Calories in Philadelphia Dips with Pita Chips, Spinach & Artichoke

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 530g 22.1%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 0.9mg 5%
Potassium 210mg 4.5%

Pasteurized Milk, Cream, Artichokes, Water, Dried Spinach, Whey, Garlic Juice, Salt, Nonfat Milk, Buttermilk, Lactic Acid, Carob Bean Gum, Sodium Phosphate, Cheese Culture, Natamycin (a Natural Mold Inhibitor), Enzymes.

230 Calories
  • Fat
    13g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
37%
Protein
12%
Fat
51%