Calories in Ruffles Potato Chips, Queso
Nutrition Facts
Amount Per Serving | 230 Cal | |
%DV* | ||
Total Fat | 15g | 23.1% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 340g | 14.2% |
Total Carbohydrate | 23g | 7.7% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | 40% |
Protein | 3g | 5% |
Vitamin A | 400IU | 8% |
Vitamin C | 9mg | 15% |
Calcium | 26mg | 2% |
Iron | 0.72mg | 4% |
Potassium | 0mg | 0% |
Potatoes, Sunflower and/or Corn Oil, Queso Seasoning (Whey, Salt, Corn Maltodextrin Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Citric Acid, Natural and Artificial Flavor, Spices, Corn Oil, Onion Powder, Gum Arabic, Disodium Phosphate, Buttermilk, Artificial Color [Including Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5], Sour Cream [Cultured Cream, Nonfat Milk], Hydrolyzed Corn Gluten, Modified Corn Starch, Butter [Cream, Salt], Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Autolyzed Yeast Extract, Lactic Acid, Corn Syrup Solids, Garlic Powder, Nonfat Milk, Sunflower Oil), and Salt. |
230 Calories
-
Fat15g
-
Carbs23g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 230 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
5%
Fat
57%