Calories in Oscar Mayer Meat & Cheese Plates, Hickory Smoked Uncured Ham, Monterey Jack Cheese, Whole Wheat Crackers

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 640g 26.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 0.5g 40%
Protein 18g 24%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    15g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
30%
Protein
24%
Fat
46%