Calories in Ready Pac Bistro Bowl, Mediterranean Salad
Nutrition Facts
Amount Per Serving | 180 Cal | |
%DV* | ||
Total Fat | 12g | 18.5% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % |
Cholesterol | 10mg | 3.3% |
Sodium | 780g | 32.5% |
Total Carbohydrate | 12g | 4% |
Dietary Fiber | 3g | 12% |
Sugars | 6g | 40% |
Protein | 7g | 15% |
Vitamin A | 2500IU | 50% |
Vitamin C | 21mg | 35% |
Calcium | 130mg | 10% |
Iron | 1.44mg | 8% |
Potassium | 0mg | 0% |
ROMAINE LETTUCE, ROASTED RED BELL PEPPER VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CUCUMBER JUICE, SUGAR, WHITE WINE VINEGAR, EXTRA VIRGIN, OLIVE OIL, KALAMATA OLIVES [PITTED OLIVE, WATER, VINEGAR, SALT, OIL], ROASTED RED BELL PEPPER, SALT, SHALLOT, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CANE SUGAR, SPICES, TURMERIC], GARLIC, NATURAL FLAVORS, BASIL, XANTHAN GUM, SPICES, LEMON JUICE CONCENTRATE), GARBANZO BEANS (GARBANZO BEANS, WATER, SALT, DISODIUM EDTA ADDED [TO PROMOTE COLOR RETENTION]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), GREEN OLIVES (OLIVES, WATER, SALT), SUN DRIED TOMATOES (SUN DRIED TOMATOES, GLUCOSE, SALT, CITRIC ACID, SULFUR DIOXIDE AND SODIUM METABISULFITE [FOR COLOR RETENTION]). |
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Fat12g
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Carbs12g
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Fiber3g
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Protein7g
Calorie Burn Time
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Running12.6 minutes
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Jogging16.8 minutes
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Hiking24.9 minutes
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Cycling30.9 minutes
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Swimming32.1 minutes
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Walking48.2 minutes