Calories in Ready Pac Bistro Organic, Cranberry Walnut Salad

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 350g 14.6%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4g 16%
Sugars 21g 40%
Protein 8g 13%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

spring mix (baby lettuce [lollo rossa, tango, red and green oak, red and green romaine, red leaf, parella], baby greens [tatsoi, mizuna, red and green chard, red and green mustard, frisee], baby spinach, radicchio), raspberry vinaigrette (water, sugar, red wine vinegar, red raspberry puree, apple juice concentrate, contain less than 2% of: raspberry juice concentrate, salt, xanthan gum, natural flavor), feta cheese (pasteurized milk, salt, cheese culture, enzymes), flat bread chips (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid], water, palm oil, sea salt, liquid sourdough, palm oil shortening, wheat gluten, evaporated cane juice, yeast, dough conditioner [di-acetyl tartaric {datem}, dextrose, soybean oil, l-cysteine, azodicarbonamide {ada}], ascorbic acid, natural enzyme), dried cranberries (cranberries, sugar, sunflower oil), candied walnuts (walnuts, sugar, honey, salt, roasted in cottonseed and/or peanut oil).

230 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
47%
Protein
13%
Fat
40%