Calories in Otis Spunkmeyer Muffins, Banana

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 200g 8.3%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Eggs, Banana Puree (Bananas, Citric Acid, Ascorbic Acid), Contains 2% or Less of: Modified Corn Starch, Whey (Milk), Palm Oil Margarine Leavening (Sodium Aluminum Phosphate, Baking Soda, Mono Calcium Phosphate), Salt, Preservatives (Potassium Sorbate, Sodium Propionate), Wheat Gluten, Natural Flavors (Contains Milk), Palm Oil Shortening, Mono- and Diglycerides, Butter (Cream [Milk], Salt), Vanilla Extract, Xanthan Gum, Canola Lecithin, Corn Flour, Soy Lecithin, Flour, Soy Lecithin, Polysorbate 60, Lactic Acid, Citric Acid, Enzymes, Vitamin A Palmitate, Beta Carotene

220 Calories
  • Fat
    10g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
54%
Protein
5%
Fat
41%