Spreadable Soft Fresh Garlic & Herbs Goat Cheese

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0.1g %
Cholesterol 15mg 5%
Sodium 80g 3.3%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 5g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 0mg 0%
Potassium 50mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.

45 Calories
  • Fat
    2.5g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
9%
Protein
42%
Fat
49%