Menu With Nutrition > Grocery Foods > Rice-A-Roni > Broccoli Au Grain Flavor Rice-Pasta Mix, prepared as directed

Calories in Rice-A-Roni Broccoli Au Grain Flavor Rice-Pasta Mix, prepared as directed

Rice-A-Roni Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 5g 25%
Trans Fat 2g %
Cholesterol 5mg 1.7%
Sodium 910g 37.9%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 8g 9%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 60mg 4.6%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
350 Calories
  • Fat
    16g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
51%
Protein
9%
Fat
40%