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Calories in Otis Spunkmeyer Cinnamon Roll

Otis Spunkmeyer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 520g 21.7%
Total Carbohydrate 55g 18.3%
Dietary Fiber 2g 8%
Sugars 16g 40%
Protein 9g 8%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
450 Calories
  • Fat
    22g
  • Carbs
    55g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
48%
Protein
8%
Fat
44%