Calories in Ruffles Sour Cream & Onion
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 2g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 320mg | 6.8% |
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sour Cream & Onion Seasoning (Whey, Natural Flavors, Onion Powder, Salt, Buttermilk Powder, Sour Cream [Cream, Skim Milk, Cultures], Skim Milk, Maltodextrin [Made from Potato], Monosodium Glutamate, Canola Oil, Parsley, Yeast Extract, and Gum Acacia). |
160 Calories
-
Fat10g
-
Carbs15g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 160 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
38%
Protein
5%
Fat
57%