Menu With Nutrition > Grocery Foods > Ruffles > Loaded Potato Skins Potato Chips

Calories in Ruffles Loaded Potato Skins Potato Chips

Ruffles Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 22g 7.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    13g
  • Carbs
    22g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
40%
Protein
5%
Fat
55%