Menu With Nutrition > Grocery Foods > Otis Spunkmeyer > Banana Nut Muffin (4oz)

Calories in Otis Spunkmeyer Banana Nut Muffin (4oz)

Otis Spunkmeyer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 420g 17.5%
Total Carbohydrate 58g 19.3%
Dietary Fiber 1g 4%
Sugars 32g 40%
Protein 6g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 2mg 11.1%
Potassium 220mg 4.7%

* Percent Daily Values are based on a 2000 calorie diet.
440 Calories
  • Fat
    22g
  • Carbs
    58g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
51%
Protein
5%
Fat
44%