Calories in Ready Pac Baby Spinach & Chicken Salad, Bistro Bowl
Nutrition Facts
Amount Per Serving | 250 Cal | |
%DV* | ||
Total Fat | 17g | 26.2% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 30mg | 10% |
Sodium | 390g | 16.2% |
Total Carbohydrate | 17g | 5.7% |
Dietary Fiber | 3g | 12% |
Sugars | 12g | 40% |
Protein | 11g | 16% |
Vitamin A | 1000IU | 20% |
Vitamin C | 3.6mg | 6% |
Calcium | 195mg | 15% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
Spinach. |
250 Calories
-
Fat17g
-
Carbs17g
-
Fiber3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 250 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
26%
Protein
16%
Fat
58%