Calories in Ruffles Ultimate Barbeque Flavored Dip with Beef

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 330g 13.8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 2g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Tomato Puree (Water and Tomato Paste), Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate, Sugar, Onion, Sugarcane Molasses, Vinegar, Green Bell Peppers and Less than 2% of the Following: Natural Smoke Flavor, Beef Fat Flavor (Yeast Extract, Beef Fat, Brown Sugar, Sugar), Salt, Spices and Coloring, Garlic Powder, Caramel Color, Xanthan Gum and Mustard Bran.

45 Calories
  • Fat
    0.5g
  • Carbs
    9g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
74%
Protein
16%
Fat
10%