Calories in Ruffles Potato Chips, Queso

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 3g 5%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Potatoes, Sunflower and/or Corn Oil, Queso Seasoning (Whey, Salt, Corn Maltodextrin Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Citric Acid, Natural and Artificial Flavor, Spices, Corn Oil, Onion Powder, Gum Arabic, Disodium Phosphate, Buttermilk, Artificial Color [Including Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5], Sour Cream [Cultured Cream, Nonfat Milk], Hydrolyzed Corn Gluten, Modified Corn Starch, Butter [Cream, Salt], Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Autolyzed Yeast Extract, Lactic Acid, Corn Syrup Solids, Garlic Powder, Nonfat Milk, Sunflower Oil), and Salt.

230 Calories
  • Fat
    15g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
5%
Fat
57%