Calories in Oscar Mayer Honey Ham & Swiss Cheese Sub Sandwich
Nutrition Facts
| Amount Per Serving | 429 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 940g | 39.2% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 24g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 15mg | 25% |
| Calcium | 250mg | 19.2% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
429 Calories
-
Fat15g
-
Carbs48g
-
Fiber2g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 429 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.1 minutes
-
Jogging40.0 minutes
-
Hiking59.3 minutes
-
Cycling73.5 minutes
-
Swimming76.6 minutes
-
Walking114.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
429
Cal
Carbohydrate
46%
Protein
22%
Fat
32%